1 in 3

How do professional women navigate the hidden dangers of abusive relationships? In this episode of the 1 in 3 Podcast , Ingrid is joined by Antoinette Foxworthy as she shares poignant excerpts from her book No More . The narrative follows Dr. Anita Stone, a professional woman trapped in an abusive relationship, set against the backdrop of the O.J. Simpson verdict — highlighting the complex realiti...

How can storytelling empower survivors and educate the world about the realities of domestic violence? In this episode of the 1 in 3 Podcast , Ingrid is joined by Antoinette Foxworthy, who shares her journey from surviving domestic abuse to writing the compelling novel No More . What began as a writing class assignment evolved into a story that illuminates the challenges women face after leaving a...

The holiday season is often a time of joy and togetherness, but for many, it also brings heightened stress and danger, especially for those affected by domestic violence. Join me, Ingrid, as I share crucial insights into why instances of domestic violence surge during this festive period. From financial strain to the emotional toll of past traumas resurfacing, I explore the various pressures that...

What happens when you realize the person you love is not who they claimed to be? Join us as Amanda courageously shares her journey through the maze of narcissistic abuse, exposing the chilling reality of gaslighting and manipulation. From being unexpectedly removed from the family auto insurance policy to having her living situation controlled, Amanda’s story is a raw testament to the emotional to...

What happens when the scars left by abuse are invisible? Join me to hear the complexities of emotional and psychological abuse with Amanda, a special education teacher who bravely shares her personal story of enduring narcissistic abuse and domestic violence. She details the often-misunderstood nature of living with someone who exhibits traits of narcissistic personality disorder, shedding light o...

Can a moment of vulnerability transform a life? Join me as I recount my journey from a domestic violence victim to an empowered warrior, sharing my story before an audience of victims, survivors and advocates. This episode captures the raw emotion and courage required to step out of the shadows of an abusive relationship, highlighting not only the staggering statistics of domestic violence but the...

Can a legal system meant to protect endanger lives instead? In this episode of the 1 in 3 Podcast , Ingrid explores the tragic story of Caitlynne, whose life was taken by her husband, Alex Daniel Guajardo, despite his documented history of abuse. Through the lens of bail reform, we examine how the presumption of innocence and personal recognizance bonds can clash with public safety, sometimes with...

What really happened between Jane and Dave Laut? In this gripping episode of the 1 in 3 Podcast , Ingrid untangles the complex web of allegations, hidden evidence, and conflicting testimonies surrounding Jane Laut’s explosive case. Was it a desperate act of self-defense after years of abuse, as Jane claims, or something more sinister? We explore:  The legal and psychological dimensions of domestic...

What does it take to rebuild your life after surviving the unthinkable? In this powerful episode of 1 in 3 , A. Garcia shares her extraordinary journey from surviving a double attempted homicide to becoming a passionate advocate for domestic violence survivors. Facing a failing support system while fighting to protect her children, she courageously testified against her abuser — exposing the syste...

What drives someone to transform personal trauma into a force for change? In this powerful episode of 1 in 3 , Ingrid sits down with A. Garcia, a resilient survivor of domestic violence who shares her journey from enduring abuse to becoming an advocate determined to break generational cycles of harm. Growing up in a home shaped by violence, A. Garcia later found herself confronting similar pattern...

What does it truly take to leave an abusive relationship — and why is escaping often the most dangerous moment for survivors? In Part 2 of this powerful conversation, Ingrid continues her discussion with Michelle Johnson, who shares the courageous and carefully planned steps she took to escape domestic violence and rebuild her life. Michelle walks listeners through the reality behind leaving abuse...

What makes someone stay in an abusive relationship — even when danger is clear? In this powerful episode of the 1 in 3 Podcast , Ingrid speaks with Michelle Johnson, whose upcoming book Beauty and the Beast Within explores the complex psychological grip of trauma bonds and the hidden realities of domestic violence. Michelle courageously shares the terrifying moments that ultimately led her to esca...

What happens when societal judgment and systemic failures leave survivors of domestic violence isolated and unheard? In this episode of the 1 in 3 Podcast , Ingrid examines the stories featured in Netflix’s Worst Ex Ever , highlighting the immense courage it takes to escape abusive relationships and rebuild a life. Through these narratives, we explore:  The legal and systemic obstacles survivors o...

