Transform into Wisdom Podcast

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/3 You’ve probably heard versions of this story. Imagine … Everything was going relatively well, but suddenly cracks started to appear in your life. You wake up one morning and discover you have lost your job.  You had just purchased a new car a few months prior and have a huge loan to repay...

As a sensitive soul, there are those days when something happens that triggers the pain body, and you find yourself sobbing uncontrollably. Have you ever had one of those days? It was one of those days for me.  I was a graduate student at the time, living in NY. There is something about the Upstate New York winters that can sometimes be so biting. Wind howling through the barren branches, and some...

When I started my inner work, it was because I had endured a toxic relationship, and I could not understand why I had to experience this particular type of relationship. I am highly intelligent, kind, and funny, with a great personality, and my first instinct was that this was some kind of mistake. I thought I had simply taken a wrong turn in life, that instead of going right, I went left.  It see...

Being a highly sensitive person (HSP) or sensitive soul born into a toxic family carries with it obstacles and life-altering gifts that, if understood, accepted, and cultivated, would grow and elevate you into who you truly are meant to be.   Through this podcast, I will offer practical guidance and inspiration to sensitive souls who want to move beyond therapy and transform emotional abuse into w...