5FM

5 Mid Mornings

Tv EN ↓ 2153 episodes

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Author

5FM

Category

Tv

Podcast website

www.5fm.co.za

Latest episode

Jul 10, 2026

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Episodes

YB5 with 18twenty8 19.08.2025

As we continue to shine the light on women-focused organisations this Women's month, founder of 18twenty8, Refiloe Seseane tells us all about the Big Sister Network and how to join. 18twenty8 is also an organisation that provides financial support for tertiary students and we get a run down on the application process.

5MM UNPOPPYWOPPY - WORK-LIFE BALANCE 19.08.2025

Work-life balance is more important than loving your job

QOTD - EXPERIENCE TEACHES 19.08.2025

What is something everyone should experience in order to be a better person?

5MM CHALLENGE ACCEPTED IMPROV COMDEY 15.08.2025

CLIP 1 – INTERVIEW 1 Interview 1 – Introduction interview with Hayleigh, Martin and Ncomisa giving an overview of what we are doing, how they approach improv theatre too CLIP 2 – YOGA Yoga exercise – In this clip Steph and Yonaka play the game of Improv Yoga. They did not know the rules before we played. Steph references the Stanky leg in this clip CLIP 3 – SENTENCE G...

QOTD - YOUR BITE LIST 15.08.2025

Who would be on the top of your biting list? (Tik Tok Trend - Tyler Childers - Bitin’ list)

5MM UNPOPPYWOPPY - BUSY BEES 15.08.2025

We are busier than any generation before us.

QOTD - SHOWING AFFECTION 15.08.2025

What is your favourite way to show affection to a loved one (friends, family and partners)?

YB5 with Gender Links 14.08.2025

Women's Voice and Leadership Fund Manager, Nomthandazo Mankazana shares the impact of the fund and the importance of entrepreneurship training for GBV survivors in gaining economic independence from the perpetrator. This conversation pulls us in to consider the state of gender equity in South Africa.

5MM UNPOPPYWOPPY - BOTOX AGE LIMIT 12.08.2025

There should be an age limit for getting Botox and lip filler in South Africa

QOTD - RELATIONSHIP HARD TRUTHS 12.08.2025

What’s a hard truth about relationships that you wish you knew earlier?

YB5 with SAWID 12.08.2025

Executive Director at South African Women In Dialogue, Vatiswa Moea

QOTD - NAME CHANGE 12.08.2025

 Would you change your name if you could, or are you kind of attached to it now?

5MM CHALLENGE ACCEPTED ART 11.08.2025

On this episode of Challenge Accepted, the team summon their inner van Gogh and try their hands (or brushes) in Art!

5MM UNPOPPYWOPPY - LOVE TRIGGERS 11.08.2025

The person who you love the most is also the person who is going to trigger you the most.

5MM UNPOPPYWOPPY - GHOSTING 11.08.2025

People who get ghosted deserve it

QOTD - WHATS GRINDING YOUR GEARS 11.08.2025

What grinds your gears?

5MM UNPOPPYWOPPY - NORMLAIZE GIVING UP ON PEOPLE 11.08.2025

Normalise giving up on people.

QOTD - I STILL BELIEVE 11.08.2025

What did you believe in as a kid, that you still believe in now?

YB5 with NISSA Institute for Women's Development 10.08.2025

NISAA Institue for Women's Development The fight against GBV-F continues as we speak to Programmes Manager at NISAA Institute for Women's Development, Sima Diar. In this conversation we start unpacking the correlation between sexual health education and GBV, particularly how survivors are affected by misinformation around HIV/AIDS and other STDs. In addition to calling for coporate support, Sima s...

QOTD - THE GREEN EYED MONSTER 05.08.2025

How do you handle jealousy? Friendships, relationships, family, strangers

5MM - CHALLENGE ACCEPTED - LINE DANCING 04.08.2025

The teams gets in Line! Check out this episode of 5 Mid Mornings Challenge Accepted as the team gets stuck in on Line Dancing. Yeehaw!

QOTD - PET NAMES 04.08.2025

What is your pet's name?

YB5 with Sonke Gender Justice 04.08.2025

As an organisation working towards legislative change in the fight against GBV-F, Sonke Gender Justice brings a conversation about their Policy Development and Advocacy (PDA) Unit from the PDA Manger Mpiwa Mangwiro-Tsanga. The importance of responsible reporting of GBV and media training are also concepts explored in this episode

QOTD - PAY TO PLAY 04.08.2025

Would you pay to attend a wedding? (Loved one, best friend family member .etc)

5MM UNPOPPYWOPPY - ROMANTICALLY PRACTICE WHAT YOU ROMATICALLY PREACH 04.08.2025

We romanticise love more than we practice it.

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