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Magical plants have been known for holistic healing and aiding in spiritual awakenings. This episode is a reminder that we live in abundance and Mother Earth has provided all that we need.

A spiritual awakening can generally be defined as a newfound awareness of a spiritual reality. No person can fully define a spiritual awakening for another. Each person has a different outlook on life and defines things differently. It can happen at any moment or period in your life. *Sober Nation*

Meditation is fully embracing who we are and where we are in the present moment. It’s the self awareness practice of learning to observe our thoughts without judgment. Special guest, Vitaly shares insight, wisdom and experience. Follow him on social media: @vitalymeditation

When life seems up in the air, a routine can help ground us and bring stability to our lives.

Veganism is the practice of abstaining from the consumption or use of animal products. Special guest Garin Davis, shares experience, wisdom and guidance. Follow him on IG: @zenny_zen_zen757

Faith is confidence in what we hope for and assurance about what we do not see.

The Fool’s journey is a metaphor for the journey through life. As we embark on a new season and new month, we are transitioning to a new beginning. Special guest Keisha Daniels shares her knowledge, wisdom and insight on tarot. Follow her on Instagram: @koachkeish

The Dark Night of the Soul is a period of utter spiritual desolation, disconnection, and emptiness in which one feels totally separated from the Divine. Special guests Giancarlo and Serina share their wisdom, insight and experience. Follow them on Instagram! Serina: @Such_a_inspiration Giancarlo @Thecounterspell

Often times we may forget to breath This exercise will help you remain centered, gain clarity and find peace. Get comfortable, breathe from your stomach and just relax.

We must let go of the old completely to fully embrace the new. There will be resistance, however change is the only constant. Go with the flow and not against it. This too shall pass.

Isolation operates out of the vibration of fear, under the pretense of separation. Solitude operates from the vibration of love and creates unity.

There is a difference between being alone and being lonely. One can exist without the other.

During times of uncertainty, it is important to remain centered, and tap into the introvert power within all of us.

With expansion, comes contraction to allow us to experience the contrast.

The current events are paving the way for collective expansion. As a soul, our mission is to expand beyond all human limitations.

A mate for your soul, comes in many ways and forms ranging from family, friends or lovers.

On this rare leap day, we honor the “hidden figure” and discuss the rare occurrence of a twin flame. With special guest, Katy Star who has meet her twin flame in this life, shares her experience and journey. Put simply, Twin Flames are the most intense soul mate connection that exists. Twin Flames are often called “One Soul In Two Bodies”, as their original consciousness shares the exact same ener...

Setting up a firm foundation. Use this new moon energy to plant the seed, now watch it grow.

Everyone has a purpose, we are all purposed by design. The authentic expression of yourself will lead you to the still waters of your soul and it is there that you will find your purpose.

All emotions are valid and worthy of acceptance, approval and unconditional love. Overstand the difference between dwelling or ruminating vs. being unconditionally present. Observe and investigate these emotions without judgment.

Mercury retrograde is in effect, prepare for miscommunication and technological difficulties. Seek the lesson and the growth occurring underneath the surface of frustrations. Keep a smile on your face and remember, this too shall pass.

The state of being equal, especially in status, rights, and opportunities.

Being grateful for all things, as we know, all things will work for our good. When we operate out of a state of gratitude more opportunities to be grateful, will constantly show up in our lives.

We all experience anxiety, it’s nothing to be ashamed of. Observe the emotions and let them pass through. Stay in the present moment and be kind to yourself.

We all have experienced some form of trauma. We determine our healing and if we will continue the cycle or break free and enter into self love and freedom.