4 Se-Ibu and Lead Change Heart Way Podcast by mq Training Coaching and Consulting

Think your hobby is just a way to pass the time? What if the things we pursue out of curiosity can change the way we understand ourselves, other people, and life itself? In this episode, Lily and Sharol explore how a personal interest can evolve into a powerful lens for making sense of the world. What began as a hobby became a framework for understanding personality, relationships, life transition...

Discover how nurturing your hobbies can transform your life! In this engaging episode of 4 Se-ibu, we delve into the importance of hobbies not only as a source of relaxation but as essential life skills for personal growth. Key Highlights:The Power of Intention: Learn how being intentional about your hobbies can enhance your well-being. (00:46)Family Dynamics: Discover how encouraging your childre...

Are you caught in the age-old debate of choosing between career advancement and family life? In our International Women's Day discussion, we dive deep into the complexities today's women face in balancing these roles. 🌍✨Join us as we explore the concept of fairness in the workplace, the societal biases women encounter, and the crucial conversations that can empower personal and professio...

🌟 Unlock the Power of Passion in Organizational Change! 🌟In this captivating episode of Lead Change Heart Way, we dive deep with Mr. Yoon from Hatalega, exploring the vital connection between passion and organizational culture. Discover how passion fuels resilience, discipline, and consistency in the workplace, enabling individuals to overcome challenges while striving for excellence.🔑 Key High...

Join us as we delve into the inspiring journey of Yoon, the Chief Human Resources Officer of Hartalega, in our latest episode titled "Overcoming Challenges with Purpose." Discover how passion and purpose shaped his career path, transitioning from a mechanical engineer to a Chief Human Resources Office. Mr. Yoon shares valuable insights on navigating self-doubt, the importance of making i...

In this final episode of 2025, our hosts reflect on the challenges and the importance of learning to trust, let go, and embrace change. If you’re feeling overwhelmed and stuck in your growth journey, this video is for you 🎥 What You’ll Learn: 1. The connection between trust and letting go in personal growth. 2. Strategies for managing life’s demands while keeping your priorities in focus. 3. The...

Join us in the latest episode of "Lead Change Heart Way" as we dive deep into the journey of change and leadership with Koo Lily, the founder of MQ Training and Consulting. This episode features insightful conversations with esteemed guests from Mommy Double Decker, exploring their unique approach to fostering excitement and curiosity in both customers and employees. Key points discussed...

In the part 2 of our interview with Joseph, we explore transformative strategies and concepts that can significantly enhance your approach to life in being more compassion! We discuss key elements such as the importance of emotional intelligence in leadership, the power of positivity in organizational culture, and effective methods when coming to being more empathetic and compassion after learning...

Join us in this enlightening episode of the "Lead Change Heart Way" podcast as our host, Koo Lily, speaks with Joseph Koh. Delving into the intricacies of social change, Joseph shares his dual role in NGO work and HR leadership, emphasizing the significance of curiosity in understanding community needs. He reflects on his experiences with the Orang Asli, offering unique insights into the...

Unlock the potential for transformational leadership in your organization! In this enlightening conversation, Koo Lily and Anna Yap explore the vital alignment of personal values with organizational goals. They discuss how understanding this “sweet spot” can lead to a more authentic and successful leadership style, fostering a culture of trust and empathy. Key insights include:- The fundamental ro...

Join us for an insightful session as Lily, the founder of MQ Training, engages with Soo Hoo, one of the key trainers celebrating MQ's 20th anniversary! Together, they reminisce about their journey, sharing memorable experiences from their partnership in training, sales leadership, and personal growth. In this video, you'll uncover:- Soo Hoo's unique approach to training, emphasizing vu...

Join us for a heartfelt episode of the Lead Change Heat Way podcast as Lily, the founder of mq Training, celebrates 20 years of steadfast partnership with the Management Lead at Selangor Human Resource Development Center (SHRDC), Rachel Toh. Together, they reflect on their long-standing partnership, discuss the evolving landscape of training and development, and share meaningful personal stories t...

Explore the transformative journey of Mamee Double Decker (M) Sdn. Bhd. and its commitment to cultivating a culture of care within the organization. In this episode focusing on the theme of CARE, Zenes Kok, Chief People Officer and Wai Kee, Senior Manager, Human Capital at Mamee Double Decker (M) Sdn. Bhd. discuss innovative employee engagement strategies and the essence of genuine care in enhanci...

What does it mean to be a parent in today’s world? We truthfully answer the questions given by our children, pulling the veil behind the burning questions that our kids have been wanting to ask! Parenting has changed dramatically compared to past generations. In this video, we answer real questions from kids and dive deep into what modern parenting looks like — from discipline and technology to ba...

In this episode of Lead Change Heart Way, we dive into the remarkable journey of Lily Chan, a multi-talented professional whose career spans over ten diverse roles from education to business development. With a unique blend of Gen Z agility and Gen X perseverance, Lily shares her insights on embracing change and fostering a leadership style that emphasizes adaptability, curiosity, and authentic hu...

👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1In this episode of 4 Se-Ibu, four working moms candidly explore the myth that you must love what you do. This heartfelt conversation dives into the realities of balancing motherhood and corporate life, offering authentic perspectives on overcoming challenges and embracing outcomes—even when th...

In this episode of Lead Change Heart Way, we speak with Lily Chan, whose unconventional career spans over 10 roles across industries—from education to business development, sales, operations, and HR. A teacher by training, she now embodies the agility of Gen Z with the grounded perseverance of Gen X, embracing every turn with flow, grit, and a quiet faith that things will fall into place. What def...

👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1In this episode of 4 Se-Ibu, our working moms unravel the myth of being a "super mom." Together, they candidly discuss the heavy pressures of maintaining the supermom facade and how societal expectations can lead to feelings of inadequacy and burnout. You’ll hear personal stories inc...

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who...

From Episode 1 of the Se-Ibu Podcast, Koo Lily and fellow trainers discuss their journeys as professional women who also navigate the complexities of family life. You'll hear heartfelt stories about their personal experiences, the lessons learned from their children, and practical tips for managing both worlds without feeling overwhelmed.👍🏻 Like and Subscribe on YouTubehttps://www.youtube.co...

Grateful to be part of this Mindset and Destiny Forum by Marriam Yusof Resources in conjunction with International Woman's Day. In this panel discussion with Dato’ Emmy Suraya, President of Peniagawati Malaysia, and Dato Azlin Ahmad Shaharbi, Founder of Sembanglegal.com we shared on:- How personal experiences shape professional destinies and the importance of networking.- The evolving definition o...

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who...

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who...

Navigating the delicate space where work and motherhood collide can be a daunting challenge for many moms. In this thought-provoking episode of the "4 Se Ibu Podcast," our hosts share their personal experiences of balancing their careers with raising children. Discover real-life insights on how to manage the ever-present guilt of parenting while pursuing professional success.👍🏻 Like an...

Navigating the delicate space where work and motherhood collide can be a daunting challenge for many moms. In this thought-provoking episode of the "4 Se Ibu Podcast," our hosts share their personal experiences of balancing their careers with raising children. Discover real-life insights on how to manage the ever-present guilt of parenting while pursuing professional success. Timestamp C...