10th Year Seniors Podcast Network

In the latest 10YS pod ever, the guys discuss the ridiculousness of Steph Curry, 6God Wiggins, Draymond self destructing, Dell still shooting and more…

John and Renaldo have reservations about their pre-Finals Warriors takes and play the blame game. Somehow the convo finds its way to Bahamas basketball but they eventually find a path to Warriors in 7

We discuss the Celtics running the Warriors out of their own gym in game one and look ahead to the odds and lines brought to you by 5’the Island Luck Sportsbook.

John, Renaldo and Ricardo preview the storylines in this year's Celtics v Warriors Finals matchup. Is this the coronation of Jayson Tatum, does the GREATEST shooter of All-Time have something to prove, how much does the Celtics defense and switching matter against the Warriors ball movement and more? We also get into our favorite prop bets for game 1 and discuss the lines brought to you by the Isl...

John and Renaldo react to a wild game 7 in the ECF Finals and debate Jimmy Butler’s shot. They also look ahead to early odds for the Finals and the Ayton contract speculation.

John and Renaldo are joined in studio by Johnathon Lord to discuss the Bahamas All-Pro Celebrity Weekend. They get into the origin of the event, special guests, it’s future impact on local football…and of course…descend into Dolphin talk.

John discusses his vacation/assignment to cover the Marlins v Nationals in Miami. Seeing the Jazz superstar atmosphere in person is a different experience and he added to the legend in series finale. They also get into the Bahamian minor league pipeline and what to expect in the future.

Renaldo and Dakarai defend DA in the fallout from the fiasco at Phoenix. They also get into athletes parlaying social media attention to post playing gigs and eventually shift to a Conference Finals preview. They discuss the lines - brought to you by the Island Luck Sportsbook - complete with winners and their favorite prop bets.

Renaldo discusses a confusing Thursday night that saw Phoenix catch a 30 piece and Jim Harden whimper out of the playoffs...again. We also get into the Friday night lines and a few prop bets to look out for in Game 6 of Celtics/Bucks and Warriors/Grizzlies.

After a long hiatus, the girls are back with the well known Pinot Grigio... This episode explore the types of Pinot Grigio along with cheating and polygamy...

The playoffs are back after a night off and Renaldo discusses the storylines for a pair of game 3s and drops his parlays.

John and Renaldo discuss what went down (and what didn't) at CARIFTA with the track and swimming teams. They eventually get into the start to the season for Jazz and Lucius, who's next up in the minors and a tough ahead for Ayton and the Suns.

Kari and Nal discuss the latest happenings in the NBA Playoffs. As always, they start by discussing why The Wire is symbolic of the NBA and why superstars are required to step up and why how the reps they develop now will stick with them for years.

Kari and Dimi discuss various pop-culture topics from "The Slap" to Batman to Everything Everywhere All At Once.

As promised, the OTTB team is back with Part 2 of the Most Stupendous Pod in wrestling history. The guys recap Mania with their good, bad and ugly moments from the weekend while detouring into the Four Horsewomen, mid-show recaps and other jaded wrestling fan commentary.

This week in the GalCave we have Bahamian rap/rnb duo TwinDem to discuss their most recent project 'Islandtine 4'. Track by track they give insight to how each track came to be and the inspiration behind them. #ListenToTheseGals

The OTTB boys are back to discuss all things Wrestlemania. The conversation ranges from Brock vs Roman to Stone Cold to Seth Rollins' mystery opponent and everywhere in between. They also pick winners for all the title matches this weekend and guess who has the best chance to steal the show.

John and Renaldo discuss the Final 4 lines (brought to you by Island Luck Sportsbook). They get into the compelling story lines emerging out of New Orleans, Bahamians in the transfer portal and of course…The Dolphins.

In this episode, Kris & Alex discuss the history of Merlot wines, the flavour profile, Down low boyfriends and The Perfect Pair! Listen as they compare Beringer to Josh Cellars merlot.

John and Renaldo discuss the lines for this weekend's Sweet 16. After a brief aside for personal sadness - they get into their picks, emerging stars and 10YS has found a new bandwagon...a team nearly as old as we are.

In this episode, Kris and Alex try two cocktails and one shot in theme with St. Patrick's Day. Comment below for the recipes!

John, Renaldo and Ricardo discuss NFL free agency…and by that we just mean quarterback movement. The only thing more surprising than Brady returning after a two month retirement is Mitch Trubisky getting a starting job.

This week Manda sits down with Dom & Lori from the 'Out of Office Travel Podcast' to discuss all things travel. As 3 travel bugs scurry down memory lane, they share their favorite memories and how wanderlust came to consume them. #ListenToTheseGals

In this episode, Kris and Alexa discuss the history of Malbec wines, the flavour profile, BDSM and the perfect pair! Listen in as they compare two Argentinian Malbecs, "The Seeker" and "Catena".

Dakarai and Renaldo congratulate coach John on making history, revisit a misrepresented Kyrie Irving take and project what the Harden/Simmons deal means for the Nets and 76ers.