How does one protect herself and her children when the legal system seems to fail at every turn? In this episode of the 1 in 3 Podcast , Ingrid sits down with Viv, a courageous survivor of domestic violence and legal abuse, to explore the emotional, financial, and psychological toll of navigating family court under the shadow of an abusive partner. We discuss:  Emotional manipulation and isolation...

Witness the harrowing story of Clare Bernal, a young woman whose life was tragically ended after enduring escalating stalking and domestic abuse. In this episode of the 1 in 3 Podcast , Ingrid uncovers the chilling sequence of events that transformed a seemingly normal workplace relationship with Michael Pech at Harvey Nichols into a life-shattering nightmare. Despite systemic failures to protect...

When a survivor transforms pain into purpose, people listen — and change begins. In this powerful episode of 1 in 3 , we spotlight the courageous journey of a domestic violence survivor turned fierce advocate for reform, offering an eye-opening exploration of the complex ecosystem surrounding abuse. Through deeply personal storytelling and expert insight, this conversation reveals how domestic vio...

Every survivor’s journey is different, yet the shared threads of human experience connect us all. In this raw and deeply revealing episode of 1 in 3 , Ingrid sits down with Danielle — a domestic violence survivor, advocate, and author of Neuroscience: The Ecosystem of Domestic Violence — to explore how trauma, resilience, and advocacy intersect. Danielle’s story shines a light on the often unseen...

Bail reform sparks heated debates across the U.S., especially when it intersects with domestic violence. In this episode of the 1 in 3 Podcast , Ingrid sits down with Ken W. Good to dissect the legal, social, and personal dimensions of bail reform. We explore:  Constitutional nuances and zero-bail policies   The impact of bail reform on survivors of domestic violence   Judicial discretion and the...

When violence hides behind closed doors, seeking justice and truth can be a perilous journey. In this episode of the 1 in 3 Podcast , Ingrid examines the life of Sally McNeil, a former Marine turned bodybuilder whose remarkable resilience was shadowed by the devastating realities of domestic abuse. From early achievements to escalating violence in her relationship with Ray McNeil, we explore:  Phy...

When you think of a domestic abuse victim, does a man come to mind? In this eye-opening episode of the 1 in 3 Podcast , Ingrid shares the story of Tami Weissenberg (pseudonym) and his personal journey as a male victim of domestic violence as taken from his book Darjeeling Pur . Tami’s story defies stereotypes, illustrating how emotional manipulation, physical abuse, and social isolation can impact...

How can families navigate the aftermath of domestic violence while advocating for justice? In this powerful episode of the 1 in 3 Podcast , Ingrid is joined by Michelle Horton, sister of Nicole Addimando, author of DEAR SISTER: A Memoir of Secrets, Survival, and Unbreakable Bonds . Michelle shares her journey of adopting her niece and nephew, supporting Nicole’s cause, and confronting systemic fai...

Every life has a story that deserves to be told. In this episode of the 1 in 3 Podcast , Ingrid honors the memory of Kirsty Wilkinson, a young woman whose promising future in modeling and life was tragically cut short by domestic abuse and murder. We examine the relationship between Kirsty and her husband, Paul Grabham, exploring the early warning signs of abuse and the psychological control that...

On the night of April 23, 1993, Virginia Pictou Noyes vanished in Bangor, Maine, leaving behind a chilling story that remains unresolved. In this episode of the 1 in 3 Podcast , Ingrid unpacks Virginia’s life — from a turbulent upbringing to the complex dynamics with Larry and Roger Noyes Jr., men with a history of violence — culminating in a tragedy that underscores the hidden victims of domestic...

What happens when love becomes a source of fear? In this episode of the 1 in 3 Podcast , Ingrid shares the compelling story of Hayley, a single mother whose pursuit of affection led her into a relationship marked by manipulation, gaslighting, and psychological abuse. Hayley’s experience exposes the hidden tactics abusers use to dominate and control, from subtle coercion to verbal and physical aggr...

Welcome back to Kathy from episodes 1 and 2. In ths episode she shares what she has learned as a DV survivor. Check out Kathy's profile on the 1 in 3 website:  https://www.1in3podcast.com/guests/Kathy/   1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some. Support the show If you are in the United States and need help right now, call the na...