10-5 - The Official Podcast of the OPP Association

Laura Ferron, the OPP Association's Senior Advisor, Pension and Benefits joins the 10-5 Podcast to educate on how the OPPA Health Care Spending Account (HCSA) works.  As of April 1, 2026 the HCSA is available in addition to the base Canada Life benefits coverage for active uniform and civilian members.  Topics discussed are: HCSA eligibility Eligible spouse, dependents & expenses HCSA allocation &...

Humberto Carolo is a globally recognized gender-based violence prevention expert and the Chief Executive Officer for White Ribbon . With a focus on engaging men and boys as allies in promoting gender equality and healthy masculinities, he has provided technical assistance and expert guidance to diverse organizations, institutions, governments, UN agencies, and industries around the globe. Humberto...

Caledon OPP Sergeant Greg Stobbart was a well liked member of the OPP and OPPA until his tragic off duty death in 2006. Greg was struck by a truck while riding his bicycle in Milton, Ontario and died in hospital the same day. Greg's wife, The Honourable Eleanor McMahon joins the 10-5 Podcast to share Greg's legacy - the ongoing Share the Road campaign and Greg's Law, which was enacted after Greg's...

OPP Commissioner Thomas Carrique and OPP Association President David Sabatini join 10-5 The Official Podcast of the OPP Association for a 2025 year in review discussion. Topics include: •  Benefits Bargaining   •  Collective Agreement Bargaining-contract ending Dec 31, 2026   •  Return To Work •  Status of Service Delivery Model •  Training Facility Updates •  Aviation Expansion •  New technologie...

Retired OPP Sergeant John Flesher's life suddenly changed in June, 2024 when he was struck from behind by a vehicle while riding his motorcycle. John was left with life altering injuries. John joins the 10-5 Podcast to discuss his journey of reslience and recovery, and stress the need to have accidental death and dismemberment insurance, a power of attorney for personal care and property, and a wi...

Retired Sudbury Detective Sergeant Jordan Buchanan joins 10-5 The Official Podcast of the OPP Association to speak about his service with Sudbury Police and his secondment to OPP GHQ working with the early start up of the Violent Crime Linkage Analysis System, known as the ViCLAS, in the 1990's. He also touches on his experience as a Forensic Polygraph Examiner, and his newly released fictional no...

OPP Provincial Constable Jesse Nobleman and Charlene Randall from the Peel Children's Aid Society (Peel CAS) are guests on Episode 141 of 10-5 The Official Podcast of the OPP Association.   The Ontario Provincial Police (OPP)'s Caledon detachment and Peel Children’s Aid Society are proud to present a free ball hockey program in partnership with House of Hockey, a Maple Leaf Sports and Entertainmen...

Sherri deGroot and Joe Evans are Board Members of the OPP Youth Foundation. They join 10-5 The Official Podcast of the OPP Association to discuss the Pathway of Memories and Milestones.  Each September  a large gathering of OPP members, veterans and friends witness the dedication ceremony of the newest donated memory stones for that year. Each day the Pathway of Memories and Milestones is witness...

Ontario Provincial Police Association Director and former OPPA President Rob Jamieson officially retires on May 30th, 2025 from the OPP and the OPP Association. Congratulations from all of us at the OPP Association. We wish Rob and his family all the best in retirement. We are grateful to Rob for his dedicated service to the community and to the membership of the OPPA.   Rob joins the 10-5 Podcast...

All are invited to attend the 2nd Annual 2025 Ontario Police Suicide Memorial (OPSM) at 11a.m. ET, Sunday June 22, 2025 on Queen's Park Crescent, Toronto, to show support for all Ontario police members who have died "Because of the Line of Duty".   Our 10-5 Podcast guest is Psychologist Dr Andrew Ekblad.  Dr. Ekblad is a Board Member of Canada Beyond the Blue, the peer led organization leading the...

Cheryl Russell of Canadian Blood Services talks about the importance of donating blood as part of the Partner For Life program on 10-5 The Official Podcast of the OPP Association. The OPPA has a team for blood donations. We encourage all of our Members to donate blood on a regular basis, and to become a member of our OPPA team. Members and the public can also join other teams.  Book an appointment...

Lance Valcour had it all. Or so it seemed. A thirty-three-year career in policing, rising through the ranks to become an Inspector. A decorated veteran cop, respected as an expert in technology and information management systems, speaking and consulting to police services across Canada and around the world. A happy family, a loving wife and three amazing sons. That’s what everyone thought. That’s...

Shift workers in high stress jobs such as policing and First Responders typically over time experience low testosterone levels, which can contribute to a number of health concerns including but not limited to depression, fatigue, low libido, increased risk of heart attack and stroke and cancer. OPP Provincial Constable Matt Aris of the Corunna Detachment joins the 10-5 Podcast along with Pharmacis...

