Dr. Jason Branch

3 Parallels Podcast

Health EN ↓ 162 episodes

The 3 Parallels Podcast is a show created to inform, inspire, and transform listeners to become the best version of themselves.  The purpose of the podcast is to highlight stories of lived experiences from people from all walks of life.  We all have a story and the show is filled with the best stories of reflection, introspection, and transformation.    There are 3 Parallels that we all live, thrive and survive in.    The 3 Parallels are:    1. Who We Were? (My Old Self) 2. Who We Are. (My Current Self)  3. Who We Are Becoming! (My Better Self)

Author

Dr. Jason Branch

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 9, 2026

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Episodes

I Went to Bermuda for One Reason… and Everything Changed 05.01.2026

Season 3 of The 3 Parallels Podcast kicks off with a powerful return for 2026. In this opening episode, Dr. Jason Branch takes listeners behind the scenes of an unexpected journey that led him to Bermuda at the end of 2025. What started as a clear desire to become a TEDx speaker turned into a life changing pivot after attending a TEDx event and meeting someone who would shift his trajectory in way...

Alignment Brings People: The Role of Destination Helpers in Becoming 01.01.2026

In this episode, Dr. Branch introduces a concept that has played a meaningful role in his journey of becoming HIM: the idea of a Destination Helper. A destination helper is someone who enters your life to support you along your path. That support may last for a moment, a season, or a lifetime. Dr. Branch shares personal examples of his own destination helpers and reflects on how both intention and...

What Healing Makes Possible: A Christmas Story 29.12.2025

In this episode, Dr. Branch invites listeners into a deeply personal reflection on Christmas 2025, a moment that marked a first in his life. For the first time, he experienced Christmas with both of his parents under one roof. As a product of divorce, Dr. Branch shares what it was like growing up navigating the holidays with one parent in Ohio and the other in Alabama. He opens up about the emotio...

How High Achievers Actually Grow 25.12.2025

In this episode, Dr. Branch invites listeners and viewers into The Lab, a weekly virtual space for high achieving professionals committed to becoming the best version of themselves. He offers an inside look at the experience, the conversations, and the shared exploration that happens within this community.  Dr. Branch introduces The Lab through the lens of his long standing 3EM Model, which focuse...

The Version of Me I Was Afraid to Become with Alicia Brown 22.12.2025

In this episode, Dr. Branch welcomes back Ms. Alicia Brown one year after her first appearance. She returns to share how deeply her life has shifted by choosing to invest in herself and by learning to approach life in a new way. Alicia talks openly about becoming comfortable with being uncomfortable and how that decision changed everything. She reflects on the beliefs, habits, and patterns that no...

A Fly on the Wall in The Lab: Rethinking Holidays, Mental Health & Tradition 18.12.2025

In this episode of the 3 Parallels Podcast with The Dr. Jason Branch, Dr. Branch allows listeners in to an experience being a fly on the wall in “The Lab”. The Lab is a group of high performing and high achieving millennials and beyond share stories, lived experiences, advice, feedback, love and support for each other while Dr. Branch serves as the facilitator.  In this episode Dr. Branch shares i...

Why Showing Up Here Is an Investment in Yourself 15.12.2025

In this episode Dr. Branch shares his excitement for Season 3 of the 3 Parallels Podcast and gives listeners a look at what is coming next. He talks through new updates, the experiences listeners can tap into, and why showing up for the podcast is an investment in themselves. Dr. Branch gets into the holidays, beliefs, ideas, and the challenges many people face during this time of year. He also ex...

Seeing Myself Through a New Lens: Meg’s Neurospicy Journey of Becoming with Meg Casey 08.12.2025

In this episode of The 3 Parallels, Dr. Branch sits down with a former student and now colleague, Meghan Sullivan Casey, who many listeners already know and appreciate. Meg opens up about what it means for her to stay flexible and flowing. She talks about staying focused on herself while being open to who she was, who she is, and who she is becoming. Meg describes life as a neurospicy person, with...

Celebration 1 Year Old Podcast 04.12.2025

Buckle up, buttercup. On this episode of The 3 Parallels Podcast, The Dr. Jason Branch celebrates with the listeners one year of podcasting and reflects on the life lessons, challenges, and growth that came from stepping outside his comfort zone. He shares personal stories of transformation, showing how starting the podcast helped him evolve into a different version of himself. Dr. Branch takes a...

The OutKast Effect with Dr. Julian Magee 01.12.2025

On this episode of The 3 Parallels Podcast, Dr. Jason Branch sits down once again with a favorite visitor of the show, Dr. Julian Magee. Together, they travel through the past, present, and future as they unpack their shared love and appreciation for one of the greatest hip-hop duos ever, OutKast. They trade stories and connections tied to the music, culture, energy, and vibe. The conversation mov...

When Belief Becomes Deadly: A Journey Into Power and Privilege 27.11.2025

In this episode of The 3 Parallels Podcast, Dr. Jason Branch dives beneath the surface—literally and figuratively—to explore how our beliefs, emotions, and lived experiences shape the way we live, work, play, and take action. Dr. Branch examines a tragic event rooted in belief rather than fact, highlighting the reality that human conviction in their beliefs has cost lives. He introduces the concep...

