5 Nights

Is it acting… or is it cheating?  He caught his girlfriend kissing her “best friend,” and her excuse is she was just rehearsing for a role. Now he’s questioning everything—because where do you draw the line between the script and real life.

Jodell & Athi welcome a gifted palm reader to 5 Nights—tapping into love, life, and everything in between

A “too lit” moment or a broken promise? A R12K Thailand trip debt puts this friendship to the test.

“Last Seen” is a soft but powerful reminder that choosing yourself is the real glow-up  From heartbreak to healing, Rowlene steps into a new era of clarity, growth, and self-love.

Chasing beauty shouldn’t cost your health  Fake fillers are on the rise—know the risks, do your research, and always choose certified professionals. Your safety comes first.

Simphiwe Nomonde Funwa, aka @sweeettrevenge, is carving her space as one of SA’s rising digital voices—blending feel-good storytelling, authentic lifestyle content, and standout fashion with effortless impact. From YouTube to Instagram, she’s not just creating content, she’s building a community

Demarketing flips the script on tourism—discouraging overcrowding by limiting bookings, raising entry fees, and promoting alternative destinations. It’s all about protecting cities while creating better travel experiences.

The journey from high school to university isn’t just academic — it’s emotional, financial, and deeply personal.  A Mother’s Prayer  is more than a book; it’s a guide, a support system, and a reminder that no learner (or parent) has to navigate this transition alone. From life skills to resilience, this is the real talk we all needed.

After years behind the scenes, Garth Brown finally tells his own story—“Endaweni” is a soulful, cinematic Afro House moment that signals the start of something powerful.

Jade Tootla is redefining digital creativity—blending style, purpose, and influence to inspire a generation grounded in confidence, authenticity, and empowerment.

Fhuluhelo Rambau is raising awareness about endometriosis through her personal journey and new book, aiming to help people recognise the symptoms, seek early medical help, and support women living with the often misunderstood condition.

At just 12 years old, Esihle Mangwana is already shining on the pageantry stage. Originally from Newcastle and now based in Boksburg, the Brenthurst Primary School learner is set to represent South Africa at the Universal Queen International pageant in Colombia. With multiple titles to her name—including Pre-Teen Universal Queen South Africa 2026—Esihle continues to inspire young girls...

Multi-award-winning South African pop star Kyle Deutsch returns with his latest single  “Calling”  — a nostalgic, feel-good track blending retro-inspired sonics with modern pop energy. Following the viral success of  “Back to the Beach,”  the new release features a soaring guitar solo from Willem Stander and captures the vibrant feeling o...

Today we’re unpacking the growing conversation around  body checking  — a habit that often starts as curiosity but can turn into constant mirror checks, photos, and self-monitoring in the social media age. We speak to Shirley Mashego about how it can impact self-image, why it happens, and practical ways to build a healthier relationship with your body and mental well-bei...

Celebrating  International Women’s Month  with powerful stories  Owner and curator of Kgosi’s Bookshelf, Atlegang Mosiman Kgosi, shares his must-read book recommendations honouring women’s voices, strength, and stories.

Nuclear power technician and entrepreneur  Thuli Mgwebile  is blending technology with empathy through  AskThuli. AI  — a platform designed to humanise artificial intelligence and support people through everyday decisions, emotions, and moments of uncertainty.

Jade Wainwright is a BA Honours Journalism student at Stellenbosch University, a cum laude BA Humanities graduate, co-host of the Breakfast Club on MFM 92.6, and Deputy Newsletter Editor for SMF News.

In conversation with Kat Sinivasan:  From reflecting on early 2000s fashion choices to revealing the unseen side of his creative craft.

Khanya Ramahali is a bold and bubbly storyteller from Fourways, known for bringing main-character energy.

Researchers at the University of the Free State, led by Prof Deon Visser, published a high-profile study showing that all sanitary pads and pantyliners tested — including some marketed as “chemical-free” — contained hormone-disrupting endocrine-disrupting chemicals (EDCs) such as phthalates, bisphenols (including BPA) and parabens. These chemicals can mimic or interfere wit...

Angyy Williams turns everyday chaos into warm, relatable stories — blending humour, honesty and cinematic moments that feel like catching up with a friend.

Rooted in Amandawe, KwaZulu-Natal, Desire Marea moves between music, performance and spirituality, centring the Black body as both archive and portal in his ongoing exploration of liberation.

This week we’re joined by two bold creatives who truly embody the Maverick mindset —  Tebogo Moropa  and  Eddie Sibisi .

Sanele Andile Mabaso is a third-year law student at the University of Johannesburg , recognised for his consistent pursuit of excellence both academically and beyond. In 2024, he earned distinction as a UJenius Top 1% student, adding to his earlier achievement of receiving a DUX award at Stanger M.L. Sultan Secondary School , where he ranked first overall. For Sanele, excellence represents a perso...