Dr. Peter I. Collins is the Operational Forensic Psychiatrist, Threat and Behavioural Analysis Team, High Risk Offender Unit, Criminal Behaviour Analysis Section in the Investigation and Support Bureau of the Ontario Provincial Police. He joins 10-5 The Official Podcast of the OPP Association to discuss his highly decorated career as he reflects on semi-retirement. If you have any questions about...

OPP Commissioner Thomas Carrique and OPP Association President John Cerasuolo are guests on 10-5 The Official Podcast of the OPP Association to discuss the highlights of 2024 for the Ontario Provincial Police and Ontario Provincial Police Association. Topics discussed are the new Uniform and Civilian Collective Agreements, the rise in assaults on police, bail reform, the Ontario Police Memorial Fo...

Registered Nurse Michelle Marr works for Headwaters Healthcare Centre in Orangeville as a Mobile Crisis Response Team (MCRT) Nurse in partnership with Dufferin OPP Officers.   Michelle joins 10-5 The Official Podcast of the OPP Association to discuss the success of the Dufferin MCRT program and assert her wish for sustainable funding.   Dufferin County has one of the highest call volumes for menta...

Dr. Frank Stechey is a renowned Canadian forensic dentist who has been involved in several criminal investigations assisting the Ontario Provincial Police, as well as police services throughout Ontario, Canada and internationally. Dr. Stechey shares some insights on 10-5 The Official Podcast of the OPP Association about what police officers, health care and social services workers can look for to...

OPPA Director Dave Dube joins 10-5 The Official Podcast of the OPP Association to discuss the OPPA Modernization Committee. A summary of the presentation at the 2024 OPPA AGM is provided. If you have suggestions for the Committee or ideas for future podcast episodes please email communications@oppa.ca . Music – “Line of Fire” by Jason Shaw available at  Audionautix.com  and used under  Creative Co...

Retired OPP Sergeant Steve MacNally served 37 years with the Ontario Provincial Police and was involved in the OPP Association for the majority of his career, retiring in 2024 as the OPPA Branch 1 Pesident. Steve joins 10-5 The Official Podcast of the OPP Association to discuss the value of involvement in the OPP Association. Steve opens up about his personal mental health journey hoping to inspir...

OPP Provincial Constable Debra Brown of the Georgian Bay Detachment (pictured on left now and in her younger years), and Orillia Synergy Healthcare Naturopathic Doctor Jody Snider (pictured on right) join 10-5 The Official Podcast of the OPP Association in an episode titled "Understanding Perimenopause to Menopause Transition for Women in Policing". To learn more about Dr. Snider visit   jodysnide...

Peel Regional Police Detective Sergeant Robert "Bob" Hackenbrook and Peel Regional Police Executive Advisor to the Chief, Retired Staff Superintendent Robert "Rob" Shearer are the Co-Chairs of the 2024 National Peace Officers' Memorial Run, also known as the "Run to Remember".   The Run is  happening September 26th-28th from Toronto to Ottawa, ending at Parliament Hill at the Canadian Police and P...

The 2024 OPPA Uniform and Civilian Collective Agreements are discussed with OPPA President John Cerasuolo and Vice President David Sabatini in Episode 126 of 10-5 The Official Podcast of the OPP Association.  Topics addressed include salary increases, shift premiums, timing of salary increases and retro-active payments, duration postings, the sixty day deadline for identifying previous service wit...

 OPPA Member Sarah Bowers-Peter led the development of Indigenous Focus Crime Stoppers which won a 2023 OPP Accolade Award for Team Partnership (Community Focus). Sarah joins 10-5 The Official Podcast of the OPP Association to discuss her role as the Program Coordinator - Crime Stoppers Guelph-Wellington and the evolution of Indigenous Focus Crime Stoppers being implemented in Northern Ontario and...

Retired York Regional Police Service Superintendent William (Chris) Bullen is one of the founding members, as well as the former President and Vice President of the Association of Black Law Enforcers (A.B.L.E.). Chris joins OPPA Director Lynn Neale on 10-5 The Official Podcast of the OPP Association to discuss the 32nd A.B.L.E. Scholarship and Awards Gala being co-hosted by the OPP Association and...

Retired OPP Staff Sergeant Kathleen Doherty joins 10-5 The Official Podcast of the OPP Association to discuss her role as an ambassador and competitor in the 2025 World Police and Fire Games happening June 22 - July 6, 2025 in Birmingham, Alabama .  The annual event will feature 8,500+ Athletes who work as Police, Firefighters, Paramedics, Corrections, Border Patrol and more , 2,500+ Volunteers, 6...