Madusa

5 Minute Monday’s

Education EN ↓ 141 episodes

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories. We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to succes...

Author

Madusa

Episodes

Write it on paper 11.05.2020 21:43

Incomplete actions taking up space in our awareness. When we retain information or unfinished to dos in our minds rather than on a calendar or scheduling system, we become easily distracted from the truly important tasks.

5 minute Monday's 04.05.2020 42:44

Integrity.. Is the foundation of a successful life.

5 minute Monday's Paving the way 27.04.2020 42:12

Choosing pwerful Interpretations and what we do now in life for our 2nd act of life... getting older.

The Child within you 20.04.2020 25:15

There is a child within all of us, innocent, beautiful and in need to some degree of love... Come take a listen and explow how to connect within your inner child and learn what it can do for you now during uncertain times. With a small free workshop and a few how to's it will have you thinking why didnt you do this earlier.

Blame Game 15.04.2020 32:07

Maybe you have heard of this popular pastime? take a listen and find out how to stop blamming others for your circumstanes.

Episode 37 - 5 minute Monday’s 07.04.2020 10:11

Worthiness

Episode 36 - 5 minute Monday’s 30.03.2020 11:06

Sing your praises

Episode 35 - 5 minute Monday’s 23.03.2020 22:40

#kindness #garden #army

Episode 34 - 5 minute Monday’s 19.03.2020 29:39

#change #covoid19 #law #community #pandemic #love #vigilant

Episode 33 - 5 minute Monday’s 09.03.2020 14:59

#InternationalWomensDay

Episode 32 - 5 minute Monday’s 06.03.2020 39:08

Self sabotage

Episode 31 - 5 minute Monday’s 26.02.2020 42:01

Soul EVOLUTION

Episode 30 - 5 minute Monday’s 17.02.2020 12:13

What is right

Episode 29 - 5 minute Monday’s 10.02.2020 36:38

Admitting when you’re wrong

Episode 28 - 5 minute Monday’s 05.02.2020 18:26

Forgive yourself, sometimes this shit isn’t greener

Episode 27 - 5 minute Monday’s 27.01.2020 27:41

Seizing the day with 5 qualities of mindfulness

Episode 26-5 Minute Monday’s 20.01.2020 24:00

This week we talk about giving. How sometimes its easier to give someone something rather than tell them how greatfull they have been in your life and how they have contributed to our lives.

Episode 25 - 5 minute Monday’s 13.01.2020 19:42

Taking back your power 2

Episode 24 - 5 minute Monday’s 13.01.2020 8:30

Taking back your power

Episode 23 - 5 minute Monday’s 06.01.2020 24:04

Stop deprecating yourself

Episode 22 - 5 minute Monday’s 30.12.2019 36:22

Finding that shadow or dark side that contains all the parts of ourselves that we resist dislike and try to hide. Going into the new year 2020 with a vengeance. Accepting who we are and wanting to grow, change and be happy within our fast paced life.

Episode 21 - 5 minute Monday’s 23.12.2019 12:41

Becoming the person you want to be

Episode 20 - 5 minute Monday’s 16.12.2019 11:16

CHOICES... it’s your power

Episode 19 - 5 minute Monday’s 09.12.2019 28:54

Being generous

Episode 18 - 5 minute Monday’s 03.12.2019 15:08

Risk… It’s always good to take a risk