Win Make Give Podcast Network

15 Point Plan

Health EN ↓ 291 episodes

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

Be sure to visit the podcast's website and support the creator: www.15pointplan.com

Author

Win Make Give Podcast Network

Category

Health

Podcast website

www.15pointplan.com

Latest episode

Oct 27, 2026

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Episodes

Staying Strong and Healthy With the 15 Point Plan 14.11.2023

The 15 Point Plan is a guide for achieving your best self, but how can it help you when you are at your worst? In this episode, Jillene Snell and Chad Hyams talk with participant Kelly Spencer, who was hospitalized due to COVID complications, and her journey to recovery using the plan. If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page. ...

Learning to Laugh & Being More Accountable With the 15 Point Plan 07.11.2023

With the 15 Point Plan, you can easily prioritize your health and happiness every day. In this episode, Jillene Snell and Chad Hyams speak with participant Claire Kilcoyne, who uses the plan to focus on building a healthy routine and bringing more laughter into her life.  If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page.  This episode...

Losing Weight & Bouncing Back More Easily With the 15 Point Plan 31.10.2023

The 15 Point Plan helps you prioritize your health and habits. In this episode, Jillene Snell and Chad Hyams speak with participant Jaime Corona, who uses the plan to be strategic with his weight loss goals and build a routine that keeps him motivated and inspired. If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page.  This episode covers...

Creating & Cultivating Good Energy with the 15 Point Plan 24.10.2023

The 15 Point Plan helps you manage your mental, emotional, and physical health. In this episode, Jillene Snell and Chad Hyams speak with plan participant Jacqueline Smith about her search for a hobby and her transformative journey.   To help inspire others struggling to find a hobby, please share yours on the Win Make Give Facebook group page. This episode covers the following: Adopting the plan a...

29029 Everesting & Tracking Growth Gaps with the 15 Point Plan 17.10.2023

The 15 Point Plan is an excellent way to track your personal development. In this episode, Jillene Snell and Chad Hyams sit down with participant Jay White about the importance of monitoring growth gaps and being intentional about influences that support your goals. If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page.  This episo...

Prioritizing Mental Health & Motivation with the 15 Point Plan 10.10.2023

How does a top tech executive make the most of the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams talk to PLACE CFO Suzanne Colvin to discover how she uses the plan to stay motivated and enhance her personal and professional growth.  If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page.  This episode covers the follo...

Building Good Habits & Life Balance with the 15 Point Plan 03.10.2023

How can a nineteen-year-old benefit from the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams chat with plan participant Kaylee Cassidy about how she uses the plan to create game-changing habits for her burgeoning career. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers the following: Integrating t...

Customizing Your Daily Routine to Win the Day with the 15 Point Plan 26.09.2023

How can you earn all 15 points by 9 a.m.?  In this episode, Jillene Snell and Chad Hyams chat with 15 Point Plan participant Lee Nino about her customized morning routine and accountability partnerships.  If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers the following: Earning most of the points by 8 am [3:09]...

Using the 15 Point Plan to Build Team Culture & Accountability 19.09.2023

The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable.  If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers the follow...

Staying Motivated with Family & Positive Influences on the 15 Point Plan 12.09.2023

The 15 Point Plan isn't just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences.  If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  Th...

Being Purposeful & Consistent with Mate Granic on the 15 Point Plan 05.09.2023

When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers th...

Staying Motivated & Accountable with Dave Johns on the 15 Point Plan 29.08.2023

How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney's energy plan to become second nature. If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page.  This episode cove...

Routines, Roadblocks & "Making it Fun" with Ryan Greigg on The 15 Point Plan 22.08.2023

To earn all fifteen points of the 15 Point Plan, creating a routine that works for you and your day is essential. In this episode, Jillene Snell and Chad Hyams bring Ryan Greigg back to the podcast to learn about his system for achieving health and happiness with Ben Kinney's 15 Point Plan.  This episode covers the following: Working the 15 Point Plan into daily life [3:11] How hard times inspired...

Exploring Health and Happiness in Season 3 of the 15 Point Plan 08.08.2023

Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus how you (or someone you know) can share the ways Ben Kinney's 15 Point Plan has impacted your health and happiness. This episode covers the following: Favorite moments of 15 Point Plan Season 1 [0:58] Recap of all of the 15 points [2:40] Highlights of 15 Point Plan Season 2 [13:5...

