5 Flavors of Happiness

Can photography actually rewire the way you see yourself? In this powerful episode of 5 Flavors of Happiness , Susan Pieper sits down with transformational photographer Gregory James Thelian to explore how negative self-talk, self-criticism, and low self-worth can be challenged through proof, psychology, and self-perception. Gregory shares how his three-day photography experience integrates princi...

Are you successful… but secretly unhappy? In this powerful episode of 5 Flavors of Happiness , former Hollywood stuntman and two-time world record holder Curtis Rivers shares how he walked away from a high-profile career to pursue alignment, purpose, and authentic happiness. If you’re feeling stuck in your job, considering a midlife career change, or questioning whether success equals fulfillment,...

What if work-life balance isn’t the goal — and chasing it is actually making you more exhausted? In this deeply honest conversation, I sit down with Carol Enneking — former corporate vice president, leadership mentor, and author of The Rebalancing Act — to talk about burnout, ambition, health wake-up calls, divorce, surrender, and redefining what success really means. After decades inside high-per...

Trauma healing, PTSD recovery, sexual assault survival, nervous system regulation, meditation for trauma, inner child healing, survivor’s guilt — this episode is for anyone ready to break the cycle and reclaim their life. In this deeply honest conversation on 5 Flavors of Happiness , Susan Pieper sits down with Tracy Smaldino, host of Trauma Rockstars, to explore what it truly means to move from t...

Intuition, self-trust, decision making, life purpose, personal growth — if you’ve ever questioned your inner voice, this episode is for you. What is intuition, really? Is it subconscious intelligence, emotional reaction, anxiety… or something deeper? In this episode of 5 Flavors of Happiness , Susan Pieper sits down with transformational coach Anna Quigley to explore the science of intuition, the...

When I found today’s guest on LinkedIn, I thought I had written her post. Same name. Same drive. Same heart for helping people rise. In this episode of 5 Flavors of Happiness , I sit down with executive coach and founder Susan Pieper to talk about scaling a business without burnout, navigating fear, and the difference between success and fulfillment. After selling her company and facing a major li...

What happens when the life you were born into no longer fits the person you’re becoming? In this powerful episode of 5 Flavors of Happiness , Susan Pieper sits down with Emily Adams, founder of Leading with Human Design , for a deeply honest conversation about leaving the Amish community, navigating religious trauma, and reclaiming self-trust, alignment, and joy. Emily shares her story of growing...

Are your struggles random… or written in your birth chart? In this powerful episode of 5 Flavors of Happiness , Susan Pieper sits down with master astrologer, tarot reader, and Hermetic philosophy teacher Aleksandra Ceho to explore fate, free will, and the deeper spiritual architecture behind your life. Does astrology map your strengths and shadow patterns? Can tarot reveal what you’re avoiding? A...

What if the thing you need most right now isn’t another push — but a pause ? In this deeply moving and soul-centered episode of 5 Flavors of Happiness , host Susan Pieper sits down with mental health leader, wellness coach, and pause practitioner Nicole Pertillar for a conversation that feels like a deep exhale. This episode explores what happens when women stop abandoning themselves in the name o...

Anxiety, stress, and overwhelm are common signs of nervous system dysregulation — but they’re also powerful signals. In this episode of 5 Flavors of Happiness , host Susan Pieper speaks with Lisa from Soul Design about anxiety symptoms, emotional regulation, intuition vs fear, mindfulness, mental health, and the mind-body connection. This conversation explores anxiety healing, burnout recovery, em...

Can finding your brand help you find happiness? Listen in as Dima Ghawi, 3x TedX speaker, executive coach and award winning author of "Breaking Vases: Shattering Limitations & Daring to Thrive" and "The Wild Element: It is Time to Rise" shares her thoughts on the subject. #happy #podcast #findinghappiness #DimaGhawi #5FlavorsofHappiness #selfhelp

Listen in as Angela Haas, family law attorney, woodworker, and passionate advocate for families and social justice talks about creating a happier with respect. You'll be surprised by her themed family gatherings.

Listen in as author of "Born - Love - Die", "Living at the Summit" and "From Autopilot to Authentic" Dr. Brett Blair talks the science of happiness and provides actionable tips to help you flourish. Mentioned in the podcast: Dr. Martin Sellgman's PERMA+V Wellbeing theory and 5 Tools to Help You Find Courage, Creativity, and Willpower by Phil Stutz and Barry Michel...

Listen in as Allison Kirk talks finding happiness in solitude, freedom, coffee and cooking. Be sure to like and subscribe to hear more.

Listen in as 5 Flavors sat down with South African native Linda Brown. Hear how Linda finds intentional happiness in nature, dance and in the words of her father.

Listen in as 5 Flavors talks finding happiness in a stressful world. Here how Dot navigates social media, news, finances and more.

5 Flavors sat down with Kim Dorman, event planner, mother of 3, and all-around busy person, to talk about how she found happiness living with ADD.