Kristi Bridges
1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work
Our stories inspire perspective, wisdom and faith. On the 1 Moment Wiser podcast, guests tell of times God worked vividly in their lives, and author Kristi Bridges helps you discover and share your own "God at Work" stories. Join us as we explore mental health from a Christian perspective and hear inspirational stories that uplift and encourage you to share your "God at Work" story, too! To enjoy daily devotional videos, visit https://1MomentWiser.com or find Kristi on Facebook, YouTube or Twitter by searching for 1 Moment Wiser.
Be sure to visit the podcast's website and support the creator: 1momentwiser.com
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Episodes
Comfy In Your Box?- (Part 1) Interview with Kelli Ellis, LPC 13.12.2023 29:44
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're stuck in a box, there's a reason. What makes being stuck feel safe? What happens if we don't do the work to get unstuck? Kelli Ellis, L...
What is “Flipping the box?” (Part 2) - Interview with Kelli Ellis, LPC 06.12.2023 22:41
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What is “Flipping the box?” Interview with Kelli Ellis, LPC #1MomentWiser #mentalhealth #mindsetmatters Let's continue the conversation! Visit t...
What is “Flipping the box?” (Part 1) - Interview with Kelli Ellis, LPC 29.11.2023 21:42
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What is “Flipping the box?” Interview with Kelli Ellis, LPC #1MomentWiser #mentalhealth #mindsetmatters Let's continue the conversation! Visit the 1 Mome...
Mercy and Truth- Interview with Prison Chaplin Kathryn McCollum Part 2 22.11.2023 28:12
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, s...
Mercy and Truth- Interview with Prison Chaplin Kathryn McCollum Part 1 15.11.2023 26:37
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, s...
Who are you really? Knowing will change your life- Interview with Kelli Ellis, LPC- Part 2 08.11.2023 30:01
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing...
Who are you really? Knowing will change your life. Interview with Kelli Ellis, LPC- Part 1 01.11.2023 31:36
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing...
Enjoy Living Your Dream Every Day with Dave Blanchard- Part 2 25.10.2023 29:32
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview,...
Enjoy Living Your Dream Every Day with Dave Blanchard- Part 1 18.10.2023 27:04
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview,...
Rachel Toops Gets Under Kristi's Skin! - Part 2 11.10.2023 20:24
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? #interview #mentalhealth ...
Rachel Toops Gets Under Kristi's Skin! - Part 1 04.10.2023 19:36
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? #interview #mentalhealth #1Mom...
Time Travel for Mental Health with Jennifer Owens - Part 2 27.09.2023 24:55
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten h...
Time Travel for Mental Health with Jennifer Owens - Part 1 20.09.2023 23:03
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives . In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten...
Who Cares for the Caregiver? With Teresa O'Kelley- Part 2 13.09.2023 34:23
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her a...
Who Cares for the Caregiver? With Teresa O'Kelley- Part 1 06.09.2023 30:12
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her a...
Unleash Wholeness through the Holy Spirit with Heather Shore 30.08.2023 34:48
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives . In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Today's guest is Author and podcaster Heather Shore. In today's conversation, Heather shares her experiences around abuse and how God can help us to...
Mental Health for Pastors- Part 2 23.08.2023 18:00
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives . In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a c...
Mental Health for Pastors- Part 1 16.08.2023 21:53
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives . In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a c...
Trauma Won't Stop Us with Stacy Mitchell- Part 2 09.08.2023 37:43
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creat...
Trauma Won't Stop Us with Stacy Mitchell- Part 1 02.08.2023 29:49
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creat...
Knock Out Clutter Chaos with One Little Habit with Dee Selby- Part 2 26.07.2023 23:28
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Is your clutter a cry for help? In this world of junk mail, DIY ideas, and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our a...
Knock Out Clutter Chaos with One Little Habit with Dee Selby- Part 1 19.07.2023 21:47
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. Is your clutter a cry for help? In this world of junk mail, DIY ideas and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our ab...
EMDR Therapy for Trauma with Terra Stansell 12.07.2023 35:11
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. EMDR therapy for trauma with Terra Stansell, LPC - Telling your story may bring you healing, or you may simply find yourself painfully reliving the past. Joi...
Situational Awareness with Lisa Dees- Part 2 05.07.2023 28:00
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some ti...
Situational Awareness with Lisa Dees- Part 1 28.06.2023 30:29
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some ti...
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