Discipline is Destiny: Ryan Holiday's 4 Simple Virtues for Self-Mastery 04.07.2023

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday's "Discipline Is Destiny: The Power of Self-Control."  This episode covers the following: Ryan Holiday's books and the 15 Point Plan [1:53] Mastering ourselves [4:13] Failing to meet your potential [6:35] Always saying "yes" [8:00] Choosing vice or virtue [8:5...

George Mumford's The Mindful Athlete: 5 Powerful Mindfulness Techniques 27.06.2023

By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford's book "The Mindful Athlete: Secrets to Pure Performance."  This episode covers the following: Five superpowers we can all tap into [2:30] Focusing on your inner self [5:19] Controlling your breath [...

Unreasonable Hospitality: 9 Impressive Ways Will Guidara Serves Others 20.06.2023

When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad Hyams discuss how restaurateur Will Guidara radically reinvented generosity as co-owner of Eleven Madison Park in New York City, earning three Michelin stars and two James Beard Foundation Awards. Join us as Jillene and Chad uncover Guidara's insights from his best-selling book,...

David Goggins Never Finished Book: How to Improve Yourself Today 13.06.2023

We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins's breakthrough techniques inside "Never Finished: Unshackle Your Mind and Win the War Within."  This episode covers the following: The 40 percent rule [1:27] Defining David Goggins's evolutions [3:15] Distracting injury [4:14] Tape record yourself [7:30] One second decision [9:16]  Pri...

Everyday Hero Manifesto: A Revolutionary Way to Master Your Mindset 06.06.2023

We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide you through Robin Sharma's breakthrough techniques from his book, "The Everyday Hero Manifesto."  This episode covers the following: The Gold Miner's Paradox [3:03] Are you treading in victim waters? [5:12] Moving your mindset from can't to can [7:15] Stopping excuses and deliveri...

The Energy Bus Book: 10 Tips to Successfully Guide Your Life & Work 30.05.2023

Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hyams guide you through Jon Gordon's proven roadmap in "The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy." This episode covers the ten rules of energy: Driving your bus [4:48] Moving in the right direction [6:05] Fueling your bus with positive energy a...

5AM Club: Optimize Your Life with this Successful Morning Routine 23.05.2023

What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hyams share Robin Sharma's expert advice from "The 5AM Club: Own Your Morning. Elevate Your Life" about early-riser habits that deliver epic results. This episode covers several topics, including: Why should you wake up early? [4:35] What does an hour of morning isolation do for you...

Six Thinking Hats Technique: Making Decisions the Smart Way 16.05.2023

Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader perspective and sharpen critical thinking skills using Edward De Bono's approach in "Six Thinking Hats."  This episode covers several topics, including: Who can use six thinking hats? [1:16]   What are the benefits at work? [2:59] How does it broaden your perspective? [4:01] Wha...

The Four Agreements & Changing Your Life for the Better 09.05.2023

Can we rewrite our self-limiting beliefs and transform our lives? This week, Jillene Snell and Chad Hyams get to the heart of this question and share personal stories with the life-changing concepts outlined in "The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz. This episode covers several topics, including:  How do you break through your programming? [3:01]   What doe...

Who Moved My Cheese Book: Why Embracing Change Matters 02.05.2023

Can we learn to embrace change and let the opportunity propel us forward instead of holding us back? This week, Jillene Snell and Chad Hyams answer this question and more with the parables in "Who Moved My Cheese: An A-Mazing Way to Deal with Change in Your Work and in Your Life" by Spencer Johnson and Kenneth Blanchard. This episode covers several topics, including: Why do we need to embrace chan...

7 Powerful Takeaways From "The ONE Thing" Book 25.04.2023

How do we   push past limitations, harness fortitude, and master self-control? This week, Jillene Snell and Chad Hyams answer these questions and more using "The ONE Thing : The Surprisingly Simple Truth About Extraordinary Results" by Gary Keller and Jay Papasan . ---------- This episode covers several topics, including: - Is there power in thinking big? [2:40] - Are there ways you can better pri...

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