5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

Brooke shares her takeaways from Big Magic by Elizabeth Gilbert. If need a boost for creativity or a permission slip to make changes in your life, check this out! Buy it from Brooke's Amazon affiliate program here: https://amzn.to/4fj0ivB

A very quick message to reframe how we think about overthinking.

If you're human, you may have challenges with setting boundaries. Listen to hear a few examples that you we can put in our toolbox for future use.

A short and sweet list to start your week - which one will you carry in your pocket today?

What the heck does this mean? Listen as Brooke tries to decipher what her teenager told her about nerves.

Have you experienced a minor setback recently? Brooke shares what happened during a recent presentation and how she self-coached herself out of despair. This is a reminder for all of us that it's important it is to reframe minor setbacks to avoid blame and shame.

Sometimes moving papers around unlocks some creative juices - listen to hear why Brooke needed this reset.

Looking for a new perspective? This is a coaching tool disguised as a list! Brooke shares 25 things that she's grateful for and encourages YOU to make your own list.

Listen to learn about some evidence-based reasons to have a gratitude practice and find out what Brooke does every day ( ok, most days ).

Listen to hear why Brooke attends this meeting, what she offers ASCP members, and stay until the end to feel inspired by a conversation she had.

Brooke shares her takeaways from The Infinite Game! Buy it from Brooke's Amazon affiliate program here: https://amzn.to/4eV6D0w

Welcome to the last episode in this 4-part series! You can listen to these episodes in any order. If you are feeling alone on your career journey, listen to hear what the experts say is critical for career success. We need a small tribe of professionals who have our best interests in mind. Do you believe that's possible for you?

Welcome to the third episode in this 4-part series! You can listen to these episodes in any order. If you are feeling alone on your career journey, listen to hear what the experts say is critical for career success. We need a small tribe of professionals who have our best interests in mind. Do you believe that's possible for you?

Welcome to the second episode in this 4-part series! You can listen to these episodes in any order. If you are feeling alone on your career journey, listen to hear what the experts say is critical for career success. We need a small tribe of professionals who have our best interests in mind. Do you believe that's possible for you?

Welcome to the first episode in this 4-part series! You can listen to these episodes in any order. If you are feeling alone on your career journey, listen to hear what the experts say is critical for career success. We need a small tribe of professionals who have our best interests in mind. Do you believe that's possible for you?

Is someone questioning your capability? Is it you? This is YOUR life. This is YOUR decision. Let's go.

It's 2 words, it's simple, and it's free! Tune in to learn why this is so critical for everyday loveliness. Article mentioned in the podcast can be found here.

Thinking about investing in something that's just for you? It's ok if you're unsure - just don't stay unsure forever. Listen to hear 3 key questions you should ask yourself about your uncertainty in this investment.

Rampage Alert Ever feel so frustrated with something and then someone tells you to 'just accept it?' Well, guess what - YOU can choose what you wish to accept and not accept. Listen to Brooke go on a rampage about this topic. Buckle up!

When is the last time you received a compliment? More importantly, when is the last time you GAVE a compliment. Listen to learn why this not so easy for us and you'll leave feeling motivated to add this to your day.

Brooke shares her takeaways from The Biggest Bluff by Maria Konnikova. If you like to play poker, you'll like this book! Buy it from Brooke's Amazon affiliate program here: https://amzn.to/4dhphOL

Today's Bold Idea is 3 months old! Tune in to hear the latest stats and episode favorites. There are so many fun things to share but Brooke only used the "applause" sound twice :) Thank you for being here. Thank you for listening. Thank you for sharing. YOU are a gift.

Feeling stuck? Not sure where to start? In this episode Brooke share's one of her favorite coaching tools that is so simple! It helps reveal what we're most meant to do in this world - for now.

Did you know that the 8 Dimensions of Wellness was developed by Dr. Peggy Swarbrick? Did you know that each one had a short description to help explain it? Listen in to hear more about this and you may leave inspired to think about wellness in a new way. In this episode, this external link is referenced. If you want to register for the podcast series event with Dr. Peggy Swarbrick, click here: htt...

You are unique and gift to this world - have you forgotten? Listen when you need a reminder (or twenty) as to why this is so important.