4 Life Fitness w/ Christina

What if you are addicted to food? Part 2! In this episode, we talk about 3 hormones and how they affect the body. If you need help with a meal plan, you would just like to be in the community, or would have a prayer request, visit this link: https://stan.store/4lifefitnessllc

What if you're addicted...to food? Well...There is hope if you are, sis/bro! There will be two parts to this subject. In this episode, you will be able to identify if you are addicted to food, and how God is jealous of anything that replaces Him! In Part 2, we will discuss hormones, and more ways you can overcome your addition. For help, see services: https://stan.store/4lifefitnessllc Don&#39...

Do you feel like you're not getting your prayer through to God? Similar to how to get concerned about social media's algorithm, we need to tap into heaven's algorithm with faith and works. Let's start with this prayer! I would also love for you to join us every Monday at 7a EST/6a CST via Zoom: "A Prayer for Your Week and Overall Wellness" Copy and paste: https://us06web....

You don't want to miss this episode! Is there a secret to success? Is it more than one? Success is in the plan, Sis/Bro says Jeremiah 29:11. There are so many scriptures that support what exactly to do to get what you desire. If we delight in Him, He will sure give us the desires of our heart. Don't judge me too much on the singing, lol! I am not Beyonce. I have not had years of singing, b...

Every social media platform has an algorithm. I personally feel like heaven does also! There are some blessings designed for specific people (the obedient, righteous, the believers, the givers, etc) Where do you fit? Heaven on Earth is one place we definitely should went to fit in at. Pray with me as I pray for us! You can join us every Monday on Zoom at 7am EST for a more intimate setting. Do you...

When was the last time you sacrificed something for something else you wanted? Even if it was just to serve God... When we think about it, we must sacrifice eating certain foods to reach our health and fitness goals. We may have to sacrifice relationships if we want to grow to a certain level. Thee are many things to sacrifice, and most times it lies in our comfort zones. Let's become comforta...

This is just the beginning! Welcome to the 4LF Family! I appreciate you being here. Subscribe and set your notifications so you will know whenever I upload new episode. More episodes to come! To join us in prayer, join us here every Monday at 7am EST (6am CST) via Zoom: Arrive 3-5 mins early. Cameras off. https://us06web.zoom.us/j/73415043660?pwd=qFUhmaD7vl5bbaDqnbbYPzT7wIAz87.1 Prayer Facebook Gr...