When Imposter Syndrome Runs the Show with Dr. Sharon Beatty 24.11.2025

In this episode of The 3 Parallels Podcast, I sit down with Dr. Sharon Beatty for a real conversation about identity, doubt, and growth. She walks us through her path as a clinician and school counselor who decided in the middle of a full career and family life that she was ready to go further and earn her doctorate. Dr. Beatty opens up about the moment she recognized that imposter syndrome was ru...

Inside the Mind of 100 Episodes: The Blueprint You Never Saw 20.11.2025

In this episode of The 3 Parallels Podcast, Dr. Branch reflects on the many layers of the podcast and the journey to becoming the best version of ourselves. He takes a creative spin by inviting listeners and viewers to connect to a visual and audio experience that guides the audience on a journey, connecting all the dots of the 3 Parallels. Discover the breadcrumbs—things hidden in plain sight—and...

He Lived 6 Lives Before 30: Parker’s Wild Journey of Becoming with Parker Hilton 17.11.2025

In this episode of The 3 Parallels Podcast, Dr. Branch sits down with Parker, once a student and mentee, now a colleague and business partner. Parker has lived many lives. His dad encouraged him to explore, which pushed him toward experiences that most people only dream about. He went from competitive snowboarding to photography and travel journalism. At one point he was living in a van, then he l...

Understanding the Foundation of Connection 13.11.2025

In this episode of The 3 Parallels Podcast, Dr. Branch invites you into a real conversation about relationships using a simple cake and icing analogy. He digs into what we build at the core of our connections and what we often treat as decoration. The goal is to help you see where things feel solid and where they feel sweet but shallow. You will hear honesty, vulnerability, and a different way of...

Haunted or Healed? Facing Ourselves with Courage 10.11.2025

In this Halloween episode of The 3 Parallels Podcast, Dr. Branch celebrates the night with former student and colleague Denisse Mireles. Join The Joker and The Unmasked Killer Jason as they explore the 3 parallels. Denisse shares her journey of discovering that she is allowed to be her authentic self and continues to learn about herself and others along the way. She offers insight into family syst...

Back to the Basement: What the Honeybun Really Means 06.11.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch takes us back to where it all started. Episode one gets a fresh visit with new insight, new lived experience, and a stronger sense of purpose. The lessons have grown since the first time the story was told and so have you. This is where honeybuns, breadcrumbs, gators, and salamanders show up with deeper meaning. Dr. Branch talks a...

The Courage to Keep Becoming with David Patty 03.11.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch sits down for a real conversation with Mr. David Patty. David is a former student and a true renaissance man. Before becoming a therapist, he spent years acting, writing and producing. He brings that same creative spark and courage to the work he does today. David’s gift is storytelling. He lets us into moments from his life that...

Understanding Perspectives: Diversity, Bias & The Human Experience 30.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch delivers an engaging, webinar-style experience focused on understanding and identifying diverse perspectives. As a clinical mental health counselor and counselor educator, he invites listeners and viewers to explore diversity, equity, and inclusion through a fresh and thoughtful lens. Dr. Branch breaks down the impact of stereotyp...

Question Everything: How to Redefine Your Beliefs & Become You 30.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch takes listeners and viewers on a journey of self-awareness and exploration inside The Gator Lab. This group experience creates a safe and supportive space for helping professionals to examine different versions of themselves during weekly Zoom sessions held every Wednesday at 9 am PT/12 pm EST. Come have lunch or brunch with us in...

Throwback Wednesday: The Gator Scales Journal 25.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch takes listeners and viewers on a journey to explore the three parallels of life: who we were, who we are, and who we are becoming. In this episode, Dr. Branch unpacks perfectionism and insecurity tied to our past selves, the lack of trust and honesty we often have with our present selves, and the tools needed to evolve into our be...

Therapy, Transformation, and Becoming Your Best Self with Jamie Paris 20.10.2025

 Description: In this episode of The 3 Parallels Podcast, Dr. Branch welcomes his former student and current colleague, Jamie Paris. Jamie opens up about her personal and professional transformation through the lens of the Three Parallels. She shares her experience as a first-generation college student raised in a single-parent household, learning to navigate life and figure things out along the w...

Try Different: Growth Through Discomfort (Gator Talk Q&A) 16.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch takes us back to the very first Gator Talk Q&A Session—a live show that invites listeners and viewers to connect with him every Friday at 9:00am PT/12pm:00 pm EST on Instagram Live (@Dr. JasonBranch).He shares his approach to becoming the best version of ourselves through the evolution from Salamander to Gator. Along the way,...

Healing Out Loud: A Black Woman’s Mental Health Journey with Alicia Brown 13.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch sits down with Ms. Alicia Brown, who shares an authentic and transformational story about her journey with mental health and wellness as a Black woman. Alicia opens up about the ups and downs of healing, exploring family patterns, cultural influences, systems, and community dynamics. She also discusses her experience working with...

Parallels Podcast Presents: Tha Lab Session #1 11.10.2025

Description: In this episode of The 3 Parallels Podcast, Dr. Branch gives listeners an inside look at Tha Lab, a community he is building to support helping professionals on their journey to becoming the best version of themselves. He shares insights on boundaries, balance, self-care, and the Gator versus Salamander analogy, as well as the importance of becoming comfortable with being uncomfortabl...

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