3 in 30 Takeaways for Moms

My greatest hope for my children is that they will be kind--I care way more about that than if they are academic or athletic or musical or even responsible. Today's guest, Amanda Ferraioli, is going to give us so many ideas of ways to build a culture of kindness and community involvement in our homes.  For full show notes, including the three takeaways, go to https://3in30podcast.com/249-teaching-...

I’m so excited to introduce the Smart Girl’s Podcast, the latest show launched by the American Girl Podcast Network. The Smart Girl’s Podcast brings to life the popular advice books on growing up dealing with topics ranging from body, mental health, social media, friendships, embarrassing moments, crushes, and so much more. Hosted by 16 year old actress + writer Shay Rudolph (from Netflix’s The Ba...

I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very first podcasts I ever listened to. I was struck by her warmth, authenticity and her message of "letting go of distraction, perfection, & pressure to grasp what really matters" in our lives. Today, we will be talking all about soul-shifts: what they are and how we can start to make them in our own l...

When my kids were babies and toddlers, we had a rock-solid bedtime routine that my husband and I were completely in control of. We picked our babies up and went through our night-time routine before placing them in their cribs. But now that my kids are older, they push back way more on bedtime, especially in the summer when it stays light outside so late. It's hard for me to know if I should monit...

My son Noah is a creator. He spends hours every day building with LEGO, and if he ever finds a big empty box, it will surely become a fabulous creation within the day. I am obsessed with this boy's brain and his creativity, and I am so excited that today,to celebrate his 11th birthday, we get to hear from him on the podcast. When I asked him if was interested in being on the show, he responded wit...

Today's episode is with my dear friend Alison Faulkner, all about her new book called You're Already Awesome! Alison is a branding and events expert, host of the podcast Awesome with Alison, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison’s Brand School. Alison is obsessed with her kids, husband, family, and friends. I am grateful to be one...

This is a surprise mini-episode as part of a fun new series I am going to be doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life.  These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important me...

Do you have dreams of leaving your 9-5 job? Or dreams of earning an income at home but have imposter syndrome and wonder if you are even qualified? Kim Rittberg, host of the Exit Moms Interview Podcast, shares her story of leaving her 15-year career to now running her own content strategy company with hours that work for her family.  For full show notes, including the three takeaways, go to https:...

Today marks 19 years since my mother died of breast cancer. I have dreaded this particular anniversary for a long time because I was 19 years old when my mom died, so starting tomorrow, every day that passes means that I've lived one day longer without her than I lived with her. As I get farther and farther away from her in days and years, I long to draw closer to her in other ways–to remember her...

Today's episode with Dr. Laura Markham helps to answer the question of what to do when our kids are fighting.  For full show notes, including the three takeaways, go to https://3in30podcast.com/242-what-to-do-when-your-kids-are-fighting Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Rothys: Get $20 off your first purchase at rothys.com/3IN30. Ca...

I think siblings fighting is one of the most common and heaviest problems that moms struggle with on a daily basis. For the next two weeks on the podcast, I'm thrilled to be re-airing two episodes with one of the world’s most renowned experts on sibling rivalry, Dr. Laura Markham.  For full show notes, including the three takeaways, go to https://3in30podcast.com/241-reduce-sibling-rivalry Episode...

This is a surprise mini-episode as part of a fun new series I am going to be doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life.  These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important me...

Are you hearing a lot of “I’m bored!” and wondering why your children don’t just go play outside? My conversation with Angela Hanscom, pediatric occupational therapist and founder of Timbernook, will help inspire you to approach outdoor play a little differently.  For full show notes, including the three takeaways, go to https://3in30podcast.com/240-anglea-hanscom Episode sponsors: KiwiCo: Get 50%...

How is your home organization being affected by these long summer days? If you are feeling ready to do a summer reset, you are going to get so many great ideas from today's episode.  For full show notes, including the three takeaways, go to https://3in30podcast.com/239-spaces-to-organize Episode sponsors: Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes. Faherty...

