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Josh Gauwitz of Legacy Exteriors offers advice on gutters and how they are designed to fail but how homeowners can protect against that.

Josh Gauwitz, owner of Legacy Exteriors, joins Ben to discuss roofs. Are you ready to replace yours? We learn that there is a lot more to roofs then just shingles, it's a system and that's important information to know when you're replacing yours. We also learn a little bit more about Legacy Exteriors and the credentials they have that sets them apart from other roofing companies here in southern...

This week we discuss conducting a mini home inspection on your own as we transition out of winter.

This week Ben and Josh, owner of Legacy Exteriors, discuss a "mini home inspection" all home owners should do as we transition out of winter. What to look for including caulk joints, anything sealed with caulk, missing shingles, and more! Plus Ben's got a question about his gutter system that we find out is a common building practice and effects many home owners!

This week in our Beyond The Studs Pro Tip with Legacy Exteriors, owner Josh discusses what to look for with the windows in your home as we come out of the harsh winter months in Wisconsin.

Our inaugural segment with Josh Gauwitz, owner of Legacy Exteriors as we will chat weekly about things home owners should be watching for and be aware of when it comes to the exterior of their home. This week we get to know Josh and Legacy Exteriors highlighting all they can for you and your home! We discuss timelines for scheduling work on your home with Legacy and is supply chain issues causing...

Personal trainer Patryk from Pinnacle Health and Fitness joins Ben to discuss the return of cycling classes, a special promotion for people who reactivate their memberships, and how many burpees, he along with other trainers, had to do for their "Burpees for Bucks" campaign to support charity!

Patryk joins us once again from Pinnacle Health & Fitness and discusses the lifting of the mask mandate in Dane County and how that affects things at both Pinnacle locations in Fitchburg and on the Capital Square. We also discuss the advantages of carrying heavy weights while you're working out.

This Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness! They've got 2 convenient locations in Fitchburg and on the Capital Square. Get more at phfitness.com

Patryk from Pinnacle Health and Fitness joins Ben again to discuss some new equipment they have and to give an overview of all the equipment they have for use at both Pinnacle Health locations in Fitchburg and downtown on the Capital Square.

Personal trainer Patryk again joins Ben to discuss personal training classes and how they may not take up as much of our schedules as we may think and can fit into our busy lives!!

Ben is joined by Patryk personal trainer at Pinnacle Health & Fitness to discuss new trainers that have joined the Pinnacle team, membership options, and group training classes Pinnacle Health and Fitness offers

Patryk personal trainer with Pinnacle Health & Fitness joins Ben and discusses reasons why Pinnacle is the gym for you as we dive into the new year and we try and maintain our New Years Resolutions!

Ben chats with personal trainer Patryk about the holidays and good eating habits along with some new class offerings Pinnacle has coming in 2022. Get more at phfitness.com

Pinnacle Health & Fitness personal trainer Patryk joins Ben this week for Work Out Wednesday!

Personal Trainer Patryk from Pinnacle Heath & Fitness joins Ben this week. Get details phfitness.com

Personal Trainer Patryk from Pinnacle Health & Fitness joins Ben.

This week Ben is joined by Patryk from Pinnacle Health and Fitness to discuss why having a personal trainer at a gym is more beneficial then going to a gym. Also they highlight the positions Pinnacle is hiring for at both their Fitchburg and Capital Square locations which you can get more info on below or check out phfitness.com Front Desk Attendants, Group exercise instructors, Aquatic Group exer...

It's another Work Out Wednesday with our friends over at Pinnacle Health & Fitness. Patryk again joins us to discuss the some part time openings Pinnacle has at both their Fitchburg and Capital Square locations. They looking for Front Desk Attendants, Group exercise instructors, Aquatic Group exercise instructors, and Person Trainers. If you're interested please please send an email with a resume...

Patryk one of Pinnacle Health and Fitness' personal trainers joins Ben to discuss nutrition coaching classes they are offering at the Fitchburg location.

Patryk from Pinnacle Health Fitness explains the benefits of Pinnacle over other health clubs in the Madison area. They're not just that "stereotypical" gym they truly are full service. No matter what kind of workout you want to do Pinnacle can offer that to you at either their Fitchburg or Capital Square location.

I'm joined by my trainer Patryk from Pinnacle Health & Fitness to discuss their new Nutrition Coaching classes that are open to members and non members. Get more about these classes and everything Pinnacle Health & Fitness has to offer at phfitness.com

Ben is once again joined by Patryk from Pinnacle Health and Fitness for a workout Wednesday and they discuss whether one bourbon, one scotch, and one beer is a good idea.....plus discuss how if you have a previous injury like a bad knee or bad back Pinnacle Health and Fitness can tailor a workout for you that can accommodate those injuries.

Ben is joined by Patryk from Pinnacle Heath and Fitness in Fitchburg and discuss working around crazy schedules, winter sport training classes, and deals on personal training classes you could cash in on!