3AM Reset : Intimacy After Porn

Has shame from your struggle with pornography become suffocating? There is hope. This episode shares an uplifting Bible verse that helped the host instantly overcome feelings of guilt and self-loathing related to addiction. Listen and find new freedom from self-judgement by leaning into the surprising grace and compassion within Scripture Hosted on Acast. See acast.com/privacy for more information...

Embarking on the recovery journey alone comes with particular struggles like isolation and lack of support. This episode explores obstacles singles face in building sobriety and provides actionable advice for developing accountability partnerships, leaning on communities, scheduling self-care, and more. Hosted on Acast. See acast.com/privacy for more information.

Few things generate more dread and shame for men than experiencing random public erections. This episode provides practical strategies for subtly concealing arousal when tenting occurs at inopportune times. Learn techniques to mentally de-escalate the situation. Regain confidence knowing you can discreetly handle even the most untimely public erections Hosted on Acast. See acast.com/privacy for mo...

Do you want mornings that energize and empower your recovery journey? Today’s episode will help you start your days strong by building morning rituals that anchor your sobriety in healthy habits. Hosted on Acast. See acast.com/privacy for more information.

An overloaded schedule can sabotage recovery goals. This episode provides realistic strategies to maintain your recovery practice amid the busyness of everyday obligations and distractions. Learn productivity hacks for finding small pockets of time in your day, along with habits that anchor you to self-care, even during hectic weeks. Stay committed to your recovery, and calendar regardless of what...

Stuck in an endless loop of trying to quit only to relapse again and again? You know you need to stop, but can't seem to break the addiction cycle. Breaking the Relapse Cycle is today’s podcast episode that finally helps you escape the repetitive relapse rut trapping you in unhealthy patterns. Hosted on Acast. See acast.com/privacy for more information.

Making your spouse or romantic partner your accountability partner during addiction recovery may seem logical, but there are good reasons to carefully consider the implications first. This episode explores concerns like enabling codependency, blurred boundaries, lack of objectivity, and added strain. Get insightful guidance on alternate support options and set up help in a way that nurtures the re...

If you're struggling with addiction, is it wise to pursue dating before achieving sobriety? This episode weighs the risks of relationships when use is ongoing, like unrealistic expectations, intimacy issues, and limited commitment. Get a reality check on why recovery must come first, along with tips for establishing healthy connections after overcoming pornography Hosted on Acast. See acast.com/pr...

Has your husband's behavior changed in ways that seem suspicious? This episode provides expert guidance on subtle signs of pornography use in marriage, such as increased secrecy with phones/computers, less intimacy, or abrupt shifts in mood. Learn covert clues to watch for and how to evaluate if is damaging your relationship. Hosted on Acast. See acast.com/privacy for more information.

Tracking days can become an unhelpful fixation in recovery. This episode explores how to cultivate the mindset and habits that enable sustainable healing from addiction, rather than getting stuck on counting days Hosted on Acast. See acast.com/privacy for more information.

Do intrusive pornographic thoughts constantly creep into your mind when you're out in public? Are you tired of inappropriate sexual fantasies and explicit imagery hijacking your thinking at the worst times? In this podcast, I provide real solutions for taking control when pornographic perversions intrude in social settings. Learn techniques to "starve" unhealthy desires and redirect unwanted expli...

Do toxic thoughts seem to have taken over your imagination? Are you tired of feeling trapped in daydreams and fantasies that make you feel stuck? Join host Elisha as he shares his journey from disturbing fantasies to harnessing his imagination as a force for positivity and creativity. You’ll learn proven techniques to transform mind traps into visionary thinking that uplifts and inspires. Don’t le...

We assume sexual fantasies are harmless. But for me, indulging fantasies derailed my recovery from compulsive sexual behaviors. Join me as I share how pornographic daydreams and erotic literature triggered relapses, amplifying dangerous obsession. Learn tangible techniques I used to control my imagination, stop fantasizing, and retrain my brain. If your fantasies fuel addiction instead of providin...

addiction is real and can feel inescapable, leaving many wondering if there is any hope for overcoming it. If you feel hopeless and alone in your struggle with , this episode is for you. There is help available and real freedom possible. Join me for an honest conversation about taking the first steps toward lasting change. Recovery is possible - you don't have to do this alone Hosted on Acast. See...

Spirituality was my saving grace in overcoming addiction. I'm not afraid to say it was the foundation that helped me rebuild my life. In this podcast, I open up about my journey to recovery and self-love. After hitting rock bottom, I realized I needed to make a change. But I couldn't do it alone. I turned to my faith for strength and began reconnecting with my spiritual side. As I nurtured my soul...

Living under the shadow of deep regrets about your sexual history? You're not alone. For years, I was crippled by shame about bad choices I made when I was younger. The guilt weighed so heavily that I couldn't move forward. In this podcast, I share my personal story of how I was able to stop obsessing over my sexual past mistakes. You'll also hear actionable tips for letting go of regret, forgivin...

In this eye-opening episode, I take an honest look at the rumors surrounding 's influence on sexual orientation. Can viewing truly alter something as inherent as your sexual identity? Or is this just another baseless myth? The goal of this podcast is not to shame, but to spread awareness and understanding. Tune in as we separate myths from reality in answering theLoaded question: Does Affect Sexua...

Unlock the power of positive affirmations to propel your recovery journey towards freedom. In this transformative episode, discover how carefully crafted affirmations can reshape your mindset, cultivate resilience, and help you break free from limiting beliefs. Learn practical techniques for incorporating affirmations into your daily routine and experience the profound impact they can have on your...

Here are the 5 ways impacted my brain Hosted on Acast. See acast.com/privacy for more information.

What do you do when your son or daughter asks you about porn ?

It's 10 pm and desire strikes at the most inconvenient time. Your pregnant wife is peacefully asleep, yet you feel the urge to open an incognito browser and revisit your favorite site. In this episode, we explore how pregnancy can intensify pornography cravings even when you love your partner. Join us for an honest discussion about the surge of anxiety, fear of losing freedom, and clinging to inde...

Soho Square still haunts me - the London courtyard where my desperate addiction nearly killed me. I abused enhancement drugs in pursuit of longer-lasting , but that night my body violently rebelled. Gasping alone on the cold concrete, my world spinning, death felt imminent. This was rock bottom - the culmination of the wreckage my addictions caused. With faint heartbeats, I faced a choice: give ad...