4oz to Freedom

Step inside the cage with Jamelle “The Beast” Jones as he prepares for his return to the PFL stage at UBS Arena, Belmont Park, NY, facing off against undefeated Russian standout Khabib Nabiev on July 31st. In this exclusive interview, Jamelle opens up about the relentless drive it takes to come back after setbacks, balancing fight camp and fatherhood, and what he learned through years of grinding...

Jeremiah Humphrey joins 4oz to Freedom ahead of his fight at Wyoming Fight 4 to talk about his rise through the regional MMA scene, balancing fatherhood with fighting, and the grind of chasing a UFC dream. In this episode, Jeremiah discusses: Training alongside names like Neil Magny and Corey Sandhagen Developing a fan-friendly fighting style while sharpening his striking Preparing for a unique ma...

On this episode of 4oz to Freedom , we sit down with undefeated featherweight prospect Alexei Pergande just one week after his impressive unanimous decision win over UFC veteran Julio Arce at PFL Pittsburgh. With an 8-0 pro record and a reputation for bloody, action-packed fights, Pergande reflects on his rapid rise as a homegrown PFL talent, training at Kill Cliff FC, and how competing under the...

Jakub Kaszuba just moved his record to a perfect 16-0 after a massive win at PFL Pittsburgh. In this exclusive interview, the two-time PFL Europe champion breaks down his high-stakes performance against Natan Schulte and reveals what is next for him as he climbs the lightweight rankings. Jakub dives into the details of his recent trip to Pittsburgh, where he enjoyed the local Polish influence befo...

Get an inside look at the rise of "The Magic Man," Kyle Boller, as he prepares to make his Cage Titans debut at one of the sport’s most iconic venues—Fenway Park! In this episode of 4oz to Freedom, Kyle Boller sits down with host Zac Coffman to break down his journey from humble beginnings training in a garage to sharing mats with legends like Alex Pereira and Glover Teixeira. Learn how...

Step into the cage with Hilarie Rose as she returns to action at Cage Titans Revolution—fighting at the iconic MGM Music Hall at Fenway Park. The inaugural Cage Titans Women’s Strawweight Champion and 2025 Fighter of the Year opens up about the electric atmosphere of fighting at Fenway, the mindset shift that fueled her 4-fight win streak, and how she’s navigating the unpredictable world of region...

Welcome back to another episode of 4oz to Freedom! Today, host Zac Coffman is joined by featherweight prospect Eric Huynh, who’s gearing up for his highly anticipated matchup against Blaize Nichols at Cage Titans: Revolution, held at the iconic MGM Music Hall at Fenway Park. In this conversation, Eric Huynh pulls back the curtain on his unconventional path to MMA, admitting with a laugh that his j...

Hey, welcome back to 4oz to Freedom ! In this episode, Zac Coffman sits down with Joe Giannetti — Skeletor himself — as he’s getting ready for something a little different: his pro boxing debut at Cage Titans Revolution, and it’s all going down at Fenway Park. A bucket list moment for a Boston kid. Joe Giannetti shares how wild it feels to fight at such a historic spot in front of his friends and...

Welcome to another episode of 4oz to Freedom! Today, host Zac Coffman sits down with Andrew “The Gladiator” Valdina, the undefeated Cage Titans Bantamweight Champion, who’s gearing up for his headline bout at Cage Titans Revolution at the iconic MGM Music Hall at Fenway Park. Andrew talks about the evolution of his fight journey—from making memories at Plymouth Memorial Hall to seeing his face on...

Welcome back to another episode of "4oz to Freedom"! Today, Zac Coffman sits down with returning guest Morquez Forest, also known as Black Clover, ahead of his big fight on March 13th at Tampa's Hard Rock Casino. After a quiet year marked by surgery and a long recovery, Morquez Forest is ready to jump back into action, eyeing a four-fight year and hungry for opportunities with major...

Step inside the mind of Lex Ludlow, the undefeated fighter known as "The Grizzly Bear" and self-proclaimed "The Most Hated Man in Combat Sports," as he gears up for his next big challenge at BKFC KnuckleMania 6. Lex talks strategy, personal growth, and what it means to represent BKFC while embracing his rising star status. From his origins as a wrestler to his evolution into a...

Cade Berardelli is back and ready to make his mark at Art of War 45! After spending most of the year on a layoff following shoulder surgery, Cade’s highly anticipated comeback fight takes place on December 6th at Valley Forge Casino in Valley Forge, PA. Facing off against Ulysses Moore, a tough Muay Thai striker, Cade is prepared to show the Northeast what he’s all about. With a stacked card and a...

