10 Talks

Wednesday Women Winning Wellbeing “Set Women up to win their life!” With Carlette Patterson Head Chief Wellbeing Officer and Carolyn Harley, Academic Serviced Officer of Students and Academic Programs in Arizona State University. Winning Strategies: 1- Start with you and own your 3D Life: Personally for Significance - All about ME and owning who I am. Connects to you. Professionally for Success -...

#sportslifecoaching 10 Talks CONVERSAT10N - Ignite the Power of Team EDUCAT10N: Be aware of the three main areas where bias often shows up against women and be proactive in addressing these biases through company policy and conversation. SOLUT10NS: Educating and reminding athletes about implicit bias, identity management, and the difficulty of the collegiate athletic process will allow the athlete...

Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias to hear a conversation about how social science shows that to reduce the potential for a biased response, pre-decisional and post-decisional accountability must be present. This methodology, as part of a written policy to correctly manage...

#sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N - Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias to listen in on the continued conversation about Implicit Bias. Why is it important from a gender perspective and how can we minimize our biases to maintain the integrity o...

#sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N - What is Implicit Bias? Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias for an informative CONVERSAT10N about the impact of implicit bias in the sports industry. Winning Strategies: Start a CONVERSAT10N 4 Change by recogn...

Friday Finish Fabulous 10 Talks CONVERSAT10N- C-Joy. Find Joy. Live Joy with Carlette Patterson Head Chief Wellbeing Officer and Carolyn Harley, Associate Director, Academic Services Offices of Student and Academic Programs in Arizona State University. Winning Strategies: 1- Know who you are, serve people. Your journey allows you to be the person who you are today. We don’t have control of our jou...

#womenwinningwellbeing Wednesday Women Winning Wellbeing with Carlette Patterson Head Chief Wellbeing Officer®, Jane Cebrynski Certified Chief Wellbeing Officer®, and Audrey Valentina is a Ph. D. Candidate, Clinical Mental Health Therapist, Motivational Speaker, Life Coach, Mental Health Consultant, and Author. Winning Strategies: 1- Take chances in life and trust your intentions! It's okay to put...

Winning Strategies: 1- Choose what matters to you and what to Prepare during Competitive Greatness. Use Ray’s favorite tool, "What is a 10 for me?” A 10 is not about perfection, it is about what matters to you and what is important to you. Invest your time, energy and emotions in the 8,9, or 10 zone to be anchored in purpose and honor who you are. 2- We all have “Cardio in life.” They are low stat...

Friday Finish Fabulous 10 Talks CONVERSAT10N- C-Love when Reality hits you! With Raymariely Santos and Carlette Patterson. Winning Strategies: 1- Competitive Greatness is being your best when your best is needed and competing for you versus against everyone. Inside our Competitive Greatness we anchor in our Truth, Faith, and Love. In your TRUTH, it's ok to own your emotions, honor them, and be com...

Wednesday 2 Win Your Week “C-Love Change Your Life” with Carlette Patterson Head Chief Wellbeing Officer and Carolyn Harley, Associate Director, Academic Services Offices of Student and Academic Programs in Arizona State University. Winning Strategies: 1- Who you are and what you want to be? Be courageous and go for what matters to do. What can you learn everyday? How do you C-Love (See Love)? Rad...

Winning Strategies: 1- C-Love in our RELAT10NSHIPS Personally, Professionally, and Philanthropically. 2- Be 4 you, be 4 your partner. There's a struggle in being separated from your family and partner. Have a 10 COMMUNICAT10N, ask for what you need and open your heart to receive the support from your loved ones. 3- Let yourself feel. Honor and C-Love inside the struggle. We are going to have Perfo...

Winning Strategies: 1- Win your well being in your journey so you can perform and work. A huge winning strategy could be Discovering your 10’s. It's all about Stats! 1 is low - 10 is fabulous, find activities that are in the 8,9, or 10 zone! 2- In Sports Life Coaching, our tool for Rest and Recovery is all about being intentional about the aspect of your activity. What aspect of your activity do y...

Friday Finish Fabulous 10 Talks CONVERSAT10N - Seeing 10’s! with Raymariely Santos, Certified Sports Life Coach® Winning Strategies: 1- Ask yourself everyday, “Are you winning according to your heart?” Go for what matters to you instead of what others might want you to do. 2- Include the tool of Seasons in your journey. It's very valuable when you are going for something big and push you out of yo...

#sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N - Go for your Dream! with Raymariely Santos, Certified Sports Life Coach® Winning Strategies: 1- Noise and chaos will show up inside the journey to fulfill your dreams. Our dreams don't come in the perfect package. Intentionally choose what you're committed to and what you're willing to do to make it work. Move from your Comfort Zone...

