5 Nights

Collagen is trending as a "beauty from within" supplement, Biomedical Scientist Judey Pretorius breaks it down.

Owner & Curator of Kgosi Bookshelf, Atlegang Mosimanekgosi recommends books one must read this Pride Month.

At just 24, Shalate Sekhabe has gone from singing lyrics her mom printed out to starring in  House of Zwide  and  Go! . Now, she’s stepping into her R&B/trap soul era.

From Brenda to Lebo, Khanyi to Slay Queens. Rebellious Black femininities aren’t just history; they’re a force reshaping our now. 

From school halls and church stages to the forefront of SA’s R&B scene, Joda Kgosi is proving she’s here to stay. With a SAMA-nominated debut, a breakout hit named one of Apple Music’s Best of 2020, and fresh singles 'Here 4 You' & 'Broke Boy' off her upcoming 10-track album, she continues to blend soulful vibes with raw, introspective storytelling.

 K-beauty, is it miracle or marketing?  We ask Tamsin Van Tonder owner of Glow Theory SA if the famous multi-step Korean skincare routine is really worth the hype.

From  Youngins  to her big-screen debut in  Loved Out , she’s serving truth, laughs, and pure star power.

Meet Jane & Ruby, a story about fear, friendship, and the magic of kindness. Perfect for kids aged 8-12, this book teaches empathy, compassion, and the joy of caring for animals.

Behind the jokes is a story of recovery, resilience, and mental health advocacy. John reflects on his own journey which is a powerful mix of honesty and hope.

Driven by passion, powered by creativity — Katleho Malefane turns motoring and lifestyle into a story her audience can feel, love, and share.

Morning ritual or risky habit?  The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

Lordkez is on the hot seat chatting all things #AwehRemix with Cassper Nyovest. 

Here's what Karabo was busy with while away.

From the frontlines of student struggles at Wits to the halls of Parliament, Nompendulo Mkhatshwa has risen as one of South Africa’s youngest political leaders, shaping the future of youth, women, and education.

Owner & curator of Kgosi bookshelf, Atlegang Mosimane Kgosi recommends 5 books one must read this heritage month. 

From Netflix screens to African storytelling, Bahumi Mhlongo continues to shine as an actress, she chats all things the Rom-com 'Loved Out'

From a one-street town in the Eastern Cape to building a student-powered food platform, Phuti Maraba’s story is one of resilience, hustle, and heart.

Joburg singer-songwriter  Matthew Charles  returns with a soulful heartbreak anthem about love, betrayal, and the confusing space in between .

 From Big Brother Mzansi Season 5: UMLILO to shaping the future of entertainment, she is unstoppable!  & dynamic force in SA pop culture. 

  Keyuren Maharaj , the 22-year-old engineering student behind  CityMenderSA  – a civic tech platform built on 300,000 lines of code and 120 versions, all designed to make reporting service delivery issues simple, transparent, and effective.

Entrepreneur, youth advocate & digital changemaker unpacks how she’s turning TikTok influence into real-world impact .

Is chia seed water the miracle drink it’s hyped up to be or just another health fad?  We sit down with a dietician Phoziah Jahnsen to unpack the facts, myths, and everything you need to know before sipping on this trendy drink.

5 years have passed since the death of Tshegofatso Pule, who was 8 months pregnant at the time. Her death sparked national outrage and highlighted the issue of gender-based violence in South Africa. Tshegofatso Pule Foundation, Botlhale Modisane unpacks the documentary series 'looking into Darkness' that dive deep into Pule's death.

She is back to turn up the heat with her brand-new single “Show Me,” a bold, Afro-infused anthem about love that’s shown, not just spoken. 

Known for his innovative & distinctive take on Hip-hop, Zulo chats all things his latest track charting on the 5 Nights Hip-hop chart and his EP 'Z'.