30 Pause

As per usual I’m a rollercoaster of emotions, but in this episode I’m particularly very passionate about the idea of recreational space travel , Jeff Bezos owing Uncle Sam some Pesos, contributing to the environment in my own posi & sustainable ways, and realizing I just want my life to be a Judd Apatow RomCom, is that too much to ask for?! Embracing the simplicity of the here and now, while conti...

After a 2 week hiatus, I'm back with a new episode sans the acrylic nails, but I definitely start the episode with releasing the particles and then it gets a little deep. I explain what the Summer Sads are all about and how the summer time makes ya girl seriously reflect. Not only am I not a summer time kind of gyal, no matter my geographical location, but Cancer Szn just brings out the emotions b...

This week I'm talking about doing the work, the work is exhausting, and honestly can I just retire now?! I touch on the consistency of sticking to your goals, and whenever I'm in those doubtful spaces I either choose to laugh at myself rather than cry or just take nap. I share a few stories of some recent unfortunate events, mixed in with a stranger who was just dying to mansplain the Podcast worl...

Brendan and I dive right into the details of our experience as 2 millennials at a Gen Z Wedding in Indianapolis, Indiana. Wow, it was quite the experience. Lots of giggles, and many moments that honestly had us both shook. We're so thankful Indianapolis loved the Gays, and we made some new friends along the way. As always, enjoy, like, subscribe, and share! Get full access to 30 Pause with Heather...

This is a two part episode because when my BFF and I are together, it's nothing but good times and giggles. We saw "In the Heights" and we went to Indianapolis for a Gen Z wedding. There was nothing but hot fire premium content and good memories this past weekend. As always, LIKE, SHARE, follow, and stalk @30Pause on IG. Enjoy! Get full access to 30 Pause with Heather Clark at 30pause.substack.com...

This week’s guest is an Actress/Copywriter/My adorable college roommate, Angela Acosta. I’m thankful Angela opened up about her divorce experience. A lot of of my friends and people I know have or are going through separations and divorce in their 30s. We discuss her divorce journey, and how she’s learned more about herself in this process than she ever has. She also promotes getting a pet in the...

This week is a Smorgasbord of topics. Discussing the over wokeness of today's celebrities and their PR teams, what the world culture is like "post" Covid 19, and why I'm beyond disinterested in dating.  Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

I truly couldn't have chosen a better 1st guest for the podcast. Laura had a true #30pause moment; she quit her stable job, sold her house, bought a van, and decided to create a year full of memories and hikes while stopping at every National Park in the United States. Listen, enjoy, and be sure to subscribe to her Youtube channel "Laura On The Move" Get full access to 30 Pause with Heather Clark...

I did a pretty adult thing so I'm kickin' off this week's episode with a #humblebrag. Taking a deep dive down Nostalgia Lane with MTV Reality TV, and I'm quite sure California hates chubby people. Also I'm giving a major S/O to all the #30pause mothers out there all whilst serving you a healthy dose of reality; Nothing Matters and Nobody Cares.  Get full access to 30 Pause with Heather Clark at 30...

I'm discussing monthly goals, the ridiculousness of credit scores, and why post Pandemic (ish) us #30pausers and beyond are craving more genuine connections and authenticity. Enjoy and thanks for listening ! Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

In this episode I'm releasing the particles on hormonal acne, and atrocious bathroom users, recommending really great documentaries, and touching on how hard it is to make new friends in your 30s.  Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

Buckle up, because I am all over the map- but beware, you may relate, giggle, and jam out to a sick song by an Indy artist at the end of this episode. We're Releasing the Particles, Heather Helps, and you're getting insight on why I refuse to settle. Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

Today I'm touching on Ariana Grande's ponytail, what all these online acronyms mean, and on the art of STFU! Realizing that saying less is best is something I definitely started applying more in my 30s.  Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

In this episode I'm doing a DEEP dive into my health, wellness, and vanity journey. In your 30s health & wellness starts to hit different, so listen, giggle, & enjoy. And remember "You're Beautiful, Dammit!" Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe

An introduction of 30Pause, defining what the hell that means, and giving y'all some previews of whats to come! Get full access to 30 Pause with Heather Clark at 30pause.substack.com/subscribe