3Spoonies

3Spoonies with Claire Napper, Jo O’Neil and Karen Duncan Episode Number 22: 30th January   In this episode we look at Accessible Weddings and things you should consider. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any...

3Spoonies With Claire Napper, Karen Duncan and Jo O’Neil   Episode Number 21.5: 23rd January 2025   In this episode we take questions from the community to help with your email marketing.   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come...

3Spoonies With Karen Duncan, Jo O’Neil and Claire Napper   Episode Number 21: 16th January   In this episode we look at Marketing with Email   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any of our socials  Website - w...

3Spoonies With Claire Napper, Jo O’Neil and Karen Duncan   Episode 20.5: 9th January 2025   In this episode we look at community questions on all things Awards.   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any of our...

3Spoonies With Karen Duncan, Claire Napper and Jo O’Neil Episode Number 20: 2nd January 2025   In this episode we look at Awards, why you should enter them and what they can do for your business with Stacey Calder. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your fri...

3Spoonies With Jo O’Neil, Karen Duncan and Claire Napper Episode 19.5: 19th December 2024   In this episode we look at Making plans for the year community questions   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any of...

3Spoonies With Jo O’Neil, Claire Napper and Karen Duncan  Episode Number 19: 12th December   In this episode we look at making plans for the year, ideas on how to go about it and what to focus on. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free...

3Spoonies With Jo O’Neil, Karen Duncan and Claire Napper Episode Number 18: 5th December   In this episode we look at Access to work revisited, from the perspective of helping someone navigate the system. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Fe...

3Spoonies On Navigating The Holidays With A Disability Community Questions With Claire Napper, Jo O’Neil and Karen Duncan    Episode 17.5: 28th November 2024   In this episode we look at our community questions on navigating the holidays with a disability  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for ou...

3Spoonies on navigating the holidays with a disability With Karen Duncan, Claire Napper & Jo O’Neil   Episode Number 17: 21st November   In this episode we look at how we navigate the holidays in our business and personal lives  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and shar...

3Spoonies on Feast and Famine Community Questions With Jo O’Neil, Claire Napper and Karen Duncan   Episode 16.5: 14th November   In this episode we look at questions from our community around Feast and Famine Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!...

3Spoonies on Feast and Famine  With Claire Napper, Jo O’Neil and Karen Duncan    Episode 16: 7th November   In this episode we look at how hard it can be to be self employed and why we shouldn’t just pretend everything is ok Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it wit...

3Spoonies on Horror Stories Community Questions With Karen Duncan, Claire napper and Jo O’Neil   Episode 15.5: 31st October   In this episode we look at Horror stories shared from within members of our community    Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your fri...

3Spoonies on Horror Stories With Jo O’Neil, Karen Duncan and Claire Napper Episode 15: 24th October   In this episode we look at horror stories we have had within business and life  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and joi...

3Spoonies on Art & Creativity in Business Community Questions With Claire Napper, Jo O’Neil and Karen Duncan    Episode 14.5: 17th October 2024   In this episode we look at our community questions for using art and being creative within your business Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our...

3Spoonies on Art & Creativity in Business With Karen Duncan, Claire Napper and Jo O’Neil Episode 14: 10th October   In this episode we look at using art and creativity within your business   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to...

3Spoonies on Marketing with Media Community Questions With Claire Napper, Karen Duncan and Jo O’Neil Episode 13.5: 3rd October   In this episode we look at questions from the community about using marketing through social media  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it...

3Spoonies on Marketing With Social Media With Claire Napper, Jo O’Neil  and Karen Duncan Episode 13: 26th September   In this episode we look at using marketing through social media  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and jo...

3Spoonies on being Loud & Proud About Your Disability Community Questions   With Karen Duncan, Claire Napper and Jo O’Neil  Episode 12.5: 19th September 2024   In this episode we look at questions from the community  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with yo...

3Spoonies on Being Loud & Proud About Your Disability  With Jo O’Neil, Karen Duncan and Claire Napper Episode 12: 12th September    In this episode we look at why it’s important to not hide yourself or your disability Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with y...

3Spoonies on Travel and Accessability Community Questions With Claire Napper, Jo O’Neil and Karen Duncan  Episode 11.5: 5th September   In this episode we look at questions from the community for our hosts   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!  ...

3Spoonies on Travel and Accessibility With Karen Duncan, Claire Napper and Jo O’Neil Episode 11: 29th August 2024   In this episode we look at how to manage travel and accessibility when living with chronic pain/health   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with yo...

3Spoonies on ADHD in Business Community Questions With Jo O’Neil, Karen Duncan and Claire Napper Episode 10.5: 15th August   In this episode we look at questions from our community  Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and joi...

Episode 10: 15th August In this episode we look at ADHD and how it can affect your business and how you work   Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs he...

3Spoonies on Networking Community Questions With Karen Duncan, Claire Napper and Jo O’Neil  Episode 9.5: 18th August   In this episode we look at questions from the community for our hosts Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come an...