How much do you know about LGBTQ topics, particularly about what it means to be transgender? If the answer is “not much” that’s okay, and I’m so glad you’re tuning in today. For full show notes, including the three takeaways, go to https://3in30podcast.com/238-supporting-transgender-teens Episode sponsors: Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase. BetterHelp: Use t...

It’s such an adjustment finding a new rhythm when summer starts, and that’s why I’m so excited for this crowdsourced episode today where we get to learn from YOU, the listeners of 3 in 30. In this episode, you will hear ideas, tricks, and hacks from moms just like you about how they manage summer with their children.  For full show notes, including the three takeaways, go to https://3in30podcast.c...

Trigger Warning: Child Loss This episode with Nicole Hughes about water safety is an encore, and we decided to re-air this particular episode because we got an email from a pediatrician who was so impacted by this conversation when we aired last summer that she asked us to air it again. For full show notes, including the three takeaways, go to https://3in30podcast.com/236-nicole-hughes Episode spo...

We’ve talked about surviving summer with young kids home all day, but what about as our kids get older? Jamie Cook is back on the show, talking about enjoying summer with teens and tweens. For full show notes, including the three takeaways, go to https://3in30podcast.com/235-jamie-cook Episode sponsors: Siena and Co Swimwear: Use the code 3IN30 for free shipping on your order. BetterHelp: Use the...

Where do you fall on a scale of excited-to-shuddering-in-fear over summer’s fast approach? Tune in for how to stay sane with kids home this summer with Jamie Cook.  For full show notes, including the three takeaways, go to https://3in30podcast.com/234-jamie-cook Episode sponsors: Prose: For your free in-depth hair consultation and 15% off! Rothys: Get $20 off your first purchase at rothys.com/3IN3...

Summer is an ideal time to take the pressure off of reading and just make it FUN for your kids. You'll get so many tips for how to do that in today's encore episode with Janssen Bradshaw. For full show notes, including the three takeaways, go to https://3in30podcast.com/233-janssen-bradshaw Episode sponsors: Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.  Pai...

Power struggles in parenting are a normal, daily occurrence, but they can get downright exhausting. Our guest Denaye Barahona is a Mama with a doctorate degree in Child Development; her perspectives are grounded in research, but more importantly real life. For full show notes, including the three takeaways, go to https://3in30podcast.com/232-power-struggles Episode sponsors: Public Goods: Use the...

Mother's Day is just a few weeks away in the United States, and today I’m sharing how we can make sure the day is special by asking for what we really want and need, or by gifting it to ourselves.  For full show notes, including the three takeaways, go to https://3in30podcast.com/231-gifts-to-give-yourself Episode sponsors: KiwiCo: Get 30% off your first month plus FREE shipping on ANY crate line...

In today's episode, Miss Freddy, a certified Professional Photo Organizer, shares her three takeaways to get us started on our photo organization journey.  For full show notes, including the three takeaways, go to https://3in30podcast.com/230-miss-freddy -Announcement!- Flecks of Gold journals are on sale for $5 off now through Mother’s Day! This would be the perfect gift for yourself or another m...

Tune in to hear Kiera Liu’s actionable tips in the episode for how we can use our phones with intention and purpose to capture beautiful moments with our kids.  For full show notes, including the three takeaways, go to https://3in30podcast.com/229-beautiful-moments-with-kids Episode sponsors: Flecks of Gold: Use the code 3IN30 for 10% off  Public Goods: Use the code 3IN30 to receive $15 off your f...

Adding a new baby to your family, whether it’s your first or your fifth, always comes with a lot of highs and lows. Hannah and Kelty from Upbringing share 3 takeaways for how to ease the transition for the siblings of a new baby.  For full show notes, including the three takeaways, go to https://3in30podcast.com/228-support-siblings-after-new-baby Episode sponsors: Green Chef: Use the code 3in3013...