WINNING STRATEGIES: 1. Are you choosing INTENT10NALLY? The Power of honoring who you are, what’s important to you, and being INTENT10NAL with your choices will help lead you to your 10 life. What are your desired outcomes? 2. With TRANSIT10N comes uncertainty. We as humans like to make plans and know what will happen next. While we cannot always control the outcome, we can control how INTENT10NALL...

#sportslifecoaching Energy and Emotional Management during TRANSIT10N with Carlette Patterson Head Sports Life Coach®, and Raymariely Santos Certified Sports Life Coach® Winning Strategies: 1- To rewire our brain during TRANSIT10N is important to honor and respect that our journey will be different. 2- Is a gift to understand The Power of Rest and Recovery in our 3D Model: Personally, Professional...

Wednesday Win Wellbeing: How 2 raise your Wellbeing Q with Carlette Patterson Head Chief Wellbeing Officer®, Jane Cebrynski Certified Chief Wellbeing Officer®, and Veronica Bahn Managing Director of eWomenNetwork Phoenix. Winning Strategies: 1- Win and raise your Wellbeing Q, Economics Independence Q, Love Q, Leadership Q, Being Me, Emotional Intelligence, Identity Q, New Q, and Give Hope. It spel...

Courage 2 Claim What Matters 2 You and Go 4 It Coach 2 Coach with Carlette Patterson, Head Sports Life Coach®, Julie Culley, and Lynn Farquhar, Mothers, Retired Athletes, and Certified Sports Life Coaches® Winning strategies: 1- During TRANSIT10N 2 NEXT ask yourself: What really is the solution I want to be? Be part of the Solution. Honor who you are as women, show up, want it all, and get it all!...

Honor INTENT10NAL full engagement in your TRANSIT10N 2 NEXT, Athlete 2 Athlete Episode 4 with Carlette Patterson Head Sports Life Coach®, and Raymariely Santos Certified Sports Life Coach® Winning Strategies: 1- Be fully engaged and invest in new experiences to discover what's a 10 in your TRANSIT10N 2 NEXT. do your research and find what clicks to you. 2- Honor you, be authentic, and true to your...

Wednesday Win Wellbeing: How 2 raise your Leadership Q with Carlette Patterson Head Chief Wellbeing Officer®, Jane Cebrynski Certified Chief Wellbeing Officer®, and Jill Blackson. Winning Strategies: 1- In Leadership Q we work on The Power of Strengths. Discover what your strengths are, claim them, and own your Strengths so you can give them to others. 2- The Formula for raising our Leadership Q a...

Winning Strategies: 1- “NEXT” could be your Your Next Season in Sports, Your Next Career Move or Your Next Season in Life.2- Have the Courage 2- Be Curious. Honor your competitive spirit and your confusion about how to do it all. 3- Be Committed 2 Your Competitive Greatness. Own your truth, Live by faith, and Give Love. Want to know more? Get Coached to be a CHAMP10N 4 your Wellbeing.www.championw...

#sportslifecoaching Friday Win Your Week: Athlete 2 Athlete, Episode 2 with Carlette Patterson Head Sports Life Coach® and Raymariely Santos, ProVolleyball Player and Certified Sports Life Coach® Winning Strategies: 1- Grief is part of the TRANSIT10N process. Recognize that there's still a loss so you can be INTENT10NAL and honor your journey. 2- Honor your Competitive Spirit. In season you're at...

Wednesday Win the Week; How do Women Win Wellbeing, with Carlette Patterson Head Chief Wellbeing Officer®, Jane Cebrynski Certified Chief Wellbeing Officer®, and Courtney Abrams. Winning Strategies: 1- Decide to honor, value, and Invest in YOU. Have the courage to go for what matters to YOU. 2- When a team is losing they regroup, they re-strategize, and they move forward onto the next game. The ke...

#sportslifecoaching Monday Matters: TRANSIT10N 2 NEXT: GET REWIRED with Carlette Patterson, Head Spors Life Coach®, Julie Culley, and Lynn Farquhar, Mothers, Retired Athletes, and Certified Sports Life Coaches® Winning Strategies: 1- As women coaches, be proactive and INTENT10NAL on taking care of yourself and finding that help or guide, instead of trying to figure everything out on your own. Spor...

#sportslifecoaching Friday Win Your Week: Athlete 2 Athlete, Episode 2. TRANSIT10N 2 NEXT: GET REWIRED with Carlette Patterson, Head Sports Life Coach® and Raymariely Santos, Certified Sports Life Coach®. WINNING STRATEGIES: 1. TRANSIT10N is a very emotional process. You’re not alone, we are your Support Team, and let's set you up for success in your TRANSIT10N 2 NEXT. 2. Your decision has to be I...