3 Mums 1 Mission ARFID

Episode 15 - In this episode, we’re joined by leading expert Dr Rachel Bryant-Waugh, a specialist in Avoidant/Restrictive Food Intake Disorder and one of the clinicians involved in shaping its inclusion in the DSM-5.Together, we explore all things ARFID—from early signs and diagnosis to treatment approaches and neuroaffirming perspectives of care. This conversation brings lived experience and clin...

In this episode, we’re joined by Tracey, former Married at First Sight Australia alum, as she shares her journey from reality TV to the very real challenges of motherhood. Tracey opens up about life beyond the cameras and what it’s like raising a child with complex medical needs. Alongside Michelle, she dives into the realities of parenting a child with Avoidant/Restrictive Food Intake Disorder —...

Episode 13 - In this episode, we speak with Kezia, a mum navigating the challenges of supporting her teenage son with ARFID alongside multiple diagnoses. Kezia shares an honest look at their family’s journey — from the difficult moments and daily challenges to the small wins that have made a big difference along the way. Together, we explore what ARFID can look like for teenagers, the impact it ca...

This week marks Eating Disorder Awareness Week, and this year’s theme is community. Join Jo, Michelle, and Sarah as they reflect on what community truly means — not just in theory, but in lived experience. Community has played a huge role in each of their journeys, and it’s exactly how the three mums first connected. In this heartfelt conversation, they explore the strength, understanding, and sol...

In this heartfelt episode, Michelle from 3 Mums 1 Mission: ARFID is joined by Jessica, founder of Growing Tots Clothing, to explore how lived experience can spark meaningful change. Jessica, a passionate mum and graphic designer, shares how navigating her child’s medical needs—particularly life with feeding tubes—led her to create adaptive clothing that prioritizes comfort, confidence, and dignity...

Episode 10: ARFID Awareness & Our Parliamentary Mission Join the three mums for a heartfelt catch-up as they reconnect after attending the recent parliamentary event on eating disorders. In this episode, they reflect on the experience, share what the event meant for families affected by ARFID, and discuss why raising awareness at a national level is so important. From personal stories to pract...

In this powerful episode, Sarah is joined by Carol — a mum who has spent years fighting for the right support for her son living with ARFID (Avoidant/Restrictive Food Intake Disorder). Together, they dive into the emotional, exhausting, and often frustrating journey of navigating services that weren’t built with ARFID in mind. Carol shares the battles she’s faced, the barriers she’s pushed through...

Trigger Warning: This episode includes conversations around eating disorders, weight, food challenges, and enteral (tube) feeding. Please take care while listening and reach out for support if you need it. Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you...

In Episode 7 of 3 Mums 1 Mission: ARFID, Jo,Michelle, and Sarah dive into the world of schools and ARFID. From navigatingpacked lunches and mealtime challenges, to the process of securing EHCPs andworking with schools on adjustments, the mums share their own experiences,tips, and lessons learned along the way. Whether you’re a parent, carer, or educator, this episodeoffers real-life insight into s...

Episode 6: "It's a lonely journey" featuring @lifewithmothergoose (Instagram & Tiktok) Michelle, Jo and Sarah chat with Sam about her family's journey with ARFID and the challenges they have faced this past year, and the story behind the name life with mother goose. A heartfelt conversation about highs, lows, and finding hope together. ARFID - avoidant restrictive food intake disorder. Don't f...

Episode 5: Exploring ARFID with Jackie Harding Join Michelle and Jo in this insightful episode as they welcome special guest Jackie Harding—a psychotherapist, clinical hypnotherapist, and eating disorder specialist with both personal and professional experience of ARFID (Avoidant/Restrictive Food Intake Disorder). Jackie shares her journey, from lived experience to her current work supporting chil...

Episode 4: "Mums know best : figuring out ARFID together" On this episode we’re talking about everything ARFID — no holding back. It’s just us three mums, chatting about what it’s really like living with Avoidant/Restrictive Food Intake Disorder, whether it’s showing up in our little ones or suddenly becoming a challenge for teens navigating school and social life. Late-onset ARFID in teenagers is...

Podcast Episode 3: 3 Mums, 1 Mission - ARFID In this powerful episode of 3 Mums, 1 Mission, we are joined by Deb Woods, the founder of the rapidly growing Facebook group - ARFID support for parents & carers in the UK/Ireland. Deb shares her inspiring journey with ARFID (Avoidant/Restrictive Food Intake Disorder), from a time when it wasn't even recognized as an eating disorder to creating a vi...

In this heartfelt episode of 3 Mums 1 Mission: ARFID, Jo shares the deeply personal journey of her daughter Ethel living with ARFID (Avoidant/Restrictive Food Intake Disorder).From the challenges of navigating preschool to the emotional toll of the long road to diagnosis, Jo opens up about the struggles and triumphs Ethel has faced. The episode delves into the ongoing battle for proper support and...

In the first episode of3 Mums 1 Mission: ARFID, we dive into the world of ARFID (Avoidant Restrictive Food Intake Disorder). Join us as we introduce the disorder, explain what ARFID is, and share how it has personally impacted our lives as mums. From sliding into each other's DMs to discussing the judgment we face, we promise you won't feel alone. Tune in for an honest and open conversation on thi...