Crystal Jieman
1hr 30mins of growth with Crystal
Hi world,welcome to my podcast where we will discuss growth as the main topic of discussion..I want this podcast to leave my listeners with something to reflect and grow from and what better way than to discuss current societal issues,relationship problems,fashion and lifestyle choices we make?.I’m passionate about self development and the focus of my new podcast is to grow with you guys and promote healthy living in the black community and society as we know it in general. Sit back,grab a drink and snacks to enjoy!😊 Tune in and support the cause ,Love and respect 🫡 Crystal
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Episodes
The power of positive self talk 24.11.2025 10:50
On this episode I talk about positive self talk and how it can help grow your confidence to put you in a mindset of self belief and the confidence that you can achieve anything you set your self to. Enjoy, Crystal Xo
It’s okay to set healthy boundaries 21.11.2025 11:57
In this episode I talk about the importance of setting your boundaries when you’re growing as a person. I have had my own tough experiences in life that taught me that it’s okay to give yourself to people but setting healthy boundaries is a good thing and limits to what you can take. Are you a person who people have walked all over before, disrespected or had difficulty in relationships? This epis...
The only losers in life are the ones who quit 14.11.2025 9:04
Encouraging you not to quit when life get hard. Love Crystal Xo
Changing for the better 11.11.2025 1:07:47
In this episode I open a discussion of how to move forward from childhood and adulthood trauma. I am not a therapist but sharing my own experiences to give advice to someone who never had anyone to tell them these things while growing up.. Grab a cup and Snack or possibly a tissue aswell lol and Enjoy. Love Crystal
1hr 30mins of growth with Crystal-Introduction to podcast|Goal setting,having a positive impact and culture discussion.z 10.11.2025 13:21
Introduction to podcast|Goal setting,having a positive impact and culture discussion.
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