2 Guys, A Girl, and F1 Podcast

Listen in on a conversation Dick and Sabrina had about set ups. Do you hear the term "Set Up" and wonder what exactly it means? As you’ll hear, Dick will explain how mechanical aspects and aerodynamic aspects of the chassis comprise the "set up" of the race car for every race. And for non-racers, in particular, he’ll help them understand the implications of "set up" f...

Listen in on a conversation Dick and Sabrina had about the Miami Grand Prix, Imola Grand Prix and Monaco Grand Prix. During this month’s race review, Dick and Sabrina discussed: 2 F1 curses being broken this month – Lando’s first Win and Charles’ Monaco Win! Max’s racing talent on display at Imola. And whether they believe this season might actually be competitive. John , Dick , and Sabrina apolog...

Dick and Sabrina share their notes from the 2024 Monaco Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become membe...

In honor of the Monaco Grand Prix , John , Dick , and Sabrina have decided to release this clip of their Monaco discussion from the episode, " F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World ." Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram...

Listen in on part 1 of a conversation John , Dick and Sabrina had about F1 Circuits and Tracks . With their podcast anniversary, the John , Dick and Sabrina decided to pull from their unreleased content archive. Last year, a few races into the season, they decided to sit down and discuss the full calendar of Formula One circuits and tracks. Things they liked and considered noteworthy.  They never...

John , Dick and Sabrina share their notes from the 2024 Imola Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become...

Have you ever wondered what it really takes for an American driver to climb the European ladder to F1? In this conversation, Dick and Sabrina sit down with American F2 racer Jak Crawford to talk about sacrifice, family support, and the relentless work behind the “dream.” From leaving Texas for Europe as a teenager to balancing F2 racing with intensive simulator work for Aston Martin, Jak shares ho...

Listen in on a conversation Dick and Sabrina had with young American driver, Ayrton Houk . As you all know John , Dick and Sabrina are strong supporters of American racing talent, especially those who hope to make it onto the Formula One grid someday.  Therefore, they want to provide opportunities for developing drivers to share experiences and aspirations. Their hope is that you, the audience, le...

John , Dick and Sabrina share their notes from the 2024 Miami Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become...

Listen in on a conversation Sabrina had with two friends of the podcast, Colin and Jacob , about Number 2s to High Profile Number 1s. John , Dick , and Sabrina have been trying to figure out when to release this conversation from Winter Break and now that silly season seems to be in full swing, there appeared to be no better time. So here’s the question Sabrina posed to the friends: What do you th...

Listen in on a conversation Dick and Sabrina had about the Japanese Grand Prix and Chinese Grand Prix. During this month’s race review, Dick and Sabrina discussed: Hometown Heroes – Yuki and Zhou. The inevitable tensions simmering between Carlos and Charles. How Fernando made the car better than it really is. How Red Bull is a good car and in clean air it’s a great car. Mercedes seems to be beyond...

Listen in on conversations, Sabrina had with a few friends of the podcast about whether F1 is still worth watching and whether Red Bull can maintain their dominance. It’s been an active season and a challenge trying to determine when to share these conversations from Winter Break. Sabrina posed two different questions to two groups of friends: Is F1 still worth watching? And can Red Bull maintain...

Listen in on a conversation Dick and Sabrina had about Shock Absorbers/Dampers. If you haven’t already, make sure to listen to their Aero 101 and Ground Effects episodes. During those conversations, Dick stated that a discussion of Shock Absorbers/Dampers would be a good idea. Why? Because Shock Absorbers/Dampers play a key role in the compromise that has to be achieved for ride control and bump c...

Dick and Sabrina share their notes from the 2024 Japan Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become member...

Listen in on Part 2 of a conversation Dick and Sabrina had about the Saudi Arabian Grand Prix and Australian Grand Prix. They close out their conversation discussing the driver pairings and how to contextualize this month’s races within the 2024 calendar. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1...

Listen in on Part 1 of a conversation Dick and Sabrina had about the Saudi Arabian Grand Prix and Australian Grand Prix. What a rollercoaster this month of racing was! Could there be a chink in Red Bull’s armor? Mercedes seems to be off to another dreadful start while Ferrari looks pretty strong…at least for now. Williams’ decision in Australia demonstrates how far behind they are their infrastruc...

Listen in on a conversation Dick and Sabrina had about Ground Effect. Are you a non-STEM, non- racer like Sabrina , then if you haven’t already, make sure and listen to an earlier conversation Dick and Sabrina had, Aerodynamics 101. During that conversation, Dick explained the basic principles of Aero as it relates to Formula 1. This episode expands on a specific area related to Aero, ground effec...

Have you listened to the recent F1 Tech Talk episode, Aero 101 ? If not, make sure to check it out. Following that episode, John , Dick , and Sabrina received a question and wanted to share it with the 2 Guys, A Girl, and F1 community. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Chec...

Listen in on a conversation Dick and Sabrina had about Aerodynamics. Are you a non-STEM, non- racer like Sabrina , who has wondered about the basic principles of Aero dynamics as it relates to Formula 1? If so, this conversation is for you. As you’ll hear, Sabrina had a ton of questions and Dick did his best to simplify a very complicated aspect of Formula 1. Send us Fan Mail Support the show Have...

John , Dick and Sabrina have heard your feedback! They know you’d like to hear their race reviews closer to the races. However, they’ve still got day jobs and other responsibilities, which makes it a challenge to record immediately after every race - especially considering how packed the calendar is this year. That said, as you know, the three of them are always communicating with one another. So...

John shares his Quali notes while Dick and Sabrina share their notes from the Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all...

Listen in on a conversation Dick and Sabrina had about the 2024 Bahrain Grand Prix. First race of the year. Ok…not a shocker…Max and Red Bull raced away with P1. It felt like Part 2 of 2023…like nothing had changed. Ferrari is indeed closer to Red Bull than previously thought. And oh how some teams have gotten it wrong…looking at you, Alpine. Surprise bonus:   John’ s notes from the race. He wasn’...

Listen in on a conversation Dick and Sabrina had about the 2024 Testing in Bahrain. Countdown to the new season has begun, but before it starts, we have testing - a great moment for getting a peek at the new cars. After 3 days, here’s what they think: Red Bull seems to be still on top of the heap by a long shot but the battle for 2nd looks to be very tight and it’ll be the sandbaggers and sleepers...

Listen in on a conversation Dick and Sabrina had about US Grand Prix in Las Vegas. If you remember, Dick and Sabrina covered the Las Vegas Grand Prix during their November 2023 Race Review. And you might also recall Sabrina said she’d like to discuss that specific race a bit more. Dick was happy to oblige. Since the 2024 season is upon us, they decided to release it now, so it does not get lost in...

Listen in on a conversation Dick and Sabrina had about 2 major hot topics from the 2023 winter break. Guenter Steiner’s departure from Haas and Lewis Hamilton’s move to Ferrari in 2025. As you’ll hear they might not have been airing episodes, but John , Dick and Sabrina have been talking offline. These recordings are evidence of that. Send us Fan Mail Support the show Have episode feedback or idea...