Claire, Jo and Karen

3Spoonies

Society EN ↓ 118 episodes

We are 3Spoonies - entrepreneurs navigating our way through life and business with not enough spoons. This is a podcast for business people with chronic illness, disabilities, neurospiciness or anyone who wants to be more inclusive. We include honest discussions, useful tips and expert guests to give different perspectives on life and business with a disability. We cover topics such as business planning, knowing your limits, access to work and so much more. Join us every Thursday for a group discussion, special guest, or community questions on the last topic!

Be sure to visit the podcast's website and support the creator: ThreeSpoonies.podbean.com

Author

Claire, Jo and Karen

Episodes

3Spoonies on Celebrating the Wins: Community Questions 27.11.2025 8:53

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number: 43.5 Date: 27th November 2025 In this episode talk about Celebrating the Wins: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love f...

3Spoonies on Celebrating the Wins 20.11.2025 36:59

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number: 43 Date: 20th November 2025 In this episode we talk Celebrating the Wins Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for...

3Spoonies on Insurance When You're Already ill Community Questions 13.11.2025 12:25

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number: 42.5 Date: 13th November 2025 In this episode we talk Insurance When You're Already ill: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you...

3Spoonies on Insurance When You're Already ill 06.11.2025 40:00

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 42 Date: 6th November 2025 In this episode we discuss Insurance When You're Already ill Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, s...

Ghouls Just Wanna Have Fun! 30.10.2025 21:27

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number 41.5 Date: 30th October 2025 In this episode it’s Spoonies Ghouls Just Wanna Have Fun! Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to...

Spoonies Just Wanna Have Fun! 23.10.2025 45:35

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number 41: Date: 23rd October 2025 In this episode we talk Spoonies Just Wanna Have Fun! Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscr...

3Spoonies on Marketing with PR Community Questions 16.10.2025 11:20

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 40.5: 16th October In this episode we look at Marketing with PR: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, sub...

3Spoonies on Marketing with PR 09.10.2025 39:59

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 40: 9th October In this episode Marketing with PR Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our week...

3Spoonies on Exercising When You’re Disabled Community Questions 02.10.2025 27:05

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 39.5 2nd October In this episode we look at Exercising When You’re Disabled: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a...

3Spoonies on Exercising When You’re Disabled 25.09.2025 34:52

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 39: 25th September 2025 In this episode Exercising When You’re Disabled Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for ou...

3Spoonies on Dyslexia in Business Community Questions 18.09.2025 13:53

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 38.5 Date: 18th September 2025 In this episode we look at Dyslexia in Business: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave u...

3Spoonies on Dyslexia in Business 11.09.2025 37:32

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 38: 11th September In this episode Dyslexia in Business Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update...

3Spoonies on Breaking Down Business Jargon: Community Questions 04.09.2025 12:30

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 37.5: 4th Sept 2025 In this episode we look at Breaking Down Business Jargon: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us...

3Spoonies On Breaking Down Business Jargon 28.08.2025 39:26

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 37: 28th August 2025 In this episode Breaking Down Business jargon Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our wee...

3Spoonies on Confidence and Voice Community Questions 21.08.2025 18:25

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 36.5 21st August 2025 In this episode we look at Confidence & Voice: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a rev...

3Spoonies on Confidence and Voice 14.08.2025 41:28

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 36: 14th August 2025 In this episode Confidence and Voice Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly updat...

3Spoonies on Energy Limiting Conditions Community Questions 07.08.2025 11:37

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 35.5: 7th August 2025 In this episode we look at Energy Liminting Conditions: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us...

3Spoonies on Energy Limiting Conditions 31.07.2025 41:14

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 35: 31st July 2025 In this episode we look at Energy Limiting Conditions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for o...

3Spoonies on Supporting Disabled People To Work Community Questions 24.07.2025 12:16

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 34.5: 24th July In this episode we look at Supporting Disabled People to Work: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us...

3Spoonies on Supporting Disabled People To Work 17.07.2025 36:30

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 34: 17th July In this episode we look at Supporting Disabled People to Work Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe fo...

3Spoonies on Remote Work Opportunities and Challenges Community Questions 10.07.2025 10:19

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number 33.5: 10th July 2025 In this episode we look at On Remote Work Opportunities and Challenges: Community Questions Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for...

3Spoonies on Remote Work Opportunities and Challenges 03.07.2025 31:46

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper Episode Number 33: 3rd July In this episode we look at Remote Work Opportunities and Challenges Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1 Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscri...

3Spoonies on Accessible Communication Community Questions 26.06.2025 13:25

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 32.5: 26th June In this episode we look at Accessible Communication: Community Questions Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come and join us on any of...

3Spoonies on Accessible Communication 19.06.2025 40:41

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 32: 19th June In this episode we look at Accessible Communication Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come and join us on any of our socials Website -...

3Spoonies on Lazy Marketing Community Questions 12.06.2025 11:53

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 31.5: 12th June In this episode we look at Lazy Marketing Community Questions Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come and join us on any of our socials...