1-800-BJJ-HELP

In this episode, Jake and I revisit the cross grip half guard passing and Russian two on one as I start to play with those in training. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resource...

In this episode I chat with Drake Roth (@dek_grappling) about his journey learning about the science of skill, information processing vs dynamic systems theory, and how this all relates to jiu jitsu. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake'...

In this episode Jake and I talk about the leading edge as it relates to half guard passing. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.i...

In this episode, Jake and I brainstorm some ideas we've been thinking about for stand up / wrestling. Here's Jake's video we referenced , hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get...

In this episode, I chat with Rob Cole, we talk about CLA, his grappling style, the neutral top bottom framework that guides the intention for this CLA games, and much more. We also dive into guard, turtle and how he guides the intention for those positions. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code &quo...

In this episode we chat with Max Bickerton , Head coach of Grapple Collective . We talk about Injana Goodman 's journey from a purple belt in 2023 to winning ADCC Trials in 2026, CLA, how Max thinks about mount and back in grappling, and more. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP...

In this episode, we catch up on Jake's return! Getting back into jiu jitsu after injury, thinking about the leading edge when playing guard/passing, Deandre vs Dorian, and updates on our apps. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's...

In this episode, Ryan Moutinho ( @ryanmoutinho ), Owner of Connecticut Submission Grappling ( @connecticutsubmissiongrappling ) returns to the podcast to dive into what it was like opening a CLA gym, learning the business side of a gym, lessons and examples of scaling practice and more. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on D...

In this episode I sit down with Raymond Chou ( @raymondchoujj ) and we talk about his experience coaching the UCSD team using CLA, our training here at Corvus, brainstorm games for berimbolos, the physics and anatomy lens of jiu jitsu, and more. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP&qu...

In this episode, we talk about where we're at with our apps, Jake's Outlier Database and Sherpa, the mobile app. We also reflect on years creating content, first time monetizing, and the journey thus far.  Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake'...

In this episode we get to talk to Rod (@ intheblack.jj ) from Standard Jiu Jitsu. Rod has been training under Greg Souders for many years and we talk about the evolution of Standard Jiu Jitsu, the CLA wave in jiu jitsu, making content for the Youtube Channel, Standard Jiu Jitsu, and their Skool Community . Hope you enjoy!  Download Sherpa , the free AI-powered journaling app for athletes. Join the...

In this episode, I chat with Alex , Gino , and Mateusz about their journey's evolving and coaching with the contraint led approach. Hope you enjoy another edition to our coaching panel series! You can check out the Standard Jiu Jitsu Skool community here . Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP&qu...

In this episode, Jake brainstorms ideas with Lucas Kanard on various finishing positions from match footage and study. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use...

In this check in episode, we talk about our journeys as creators comparing youtube, podcasting, streaming, and then get into jiu jitsu and explore the quad pod, cross grips, and concepts like using connection vs grips. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first...

In this episode, we have three coaches, Ryan Moutinho ( @connecticutsubmissiongrappling ), Rudy Gonzales ( @mythicfightteam ), and Nick Hernandez ( @vacavillegrappling ) who I met from Greg Souder's Skool Group who have started coaching using the Constraint Led Approach within the last few years. We talk about the common early challenges, lessons learned, and try to capture recent advice for...

In this episode we revisit Lucas Kanard's instructional, his match footage, and talka bout how he defends outside passing and under the legs passing. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, ge...

In this episode I talk with Chris, founder of Jiu Jitsu Insurance , and we talk about how insurance works, why he started Jiu Jitsu Insurance, and how atheltes and gym owners can protect themselves. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's...

In this episode Jake and I talk about over under passing, especially after Levi's recent performance. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHEL...

In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement with Sherpa. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on J...

In this episode, I chat with Ethan Wagner ( @curbyourjiujitsu ), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt, getting his first couple of sponsorships, the mental game, training, and goals for the new year. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Jos...

In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying in jiu jitsu lately. Hope you enjoy! Here's a link to the Alex Hormozi x Tony Robbins interview as well as the Chris Williamson episode we mentioned. Download Sherpa , the free AI-power...

In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intentional and reflective about her training. Hope you enjoy! Here's Sherpa's Instagram page and Discord group if you'd like to follow the journey! Download Sherpa , the free AI-powered journaling app for athletes. Join th...

In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us! Sign up for the waitlist for Jake's Outlier Database Coaching Platform here . Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHEL...

In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io...

In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submet...