"Remarkable" Billy Markle is gearing up for the fight of his career! On December 6, at Valley Forge Casino, he takes on Aaron Kennedy for the coveted Art of War Bantamweight Title. In this exclusive interview, Billy shares his unwavering focus, dominant game plan, and the championship mentality he's honed alongside legends like Khabib Nurmagomedov and Islam Makhachev during his train...

Devon Dixon is ready for battle as he steps into the cage at CFFC 147 on October 10th! With a strong record of 7-3-1, Dixon faces the experienced Daniel Matos (6-4) in a highly anticipated showdown. This clash promises action, skill, and a showcase of two warriors hungry for victory. In this exclusive pre-fight interview, Devon shares his mindset, preparation, and what fans can expect when the cag...

Andrew "Stewie" Stewart steps into the spotlight for his highly anticipated LFA debut on October 10th at LFA 219! Facing off against Jonathan Wade in a thrilling welterweight showdown, Andrew is ready to showcase his well-rounded MMA skills and make a statement on the path to UFC glory. In this exclusive interview, Andrew shares insights into his intense fight camp, the camaraderie with...

Kevin Pease is ready to make history on October 10th as he steps into the cage for the vacant CFFC Welterweight Championship! Undefeated and more prepared than ever, Kevin breaks down his journey, training with legends like Daniel Cormier and the Kill Cliff FC crew, and his thoughts on facing Ethan Pauley, a tough opponent with a 7-1 record. From his PFL experience to his unwavering faith and fami...

Israel Galvan is ready to make history as he steps into the co-main event at XFC 53 in Las Vegas, fighting for the inaugural BORROKA Flyweight Title! Known for his relentless drive and confidence, Israel shares his excitement about the fight, his intense training camp at Syndicate MMA, and his determination to leave as the undisputed 125-pound champion. Facing off against a skilled opponent with a...

Richie Lewis otherwise known as Richie Savage "The Most Violent", is back with a vengeance, ready to prove why his comeback is truly like no other. From his wrestling roots as a U23 World Champion to headlining CFFC 145 in Atlantic City, Richie shares his journey of reinvention, the challenges he overcame, and his determination to dominate on August 30. With training camps in Jersey, eli...

Tom Picciano is ready to make MMA history in Times Square! Don’t miss his highly anticipated showdown against Jay Pressley at the debut of the Victory Fighting League on August 15. Fighting in one of New York’s most iconic locations, Tom shares how this surreal opportunity fuels his motivation and what makes this event so special for fighters and fans alike. In this exclusive interview, Tom dives...

Chris "The Rocket" Rollins is more than a fighter—he's the owner and matchmaker of Rocket Combat Sports and the headliner for RCS 21! In this action-packed interview, Chris shares the inside scoop on balancing his roles as a promoter and fighter, the evolution of Rocket Combat Sports, and the incredible card lineup for RCS 21, featuring FOUR title fights, including his own quest to b...

Get ready for Tom Pagliarulo’s highly anticipated PFL debut on ESPN+ this August 1! Known as "The Phenom" and representing the New England cartel, this featherweight phenom has been on a tear with dominant performances and electrifying finishes. Coming off massive wins against Don Shainis, Cody Jenkins, and Elijah Harris, Tom looks to keep the momentum going as he faces Matt Turnbull in...

Undefeated lightweight sensation and two-time PFL Europe champion Jakub Kaszuba, also known as "The Auditor," is set to make his long-awaited return stateside on August 1! Fighting for the first time in two and a half years on U.S. soil, Jakub will face the experienced Sergio Cossio as the early card headliner of the PFL Finals in Atlantic City, New Jersey. With a perfect 14-0 record and...

Matt "White Chocolate" Turnbull is ready to make waves in his Professional Fighters League (PFL) debut on August 1 in Atlantic City! Fresh off defending his Art of War featherweight title, Turnbull is stepping into the PFL cage with unmatched energy and determination. In this video, Matt talks about the excitement of fighting on a bigger stage, his disciplined training routine, and why s...

Undefeated heavyweight Alvin "Goozie" Hines is ready to make a statement as he steps into the Octagon for his highly anticipated UFC debut at International Fight Week! Facing off against Jhonata Diniz at UFC 317, Hines brings his 7-0 record with six finishes into the biggest moment of his career. From small-town beginnings to the grand stage of the T-Mobile Arena, Alvin’s journey is noth...

Are you tired of outrageous scam fees and unreliable tickets ruining your live MMA experience? In this game-changing episode, we sit down with Elijah, the founder of TicketTree.us, to discuss how they’re revolutionizing event tickets with blockchain technology. Say goodbye to scam fees and hello to secure, authentic, and affordable tickets! Elijah shares his personal story of being scammed at a Ce...