100 Ways

The Radiant Body is the body of Courage. What does it take to be courageous? I share the energetics of the 10th Body in this episode.  Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

Disclaimer: I'm recovering from covid and I really can't come up with good show notes for this one. You'll just have to listen. Thanks for understanding! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

John Denver wrote "My life is worth the living, I don't need to see the end," in his song, Sweet Surrender. I love this line! Thanks to Mom for introducing me to this beautiful song. Here it is if you'd like to listen: https://open.spotify.com/track/7be37I5s79jQKQCWovxUpL?si=0a6dcc0fcfc64b86 Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: h...

The Simple Chat - by Hafiz A burning coal against the flesh--who has not felt this, from news that reached you, or the shock to your nerves from bearing eyewitness to horrific events? The avalanches come, we should help dig each other out. The simple chat will return. May it last long, and be realized as precious. Hear my thoughts on this poem, and please share yours! Email Me: https://laurachrist...

3 Ingredient Fudgy Nut Butter Brownies 3 bananas ~ 1/2 cup nut and/or seed butter ~ 1/2 cocoa powder Mash the bananas Add peanut (or any nut/seed butter or combo) and cocoa (cacao) powder Line brownie pan with parchment paper, spread batter evenly in pan, preheat oven to 350 Farenheit, and bake for 25-27 minutes OPTIONAL: Add salt, cayenne, cardamom, cinnamon, ground ginger, etc to taste. You can...

Can love heal the world? Probably. Will it? Probably not.  In this episode, Sam and I conclude our discussion about love, logic, and authenticity. Basically, we answer every question that was ever asked, conclusively. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide...

What is a Need-Fire? Why is this the highest manifestation rune? Maybe because it's so darn truthful. It doesn't let you NOT see what is right in front of you. Learn what Nauthiz means in this episode. Apply the wisdom to your life and it will flow with much greater ease! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/10...

The best relationship advice you will ever hear from two very single 40-somethings. (I'm still 40 at the time of recording and publishing. He's 42. Somehow that makes me feel good, which is so dumb). We get into the dumb rules and skews of society in this one and you get to hear some of what I already love about Sam - the sarcasm and plain truth that spews out of his mouth. Book a sessio...

How do you be authentic? What does being authentic mean? Why is it so hard to be authentic? In this episode, Sam and I dive into why being authentic is so hard, and why you do not need to know who you are .  Please share your authentic thoughts on this one.  Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https:/...

What is love? How do you define love? What is logic? Are they opposites? Do they need to be used mutually exclusively? Can you even "use" them? Sam and I take a deeper dive into love and logic - logically. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Ho...

How do we know if we're in love? Is it love, or is it emotions generated by hormones? Can we use logic when it comes to matters of the heart and come out ahead? Or are we preventing the love tumble? And is it worth it, either way? These questions arise and we attempt to come up with answers in the first episode of this series with Sam. Oh hey, check out his other co-hosting gig over at Black...

How do you calm your mind? How do you regulate your nervous system? How do you "be here now?" These are the questions I had when I started out on my intentional spiritual journey. In the Hafiz poem I shared yesterday, it said, "Speak only that which disturbs no one." Today, I explore the HOW of it. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our...

Just for one day - what if we dwelled on the positive? Just for TODAY, speak of that which disturbs no one. How can we even do this? Oh oh, I feel another rabbit hole starting... Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

Hagalaz is the 9th rune in the Elder Futhark. "Hagalaz" means "Hail," and when this rune appears, take cover and remember: this, too, shall pass. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

Commit means both to "bring together," and to "let go." Commitment sure seems like an oxymoron to me. In this episode, we explore why "commitment" is so scary - and why it should be. What are you committed to? Is it serving you? Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https:/...

This episode answers the question, "How do I know who I can trust?" And I bet it's not the answer you expect.  Let me know! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

This month's card is the 9 of Cups! Wishes fulfilled, and it's my BIRTHDAY month! Wooooo!!! I'm so glad you're in the 100 Ways community. You're a part of my wish come true! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

What has Jared taken with him from his silent vipassana retreat in the beginning of April 2023? Some good stuff! Let us know what you think. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

A Rumi quote for you. I love this. Pun intended. Much Love - all of it, in fact. And then, some more. ❤️LC Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

When it comes to matters of the heart, you can use love or logic, but not both. What do you think? Was Sam's friend right? Or is this a "both and" situation? I'd love to hear your thoughts! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline:...

What brings joy? Integrity, congruency, doing what most feels like us. How do we know? We feel it. It's in the body, not the mind. My favorite line in this episode, "Joy in the mind is fantasy. Joy in the body is reality." What brings you joy? Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https:/...

What is the opposite of love? I think the Lumineers hit the nail on the head with their lyric in their song, "Stubborn Love." What do you think? Stubborn Love, by The Lumineers: https://open.spotify.com/track/3ekNuTF3UpOvIZCfiejpnC?si=7df1d43e15cc4813 Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: http...

Love will set you free. But what does this actually mean? Listen and find out. ;) Sigh No More by Mumford & Sons: https://open.spotify.com/track/3mvPYW1akMjDgSm98ynuTr?si=a25056459c6e4455 Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

"Hints of your beauty the mountains have." It's you!! Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

"Never Apologize," he said to me. I believe there's a time for an apology, but it's rare. What do you think? Please share your thoughts with me at www.laurachristine.us/contact Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8