3 in the Key Podcast

🎙️ 3 in the Key – Episode 14 This week we’re joined by Chance Crews , a multi-sport athlete and Division 1 football recruit. We dive into his journey through the recruiting process, what it takes to compete at the highest level, and the mindset behind balancing multiple sports. Chance also shares some great stories from his experience along the way. We also talk March Madness, breaking down the to...

The end of high school sports hits harder than anyone expects. This week on the podcast, we sat down with Sam Qunbar to talk about what it’s really like when that final season ends — the identity shift, the empty schedule, the memories, and figuring out what’s next. If you’re an athlete (or used to be one), this one will hit home. But don’t worry — it’s not all serious. We also kept it fun and pla...

Episode 12 is LIVE 🎙️🔥 This week on 3 in the Key, we brought on hooper & day-one friend Tyler Seagraves to break it all down 🏀 We dive into: 🔥 College Basketball & the insanely talented freshman class ⭐ The NBA All-Star Game – did it live up to the hype? 🎤 Bad Bunny’s Super Bowl Halftime Show – legendary or overrated? From serious hoops talk to straight laughs, this one felt like a lo...

This week on 3 in the Key, we’re joined by Jay Allred and Tyler Lamar for a real (and hilarious) conversation about what happens after the cleats come off. ⚾ Jay Allred — former Division 1 outfielder at Presbyterian College and absolute dog in high school ⚾ Tyler Lamar — Division 3 pitcher at Greensboro College grinding through the ups and downs We talk about: 🧠 Adjusting to life after college...

🔥 Episode #010 🔥 Trae Young takes 🏀 • Stranger Things 🧇 • a house that burned down 🏠🔥 We’re joined by our close friend and high school basketball teammate Charlie Hild for a chaotic but fun episode. We break down Trae Young, talk hoops at our school, dive into Stranger Things, and tell the insane story of a house burning down. Real conversations. Random tangents. Pure vibes. 🎧 Listen now &a...

This week on 3 in the Key, we’re joined by Caleb Baptist — star hooper on our high school team and a close friend of the channel 🏀 We talk Christmas, basketball, Caleb’s season, and dive into Wembanyama, the Spurs, and why the league hasn’t seen anything like him before. Real hoops talk, no filters. 🔥 Like, comment, and subscribe for more 🎙️ 3 in the Key

This episode is all about the people around the table. We talk family dynamics, the funniest and weirdest Thanksgiving moments we’ve lived through, and the traditions that stuck (plus the ones that definitely shouldn’t have). It’s a warm, storytelling-heavy hang that feels like sitting on the couch after a big meal.

This episode is all about the people around the table. We talk family dynamics, the funniest and weirdest Thanksgiving moments we’ve lived through, and the traditions that stuck (plus the ones that definitely shouldn’t have). It’s a warm, storytelling-heavy hang that feels like sitting on the couch after a big meal.

This episode is all about the people around the table. We talk family dynamics, the funniest and weirdest Thanksgiving moments we’ve lived through, and the traditions that stuck (plus the ones that definitely shouldn’t have). It’s a warm, storytelling-heavy hang that feels like sitting on the couch after a big meal.

Episode 5 of 3 in the Key — We sat down with Kwarn in the Morn , a local celebrity and rapper who also happens to be a huge basketball fan. He opened up about his new album “Angels Hit High Notes,” his creative journey, and his love for the Charlotte Hornets

In this episode of 3 in the Key, we sit down with Christian Davis — a talented basketball player, entrepreneur, and one of our closest friends. We dive into his journey on and off the court, his mindset as both an athlete and a businessman, and what drives him to keep pushing forward. From hoops to hustle, this one’s packed with inspiration, laughs, and real talk about chasing goals and staying tr...

We sat down with our close friend and soccer captain Rabiu Garba to talk all things soccer, Harris Teeter chaos, rank our childhood crushes, and even take a driving test. You won’t want to miss this one!

This week we’re joined by Will Thomas — high school hooper, freelance photographer, and longtime friend of the channel. We dive into all things basketball, his photography hustle, some heated fantasy football talk, and our NBA Eastern Conference Pre-season rankings Don’t miss the laughs, takes, and behind-the-scenes stories that make this one a must-watch.

🎙️ Welcome to The 3 in the Key Podcast! 🎙️ In our very first episode, we’re introducing who we are, what this podcast is all about, and what you can expect moving forward. From hoops talk, hot takes, and deep basketball analysis, to culture, stories, and everything in between — this is the place for fans who love the game beyond the highlights. 🔥 What to expect in this episode: Who we are and why...