6AM Run

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Model, Mental Health Advocate, Trainer, and Athlete, Jonathan Niziol.  Jonathan's journey began on a tranquil Canadian farm, but it took a heart-wrenching turn when his mother passed away just before his 21st birthday. Despite facing years of addiction and personal demons, a wake-up call at the age of 25 ignited a transformative fire...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Business Owner, Trainer and Personal Development Coach, Luke Fernandez. Luke's story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in.  From a young age, he found comfort in food and being surrounded with delicious Italian cooking, it didn't take long...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Mindset Breakthrough Coach, Keynote Speaker, Organizational Trainer, and Certified Diversity Executive Celeste Stacey.  Coach Celeste Stacey knows how you feel.  She understands that constant level of anxiety that envelopes your life and she has a plan. Celeste helps high-stress professionals break free from chronic overwhelm so they...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former NFL Cheerleader, Motivational Speaker, High Energy Coach, Author, and Wellness Superstar, Heather Gidusko. Heather is a wellness superstar who empowers others to become the superstars of their lives! As an accomplished author, coach and speaker, she empowers women and men to embrace a “Superstar Mindset” which allows them to b...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former Collegiate Athlete, Yoga Instructor and Breathwork Coach, Lauren Vestal. Lauren is a coach at Symmetry, which helps high-achieving busy professionals take back control of their lives to find more time, more energy and less stress. Lauren started playing soccer when she was 5. She played in college and on semi-pro teams in St....

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Author and CEO at MyHappyGenes, Dr. J Dunn.  Dr. J Ann Dunn BS, DC, CKP, CWK, is the Author of the Book Wholistic Kinesiology, and Perfect Health in Paradise, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has practiced natural medicine rese...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Army Vet, Bronze Star Recipient, Spiritual Guide and Seeker, John Lawyer. From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual p...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Brain Balance Chief Programs Officer and Brain Health Expert, Dr. Rebecca Jackson.  Rebecca, as she likes to be called, is an industry leader in brain health and optimizing the brain to enhance how you feel and function. She brings 15 years of Brain Balance experience to her role as Chief Programs Officer. In this role, she has publi...

Please join 6AMRun.com & GuestJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Board-Certified Health Coach, Author, and Google's #1 Ranked Intermittent Fasting Coach Marisa Moon. Marisa is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google's #1 Intermittent Fasting Coach since 2018...

6AMRun.com & GuestJoin 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome certified stress management and anxiety coach Suzy Hardy.  Suzy Hardy is the Serenity Coach of your dreams. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childho...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Ketamine Infusion Expert and Entrepreneur, Sam Mandel.   Sam Mandel is a lifelong mental health advocate & entrepreneur. Sam cofounded Ketamine Clinics Los Angeles with his father, Dr. Steven L. Mandel, in 2014 and has grown the clinic to be one of the most successful and well-respected Ketamine Infusion Therapy clinics in the U....

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome board-certified sleep specialist and author, Dr. John Bijoy.  With so many people suffering from lack of sleep or poor sleep, Dr. Bijoy believes we need a solution to bring sleep back into our lives. He is the founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Based in Na...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Nutrition Therapist Master and Owner at Table to Crave, Daina  Rasutis, NTM, MS. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. She helps clients get to the root cause of their symptoms with a focus on improvi...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Certified Health & Wellness Coach, Annie Delre. Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Functional Medicine Coach & Pharmacist, Dr. Rosemarie Rutecki. Dr. Rutecki is fervently devoted to the world of Functional Medicine, a field she not only practices but genuinely believes in. She firmly believes that our bodies harbor an intrinsic capability to heal. Just as we have the potential to reverse our biological age, we...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Creator & Host, Tim James.  Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He just turned 50 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, in...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Quantum Life & Health Coach, Dr. Cody Golman, D.C. At the age of 19, Dr. Golman was a tank commander in the Army. After experiencing severe illness and injuries, he discovered natural ways to regain his health. At 25, he established one of Denver's largest healing centers. Since then, Dr. Golman has taken his expertise to a virtu...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Professional Organizer, Lisa Garcia.  After nearly a decade of decluttering, minimizing, and organizing her own home, Lisa decided it was time to share the immense benefits of this journey with others. She learned the power and peace of letting go, the joy of keeping what matters most and created a space that empowers her to cultivat...

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Executive Health Coach and Performance Advisor, Julian Hayes II.  Julian's journey began with a dream of becoming a doctor, specifically an Ophthalmologist. (Dr. Hayes does sound good!) However, after a year of medical school and some serendipitous encounters in New York, he embarked on an even grander mission. Julian envisioned a wo...

Join 6AMRun.com  Ambassador and Host, Marc Paisant, as we welcome Matt Archer, D.C., Author of The Protocol for Health: Seven Unexpected Solutions. Dr. Matt Archer took a skeptical approach to manual muscle testing, applied kinesiology, and chiropractic and developed an incredibly effective system, described in his book, The Protocol for Health: Seven Unexpected Solutions. While often contrary to...

Join 6AMRun.com  Ambassador and Host, Marc Paisant, as we welcome Board Certified Health & Wellness Coach, Stephen Box. Stephen is not just another certified health coach; he is a man who has lived the struggle. Over a decade ago, he carried the burden of 80 extra pounds, felt overwhelmed by work stress, and found himself trapped in a job he didn't love. Undeterred, Stephen chose a path of res...

Join 6AMRun.com  Ambassador and Host, Marc Paisant, as we welcome GHK-CU/ Stem Cell Activation Technology Consultant and US Navy Veteran, Darlene Greene. Darlene has over 26 years of experience in executive leadership and senior management positions across diverse industries, During her 20 years of military experience, she earned her MBA and held three Commanding Officer positions, including servi...

Join 6AMRun.com  Ambassador and Host, Marc Paisant, as we welcome personal trainer and online coach, Calvin Tedesco. Calvin's fitness journey started in the youth detention centre when he was 15. His story of overcoming involved moving hundreds of miles away from his friends and family at the age of 17 to pursue fitness & higher education.  His level of commitment is unmatched and the principl...

Join 6AMRun.com Founder & CEO Hami Mahani along with Ambassador and Host, Marc Paisant, as we welcome Womens Body Empowerment Coach, Kami Renée to the show.  Kami is the embodiment of transformation, resilience, and empowerment—a true beacon of hope for anyone seeking to heal their relationship with food and rediscover their inner strength. She is more than just a Food Relationship Recovery Co...

Join 6AMRun.com Founder & CEO Hami Mahani along with Ambassador and Host, Marc Paisant, as we welcome Fitness Coach, Men's Health Advocate and Podcast Host Carl Berryman back to the show. One of the most powerful and important conversations we had on the show. As Hami joins the show, we welcome Carl Berryman back to the show to talk openly and candidly about men's health & relationships. I...