50 Shades of Shilamida

This episode is a full recording of a summit interview Shilamida did on the power of gratitude; a deep, practical conversation about how gratitude shifts energy from lack to abundance, why it’s more than a checklist, and how daily grateful practice changed her life (from surviving on food stamps to building a life of purpose). If you’re in the November gratitude month vibe, this one is a gem: acti...

In this heartfelt and high-vibe episode, Shilamida brings us back to one of her favorite topics, gratitude. As October comes to a close and November begins, she reminds us that being grateful isn’t something we do once a year on Thanksgiving. It’s a daily practice that changes everything. Shilamida shares her personal experience of how gratitude helped her shift from surviving to thriving, from li...

In this powerful episode, Shilamida brings you into one of her deepest realizations: that true freedom doesn’t come from money, luxury, or “having it all.” It comes from within. Through her signature honesty and storytelling, she unpacks how shame and guilt keep us living in our own version of hell and how emotional intelligence, self-love, and radical forgiveness are what actually bring us to hea...

In this deeply honest and emotional episode, Shilamida opens up about her ongoing journey with food. The cravings, the emotional eating, and the guilt that comes after. Following last week’s conversation on her food awakening, this episode dives into what food freedom really means and why it’s one of the hardest awakenings of all. She shares her truth about living in a body that’s still learning,...

Awakening isn’t cute at first. When the wool lifts, you start seeing food, products, and “normal” habits with new eyes—and it can feel lonely. In this episode, Shilamida shares her early food awakening : from coupon-clipped fast food and candy-in-class to discovering how fluoride, gluten, dairy, corn, and food dyes were impacting her body, mood, and clarity. She talks about the pineal gland (your...

What does it mean to live in truth, even when it’s uncomfortable, scary, or unpopular? In this raw and emotional episode, recorded on September 11th, Shilamida opens her heart about the passing of Charlie Kirk, the culture of hate that surfaced around it, and her own lifelong journey of stepping into truth as her highest frequency. She reflects on the times she’s been silenced, the fears that have...

The Law of Attraction isn’t just a buzzword. It’s the secret to designing your life with intention. In this episode of Fifty Shades of Shilamida , Shilamida unpacks what the Law of Attraction really means, why it works in harmony with other universal laws, and how you can use it to shift your reality right now. She shares the difference between living in resentment and victimhood versus intentiona...

What really makes a “millionaire”—and why the title might be distracting you from real freedom. Shilamida unpacks the online trend of “million-dollar” claims and the money stories underneath them—shame, comparison, and the chase for external validation. She shares her path from six-figure acupuncturist to stay-at-home-mom-meets-entrepreneur, the seasons of building inner security, and the truth sh...

In this episode of Fifty Shades of Shilamida , we’re diving into emotional intelligence and what it really looks like to ride the waves of our emotions with grace. As a Projector with emotional authority in Human Design, Shilamida knows firsthand what it feels like when your heart races, your body reacts, and you just want to explode. But she’s also learned that it gets to be that easy when you ch...

In this heart-on-sleeve episode of Fifty Shades of Shilamida , Shilamida gets real about not settling —in love, health, or life. She shares the before-and-after of leaving a painful relationship, doing the inner (and very practical) work, and ultimately manifesting a marriage rooted in safety, devotion, and growth. From “begging for attention” to being seen and celebrated, this is a blueprint for...

Welcome back to Fifty Shades of Shilamida ! Season 2 kicks off with a powerful reminder: life doesn’t have to be that hard—it gets to be that easy. In this episode, Shilamida gets real about the conditioning we carry from childhood, the weight of other people’s opinions, and how often we make things harder than they need to be. She shares her own journey of toning down her power to fit in, the les...

Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida takes you through a meditation for abundance!! Come manifest your dream life now! Meditation for abundance involves focusing on gratitude and embracing positive energy. By centering your thoughts on abundance and keeping a mindset of prosperity, you can welcome positivity and opportunities into your life. If y...

Is there something preventing you from pursing your hopes & dreams?!? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida is going to teach you how to manifest and journal using her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, and share the story of how she created her dream and manifested the life of her desires. Yes - it really is poss...

Are you waiting for something good to come to you? Are you waiting for a huge transformation to come? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida takes us through a wellness & wisdom session! She starts off by sharing her journey of shifting to a completely different lifestyle, specifically in the way she ate. Shortly after, she shares wisdom from her g...

Do you struggle with asking for help? Do you do everything yourself and refuse to ask for help? Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida shares Wednesday wisdom on helping yourself, asking for help, living alone, and how to live in a world where you can have endless help. Let’s face it, it takes a village to survive and Shilamida is running an empire! Many people...

Do you let other people's opinions and judgments prevent you from pursuing your desires & dreams? Welcome back to another episode of 50 Shades of Shilamida! Shilamida reads chapter 3 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, which begins by her stating the fact she didn’t find her purpose until she was 30 years old! She shares her post-college experiences, the beginning of acupuncture school...

Do you ever feel like no matter how hard you try, it will never work out? Well guess what… All of your dreams can come true! Welcome back to another episode of 50 Shades of Shilamida! Today let’s take a trip down memory lane back to when I met and interviewed Bethanny Frankel, which actually prompted me to begin my coaching journey in 2017. It all started with my first speaking event called Mega S...

Can you truly forgive? Can we ever truly find a place of forgiveness in our hearts? On today’s episode, Shilamida gives a wellness & wisdom session, reads a page from her journal, 30 Days of Gratitude: Create The Life You Desire, and shares one of her favorite Pure Haven products! Forgiveness is the main topic of today’s show. Do you know what it truly means to forgive and why forgiveness is so im...

How can we stay calm amongst the chaos? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive into disappointments. Shilamida is celebrating her 44th birthday this week, which actually inspired her to talk on such a heavy topic; a lot of the expansion & growth in her life happened to be stemmed from disappointments. Disappointment affects everybody. So how can you...

Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida reads Chapter 13 of her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, and she talks about the night she unexpectedly found out she was pregnant with her first child. Already stuck in a period of emotional turmoil, she saw the greatest gift of her life as one of the most negative things that could happen to her. Single, fatherless,...

Do you believe? Do you believe in miracles? Magic? Nothing at all? In today’s episode, Shilamida decides to share some wellness and wisdom using her journal, 31 Days of Gratitude: Create the Life You Desire, and her favorite product line Pure Haven! If you are someone who is constantly worrying, here is some advice: FEEL the experience of the NOW, not of what is to come. Don’t worry about that bil...

Do you get jealous of people? Do you find yourself passing judgements on others? What if this is the exact thing you need to manifest your every desire? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive deep into perception. What is perception? Do you know? Shilamida reads chapter 5 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, today explaining judgements, be...

Do you ever feel so happy yet so angry at the same time? Do you get triggered easily? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, let’s talk all about emotions, expectations, and reactions. Gratitude has always been something that has kept me in alignment with who I am, even labeling myself the Goddess of Gratitude, however, that does not mean I am a happy go luc...

Do you try hard or do you not try at all? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive into what separates & differentiates us, transformations, desires, the world of coaching, gratitude, and personal development. Many people struggle to find the balance between trying hard and not trying at all. This is because the second we find ourselves upleveling, the...

Are you always waiting or expecting for something to happen? Expectation leads to disappointment, always! Welcome back to another episode of 50 Shades of Shilamida! On todays episode we talk about trust, surrendering, expectations, manifesting, and more! In a blink of an eye, everything can change for you, which is why it’s so important to be grateful for everything in life. Trust and surrender. T...