Madusa

5 Minute Monday’s

Education EN ↓ 141 episodes

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories. We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to succes...

Author

Madusa

Episodes

Episode 17 - 5 minute Monday’s 25.11.2019 21:22

Feed the mind

Episode 16 - 5 minute Monday’s 18.11.2019 11:56

Chatter box brain

Episode 15 - 5 minute Monday’s 11.11.2019 15:51

Say NO!!

Episode 14 - 5 minute Monday’s 21.10.2019 25:04

Silence/empowering/ Madusa rocks

Episode 13 - 5 minute Monday’s 15.10.2019 25:14

Mind body and soul: Purifying

Episode 12 - 5 minute Monday’s 07.10.2019 28:09

Surrender and prioritizing

Episode 11 - 5 minute Monday’s 30.09.2019 14:46

Intercepting self sabotage

Episode 10 - 5 minute Monday’s 23.09.2019 12:37

Count your blessings

Episode 8 - 5 minute Monday’s 10.09.2019 14:18

Change your to do list

Episode 7 - 5 minute Monday’s 03.09.2019 11:39

Digital detox

Episode 6 - 5 minute Monday’s 26.08.2019 14:55

This week we talk about midlife and the cool things that are unexpected with it. Just when you are becoming very comfortable in your own skin… And that shit starts to sag ha ha

Episode 5- Loving your body... 19.08.2019 7:09

Take time to tend to own-self. Take time and notice your mind, body and spirit. Know that being feminine intelligent and tough goes deeper than just a beautiful body!! To check into one’s self will lead you to a more fulfilled life. When you have these components in check you’re able to lead by example and pave the way for so many others.

Episode 4 - 5 minute Monday’s 12.08.2019 12:09

Declutter your way to success

Episode 3 - 5 minute Monday’s 05.08.2019 7:21

Time... what is time and how do you allocate yours.

Episode 2 - 5 minute Monday’s 30.07.2019 10:33

Real people with real stories

Paving the way/Intro 22.07.2019 8:48

Paving the way Podcast is about every day people. Everyone has a story. It’s about people paving the way and their stories on how they did it. It’s about every day people overcoming adversity, facing fear and accomplishing, overcoming all odds against them, struggling through their 9-to-5 job 14 hour days, and losing everything, having nothing and beating the odds. Some quitting their 9-to-5 job a...