2 Sided Mirror

Welcome to the 2 Sided Mirror Podcast. Today's episode is about family, family dynamics, family control, family secrets and family comforts.  I say that my family doesn't deserve a seat at my table these days!!  If you need to email or talk 2sidedmirror2023@gmail.com 

Silence is a System is advocacy driven. Its goal is to expose the barriers that keep survivors quiet and push for change, whether that's better reporting processes, stronger protections or shifts in how society responds to assault. It centers survivors while also holding systems accountable.  If you need to talk, RAINN 1-800-656-4673 available 24/7 and confidential. 

Welcome to the 2 Sided Mirror podcast. April is Sexual Assault Awareness Month and today we are talking about the brain and trauma responses with the brain. If you find the you are in need of assistance, contact RAINN at 1-800-656-4673. This is confidential and available 24/7

Welcome to April, Sexual Assault Awareness Month. Question of the month is, why's should we as survivors live a lifetime locked up (in our bodies, mind and soul) when the perpetrators walk free? 

April is Sexual Assault Awareness Month, a time dedicated to raising awareness, supporting survivors, and having conversations that too often go unspoken.  Before we begin, I want to give a quick content Note: This episode discusses sexual assault and related topics. Please take care of yourself while listening and feel free to pause or step away if you need to. 

Welcome to the 2 Sided Mirror Podcast. Today we are going to visit the launch of Book 2.  2 Sided Mirror: Beyond the Bruises.  There are some trigger warnings in this series including but not limited to emotional abuse, narcissists, narcissistic tendencies, domestic violence, abuse, grief and trauma.  Grab your coffee, tea or whatever you are drinking and let's dive in. 

Welcome to the 2 Sided Mirror Podcast. Today we are going to visit Part 2 of Emotional Hijacking with Empathy vs Exploitation.  Grab your coffee and come sit with me. 

Welcome to the 2 Sided Mirror Podcast. Today we are going to visit the subject "Your Story Belongs to You" part of the Emotional Highjacking series.  There are some trigger warnings in this series including but not limited to emotional abuse, narcissists, narcissistic tendencies, domestic violence, abuse, grief and trauma.  Grab your coffee, tea or whatever you are drinking and let'...

Welcome to the 2 Sided Mirror Podcast. Today we are going to visit the subject Emotional Hijacking: When Narcissists Steal your Spotlight, Trauma, Mental Health and Your Story.  There are some trigger warnings in this series including but not limited to emotional abuse, narcissists, narcissistic tendencies, domestic violence, abuse, grief and trauma.  Grab your coffee, tea or whatever you are drin...

Welcome to the 2 Sided Mirror, a podcast that empowers you to rise, heal and thrive after domestic violence, trauma and mental health challenges. I'm your host DM Baker, and my mission is simple: to turn your pain into power, your struggles into growth and your journey into a testament of resilience.  In this episode, we visit the opposite of Part 2, the "dirty streets" of social me...

Welcome to the 2 Sided Mirror, a podcast that empowers you to rise, heal and thrive after domestic violence, trauma and mental health challenges. I'm your host DM Baker, and my mission is simple: to turn your pain into power, your struggles into growth and your journey into a testament of resilience.  In this episode, we go down the "dirty streets" of social media.  "What if ev...

Welcome to the 2 Sided Mirror, a podcast that empowers you to rise, heal and thrive after domestic violence, trauma and mental health challenges. I'm your host DM Baker, and my mission is simple: to turn your pain into power, your struggles into growth and your journey into a testament of resilience.  In this episode, we begin a heartfelt series on suicide awareness and mental health challeng...

Welcome to the 2 Sided Mirror Podcast, I am DM Baker your host. Today we discuss your unhealed trauma, how it affects every part of your life. You deserve to heal from what you went through, what broke you and I personally feel as if therapy is very important. Healing is not about being broken, it's about learning how those painful experiences shaped you and learning to gently re-write them....

In any kind of trauma or Domestic Violence, therapy is very important. Here I share my experience in Part 2 as I healed with therapy but only threw God's grace and mercy. 

Therapy can be a scary place at times. When you first enter the therapists office, the smells can trigger you. The noises can trigger you. Attending therapy is your first step. Being open and honest is your second step. Please don't get me wrong, therapy doesn't happen overnight. It took me three years to get where I am. To succeed in life. To be resilient. It's not an easy road. It...

Are we judgmental or empathetic towards survivors?  As sad as it is, all to often we choose the former and we judge before hearing the story. 

This episode "Don't look back" takes us back to Genesis. Jesus tells us to remember one person, Lot's Wife. As a reminder we are not suppose to look back. We are suppose to fix our eyes forward. The reminder of looking back and the consequences are found in Genesis 19. 

Introduction to Domestic Violence, what Domestic Violence looks like and can be. Please be advised that all domestic violence cases are different and no two are the same. 

I am your host DM Baker. This is a safe place where we embrace our marks that we endured through our journey. I am here to encourage women to heal, embrace their stories and know that they are not alone.  I will use this platform to share my personal journey, testimony and strength to overcome. I will further share my faith, mental health and suicide awareness. Each story will come with truths fro...