15 {Ish} Minute Coffee Chat with Anna + Selena

You are not lazy. And you are not broken. If you keep procrastinating on visibility, marketing, or that next bold move in your business — this episode is going to shift everything. Today we are talking with Sarah Laverty, an Embodiment Coach who helps founders get out of their heads and into their bodies so they can take aligned, sustainable action. Instead of trying to “fix” procrastination, she...

If your online course isn't selling, most people tell you to fix your marketing. But what if the real problem is inside the course itself? Today we are chatting with Kasia Derbiszewska, Online Course and Business Strategist at Supercharge Your Online Course. She helps experts design neuroscience-backed programs that drive retention, referrals, and real revenue. And we're talking about the...

Everyone says you should start a podcast. But here’s the better question. Is your community actually ready for one? In this episode of the 15ish Minute Business Fix, we are chatting with Kara Infante, creator and host of the Bookish Flights podcast. Kara has built a niche book-centered community by pairing intentional podcasting with shared experiences like book clubs and live discussions. Instead...

Feeling like you're carrying everything for everyone? You're not alone. In this episode, we’re talking with Victoria Duarte from the Healing Arts Center about the invisible emotional labor so many entrepreneurs—especially women—carry. Victoria share how somatic tools, emotional boundaries, and mindfulness practices help business owners reconnect with themselves and prevent burnout. This is...

Thinking about hosting your first business retreat? Before you book the Airbnb and plan the agenda, listen to this. In this episode, we are breaking down a real, behind-the-scenes look at what it actually takes to host a meaningful, impactful retreat—based on a live conversation with the founders of a powerful writing retreat experience. We are joined by Amy Uptgraft and Audra Edwards from the Vet...

What if the very traits you were told to soften—empathy, listening, collaboration—are actually your biggest advantage in tech? In this episode, we’re chatting with Alison French , founder of LTO (Lead To Opportunity) , about how women can lead, sell, and scale without pretending to be someone they’re not. As one of the few female CEOs in B2B tech, Alison shares how leaning into feminine strengths...

What you wear doesn’t just change how others see you—it changes how you show up in your business. In this episode, we’re joined by personal stylist and founder of JGP Styled Me, Jacquelyn Prattipati , who helps midlife women (especially small business owners) ditch wardrobe overwhelm and step into effortless confidence. With a background in e-commerce and years leading styling teams at Stitch Fix,...

Strong partnerships aren’t just helpful — they’re essential to growing a mission-led business. In this episode, we’re joined by Natalie Worthan, Founder and CEO of Veterans Collaborative, a nonprofit supporting veterans through entrepreneurship, local partnerships, and sustainable business models. Natalie shares lessons learned from two decades of work in the veteran space and breaks down what it...

We’re flipping the script on our own show—and we’re taking you behind the scenes. In this special episode, Anna + Selena share why they’ve revamped the 15{ish} Minute Coffee Chat into the new Keep . Ditch. Try. 15{ish} Minute Business Fix Podcast format will deliver even more practical value for small business owners. They walk through what they’re keeping from the original format, what they’re di...

What if the only thing standing between you and the success you crave… is you? In this episode, we sit down with Jessica Wright, ACC-certified Life & Career Development Coach for Leaders, to talk about saboteurs —those sneaky, fear-based thought patterns that hold entrepreneurs back from showing up confidently in their businesses. Jessica breaks down how to identify your inner saboteurs, the p...

Leadership isn’t about what’s on your business card—it’s about what you do every day. In this episode of the 15ish Minute Coffee Chat, Anna and Selena are joined by Camden McGregor, leadership coach and VP of Operations at Tribe and Purpose . Camden believes that anyone can lead—no title required. But it takes commitment, action, and a passion for developing others. Drawing from his experience coa...

Do you ever feel like you’re faking it—even when you're killing it? On this episode of the 15{ish} Minute Coffee Chat, we sit down with engineer-turned-CEO Sheila Buswell, who shares her personal journey with Imposter Syndrome and how it intersects with the rapid rise of AI. From surviving war zones to launching a biomedical company, Sheila’s story is nothing short of extraordinary—and she’s on a...

