13 to 25

Hear Mae 17, in Minnesota and Nicole, 23, in WashingtonD.C. share how a particular organization has had a positive impact on each of their lives. Mae explains how participating in Model United Nations has grown her self-confidence and sense of purpose, and Nicole describes how the Unity Walk, offered by the Interfaith Council of Metropolitan Washington, has enrichedtheir understanding and apprecia...

Hear Russell 16, in Maryland and Shruthakeerthi, 18, in California share how a particular organization has had a positive impacton each of their lives. Russell describes how writing and editing his high school newspaper has provided a helpful outlet for expression as well as community building, and Shruthakeerthi explains how jiu-jitsu has given her a space for holistic personal growth as well as...

Hear Roshini, 16, in North Carolina and Tara, 24, in New Jersey share how a particular organization has had a positive impact on each of their lives. Roshini describes how she’s grown in leadership, responsibility, and community building through her lifelong involvement in Hindu Swayamsevak Sangh, and Tara explains how impactful her participation with Black Girl Smile has been for her own mental h...

Hear Esra, 17, in Vermont and Rachel, 20, in Tennessee share how a particular organization has had a positive impact on each of their lives. Esra explains how volunteering and then working in an elder daycare program has allowed her to build intergenerational connections, and Rachel describes how her own sense of belonging and purpose as a teenager were nurtured by volunteering in a program to sup...

Hear Astrid, 22, in Tennessee and Kieran, 15, in California share how a particular organization has had a positive impact on each of their lives. Astrid describes how four years of involvement in campus ministries at Christian Brothers University really shaped her, and Kieran explains how meaningful peer relationships have come out of joining marching band at his high school. Each episode in this...

Hear Savanna, 16, in Washington and Waslat, 21, in Vermont share how a particular organization has had a positive impact on each of their lives. Savanna recounts what has become a summer tradition with making swim team memories at her family’s country club, and Waslat describes her past work as a behavior technician supporting young kids with autism. Each episode in this season features teens and...

Welcome to 13 to 25: Research and conversation to explore how young people — ages 13 to 25 — grow into identity, spirituality, and wellbeing. Produced by Springtide Research Institute, and formerly known as  The Voices of Young People Podcast , we talk to youth and young adults as well as experts and practitioners about their lived experiences, questions and hopes, and best practices in supporting...

Hear Jonathan, 16, in California and Kate, 21, in Washington D.C. describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysome...

Hear Joe, 19, in California and Mya, 17, in Minnesota describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view...

Hear Peyton, 15, in Florida and Sunny, 17, in Colorado describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings view...

Hear Brendan, 22, in Nebraska and Lupita, 17, in California describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethings...

Hear Aimee, 23, in California and Christian, 25, in Tennessee describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomethin...

Hear Gabriella, 18, in Washington and Mirelia, 16, in California describe who or what has shaped their ideas about civic engagement, highlight particular political or social issues they especially care about, and offer tips on ways that trusted adults can start these same conversations with young people in their sphere. Each episode in season 9 features a variety of ways that teens and twentysomet...

Hear Gabrielle, 24, in California talk with Viva, 21, in Minnesota about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alon...

Hear Anthony, 23, in California talk with Claire, 21, in Minnesota about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alon...

Hear Brandon, 23, in Indiana talk with Sam, 17, in New York about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alongside,...

Hear Grace, 23, in Kansas talk with Tábatha, 20, in Texas about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alongside, “T...

Hear Brigette, 23, in Arizona talk with Lensa, 16, in Colorado about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alongsid...

Hear Brandon, 23, in California talk with Diana, 16, in Colorado about an experience that evoked a sense of wonder, awe, gratitude, deep truth, and/or interconnectedness. Each episode in season 8 features two different young people sharing a story detailing a sacred experience from their lives. This conversation is facilitated by Marte Aboagye of Springtide Research Institute and is offered alongs...

Hear Adiam, 25, in DC talk with Daniel, 24, in NV about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.

Hear Julianna, 14, in MN talk with Talia, 16, in CA about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.

Hear Chris, 20, in GA talk with Zineb, 24, in OH about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.

Hear Camila, 18, in LA talk with Ellington, 15, in NY about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.

Hear Ivan, 21, in NY talk with Sam, 19, in OR about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.

Hear Camden, 19, in PA talk with Kaiya, 19, in NY about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to for support, how a sense of purpose plays a role in their overall mental wellbeing, and more.