2 Guys, A Girl, and F1 Podcast

Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World"  Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out...

Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World"  Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out...

Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World"  Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out...

Listen in on a conversation Dick and Sabrina had about 2024 Season’s Car Balance Issues. Did you know that there is a problem on the grid regarding “car balance?” You might have heard about it from drivers and/or teams especially during recent races. Sabrina read the article, Red Bull’s ‘monster’ to Ferrari’s bouncing: What’s behind F1’s car balance problems? (motorsport.com) and found it very int...

Dick and Sabrina share their notes from the 2024 Singapore Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become me...

Listen in on a conversation Dick and Sabrina had about the Dutch, Italian, Azerbaijan, and Singapore Grands Prix. After nearly two months, they have a lot of ground to cover. McLaren is now leading the constructors championship. Did you see that coming? Max Verstappen continues to lead the drivers’ championship, but Lando Norris, Charles Leclerc, and Oscar Piastri are right there pushing for the w...

Dick and Sabrina share their notes from the 2024 Azerbaijan (Baku) Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have b...

Listen in on a conversation Dick and Sabrina had about notable racing deaths that impacted F1 Safety. Francios Cevert. Ronnie Peterson. Didier Pironi. Gilles Villenueve. Sabrina recently read an article in Road and Track ( The Lasting Legacy of Formula 1's Tragic Hero Francois Cevert ) which had her thinking about previous eras of F1 where crashes and death were common.  New fans of the sport...

Dick and Sabrina share their notes from the 2024 Netherlands (Zandvoort) and Italian (Monza) Grands Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again...

Listen in on a conversation that Sabrina had with a special person connected to this podcast. Some of you are new around here so they’ve decided to rebroadcast some episodes. By now, you’ve heard each of the guys F1 origin stories. Well, they decided Sabrina needed a turn in the hotseat too and enlisted the big gun for this... Sabrina's best friend and John’s daughter, Rachel . So settle in t...

Listen in on a conversation that Sabrina had with Dick . Some of you are new around here so they’ve decided to rebroadcast some episodes. Dick is an amazing storyteller.  So settle in to hear Dick’s F1 origin story, passion for racing, and how he continues to pursue his unfinished dreams. They're sure you’ll walk away appreciating Dick . They know they do. Send us Fan Mail Support the show Ha...

Listen in on a conversation that Sabrina had with John . Some of you are new around here so John , Dick , and Sabrina decided to rebroadcast some episodes. If you’ve been curious as to why they started this podcast, then settle in for a conversation to hear John’s F1 origin story and the rationale for the 2 Guys, a Girl and F1 podcast. They're sure you’ll walk away appreciating John . They kn...

Listen in on a conversation John , Dick , and Sabrina about the basics of Formula One. John , Dick , and Sabrina shared this conversation with the community last year and received a lot of great feedback. They decided to rebroadcast it now for new listeners and those who might be new followers of F1. As before, their goal in this conversation is to make the sport approachable. If you’re a veteran...

Listen in on a conversation Sabrina had with Brenna Hennings Burch. Brenna is a certified medical exercise specialist. She has worked with a variety of individuals from athletes, individuals striving to better their health and those who want to lose weight. As you’ll hear, Brenna and Sabrina discuss the critical role health and wellness serves when it comes to racing. Send us Fan Mail Support the...

Listen in on a conversation Dick and Sabrina had about the Austrian, British, Hungarian, and Belgian Grands Prix. Red Bull is still a top team with one of the top cars, but they no longer dominate.  On any given weekend, McLaren and now Mercedes can challenge for the win, and Ferrari can be in the frame for victory. It’s clear that teams need to consistently deliver week in and week out…many of th...

Listen in on a conversation Dick and Sabrina had with young American driver, Ashlyn Speed. Ashlyn Speed is a driver, Dick and Sabrina had the opportunity to chat with recently to hear about her entrance into motorsport, opportunities she’s had and her hope for the future.  As you’ll hear, Ashlyn has a great personal story and is another fine example of racing talent within the United States. Check...

Listen in on a conversation Sabrina had with two friends of the podcast, Derek and Jacob, about whether Max should leave Formula 1 behind. John, Dick, and Sabrina have been trying to figure out when to release this conversation from Winter Break. And now seemed to be a great time. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Fol...

Listen in on a conversation Dick and Sabrina had about Superchargers v. Turbochargers. As you’ll hear, Dick will explain how superchargers and turbochargers are quite different, but their goal is exactly the same and for good measure, he threw in some information on hybrid! Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 G...

Listen in on a conversation Dick and Sabrina had with young American driver, Jack Sullivan. Jack Sullivan is a driver, Dick and Sabrina had the opportunity to chat with recently to hear about his entrance into motorsport, opportunities he’s had and his hope for the future.  As you’ll hear, Jack has a great personal story and is another fine example of racing talent within the United States. Check...

Listen in on a conversation Dick, Dave and Sabrina had about the Canadian Grand Prix and Spanish Grand Prix. DAVE IS BACK!! And he is always a welcome voice to these conversations. For those who might be wondering why this monthly race review is happening now, well Dick wants a vacation! During this month’s race review, Dick, Dave and Sabrina discussed: Red Bull’s performance and that the team may...

Dick and Sabrina share their notes from the 2024 Barcelona Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become me...

Listen in on a conversation Dick and Sabrina had about the 2026 F1 regulations Have you been reading the proposed regs and wondering how they will impact F1 racing in 2026? Well, John, Dick and Sabrina had been discussing the regs offline, when a member of the community, Russell, suggested that that they do an episode. Sabrina didn’t have to pull Dick’s arm to get him to say yes. Send us Fan Mail...

Listen in on a conversation Dick and Sabrina had about oversteer and understeer. Are you like Sabrina and hear the term “oversteer” and “understeer” and try to wrap your brain around what exactly it means? Dick explained basic concepts related to understeer and oversteer, things like slip angles, handling balance, and driving styles.  And for non-racers, in particular, they think this will help yo...

John , Dick and Sabrina share their notes from the 2024 Canada Grand Prix. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have becom...

Listen to insights from friend like you, a listener from the 2 Guys A Girl and F1 community. Troy, a listener from the community, attended the 2024 Monaco Grand Prix. Each day before heading down to the track, he sent John, Dick, and Sabrina a video of his experiences and upon his return home sent his race notes from the grand prix. John, Dick, and Sabrina are super excited to share this fantastic...