Power skills aren’t just “nice to have”—they’re essential for leadership, team building, and creating meaningful change. In this episode of the 15ish Minute Coffee Chat, we’re joined by Rachelle Chapman , Executive Director of The Adecco Group US Foundation , to explore the power behind what many call “soft skills.” With over two decades of experience in workforce strategy and advocacy, Rachelle u...

Is your team culture fueling your growth—or quietly holding you back? In this episode of the 15ish Minute Coffee Chat , we’re sitting down with operations and community strategist Carrie Kass , who shares how cultural alignment and intentional community engagement can directly impact your business performance. From hiring smarter to thinking more strategically about operations, Carrie brings clari...

Cybersecurity for small business owners | Online safety tips for entrepreneurs | Simple cybersecurity steps Small businesses are prime targets for cyberattacks—but most owners don’t realize it until it’s too late. In this episode of the 15ish Minute Coffee Chat, cybersecurity expert and U.S. Army Veteran Michelle Robleto breaks it down for business owners who don’t have time for tech talk. Michell...

Feeling stuck in a career that no longer fits or constantly overwhelmed balancing work and parenting? In this episode of the 15ish Minute Coffee Chat, we sit down with certified parent coach Tammy Afriat, who helps working parents build emotionally balanced homes and shift into purpose-driven careers. Tammy shares her journey from engineering into coaching, and how that bold move helped her better...

How Small Teams Can Build Big Influence and Cut Through the Noise Small teams don’t need big budgets to be influential—they need strategy. In this episode, Paige Velasquez Budde, CEO of Zilker Media and author of The Strategic Business Influencer , shares how to build lasting visibility and trust in a crowded market. We talk about what it really means to scale influence as a small business leader,...

Many small business owners reach a point where working harder no longer leads to better results. The next step often isn’t a new tool or tactic—it’s a shift in how you think and lead. In this episode of the 15ish Minute Coffee Chat, we’re joined by Moniek James and Ryan Hunt, business advisors with deep experience in both entrepreneurship and corporate leadership. They share five key mindset and l...

Not every small business needs a full-time CMO—but every business needs a solid marketing strategy. In this episode, Anna + Selena break down what a Fractional CMO is and why this role can be a game-changer for growing businesses. They’ll chat about how Fractional CMOs help bridge the marketing strategy gap, bring high-level expertise without the full-time cost, and offer flexible, scalable suppor...

Your brand’s success starts with one key factor— you. Self-advocacy isn’t just about speaking up; it’s about owning your value, positioning your business for visibility, and confidently stepping into opportunities. In this episode, we’re sitting down with Moni Jefferson , a powerhouse entrepreneur, marketing strategist, and the founder of AMSE, who has helped thousands of military spouse entrepren...

The Right Moves: Mastering AI-Driven Marketing with Moniek James Marketing today isn’t just about doing more—it’s about doing the right things efficiently. With AI revolutionizing the business landscape, how do you ensure your brand stands out, connects authentically, and drives real growth? Enter Moniek James, Founder and Principal Strategist at Renegade Creative Media Group, a marketing consulta...

Simplify and Scale: Smarter Business Management with Amanda Krill Running a business shouldn’t feel like chaos. But for many entrepreneurs—especially women juggling multiple roles—managing the back end of a business can be overwhelming. Enter Amanda Krill, founder of She Owns™, who has helped hundreds of business owners streamline their systems. With a deep understanding of what works (and what do...

Leadership and Accountability: Cut Through the Noise with Andrea Singsaas True leadership isn’t about titles—it’s about influence, clarity, and accountability. But in a world filled with constant noise, how do the best leaders rise above the chaos to create real impact? This week, we’re joined by Andrea Singsaas, an international speaker and executive coach who helps high-level leaders navigate gr...

Bold Marketing Strategies to Make Your Business Unforgettable with Devan Robinson Marketing isn’t just about getting noticed—it’s about attracting the right people and turning them into loyal customers. But with so many strategies out there, how do you know what actually works? Enter Devan Robinson , founder of Developing with Devan , a boutique marketing strategist who helps businesses craft bold...

Sustainable Creativity: Avoiding Burnout as a Writer & Entrepreneur with Lindsay Swoboda Creativity fuels your business, but what happens when you hit a block? Whether you’re a writer, entrepreneur, or creative professional, burnout is real—and it can derail even the most passionate projects. This week, we’re talking with Lindsay Swoboda, author of Holding On & Letting Go: A Life in Motion...