188th Wing Podcast

In this episode of the 188th Wing Podcast, join us as we discuss nutrition with the 188th Wing Diet Therapist Staff Sgt. Zach Grounds. From the importance of meal timing to general nutrition tips, Staff Sgt. Grounds, explains the importance of a balanced diet as well as showcasing some of the services he offers the wing. Tune in to the 188th Wing Podcast and start your journey toward improving you...

In this episode of the 188th Wing Podcast, join us as we discuss mental health in the Air National Guard with the 188th Wing Director of Psychological Health Dr. Cole Smith. From the importance of stress management to family wellness, Dr. Smith, explains the importance of military and civilian life balance to help Airmen be more mentally resilient in and out of uniform. Tune in to the 188th Wing P...

Welcome to the latest episode of Reblue, where we dive deep into the art of leadership and followership. Join us as we dissect the intricate dynamics of Situational Leadership, exploring the myriad challenges and opportunities faced by leaders in today's ever-evolving landscape. Reblue, a series committed to revisiting pivotal topics like Airmanship, followership, conflict resolution, and situatio...

In this episode of the 188th Wing Podcast, join us as we delve into the world of fitness, nutrition, and overall wellness with our special guests MSgt Caressa Corbit, MSgt Rachel Ponder, and SSgt Leaneah Walter. As members of the military community, staying in top physical and mental shape is essential. From discussing the importance of consistent fitness training to the significance of eating a b...

In this episode, join us as we sit down with the new 188th Wing Commander, Colonel Jay Spohn and dedicated recruiter TSgt Ana Bullock, for an exclusive interview. Get to know Col. Spohn on a personal level as he shares insights into his background, leadership philosophy, and vision for the future of our base. Tune in for a blend of personal stories, professional insights, and updates on the exciti...

Join us on the 188th Wing podcast as we delve into the future fight with esteemed guests Col. Michael Martin, Col. Brian Anderson, and Maj. Kimberly Hunter. In this episode, we explore the evolving landscape of the next fight, focusing on the imperative for agile and adaptable airmen, as well as cutting-edge technologies, including artificial intelligence. Gain unique insights from these leaders a...

In this installment of Reblue, we delve into the intricate dynamics of leadership as we explore the diverse realms of followership. Unpack the nuances of various follower types encountered by leaders navigating the complexities of their roles. Reblue, a series dedicated to revisiting pivotal topics like Airmanship, followership, conflict resolution, and situational leadership, invites you to reexa...

Welcome to another compelling episode of the 188th Wing Podcast! In this edition, we are honored to feature Command Chief Master Sergeant Scott Manamon, who shares invaluable insights on fostering a culture of innovation and prioritizing the well-being of our Airmen. Joining him for this engaging conversation are Captain Tracy Mankins, Staff Sergeant Zach Grounds, and Master Sergeant Chauncey Reed...

Welcome to a new episode of the 188th Wing Podcast! In this edition, we're thrilled to have Col. Dillon Patterson, our esteemed Wing Commander, take us on an engaging journey through the latest developments within the wing. Join us as he provides invaluable insights into the ongoing activities and unveils the significant impact of the Foreign Military Sales (FMS) training site on our dedicated 188...