The Weighting Room Podcast

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Diet culture’s roots run deep. Will we ever break free? Link to article here: https://www.thestar.com/life/fashion_style/2022/03/08/diet-cultures-roots-run-deep-will-we-ever-break-free.html?rf USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9p...

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken discuss the documentary Victoria's Secret: Angels and Demons. IMDB: Investigated with journalistic rigor by director Matt Tyrnauer, this documentary tells the searing and provocative story of the Victoria's Secret brand and its longtime CEO, the larger-than-life, enigmatic billionaire Les Wexner. The underwo...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Why Is the Internet So Angry at Kim Kardashian For Posting Her Body-Fat Percentage? Link to article here: https://www.popsugar.com/fitness/kim-kardashian-body-fat-48910608 USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, 14 People Remember the first time they were Body-shamed Link to article here: https://www.refinery29.com/en-us/fat-shaming-women-body-stories If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is op...

Send us Fan Mail In this week's episode, Chris, Lisa, and Ken bring on fitness and mindset coach James to talk about his history and starting 𝗭𝗲𝗿𝗼 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴. You can follow James on Instagram @James_cappola or on tiktok @j_cappola_fitcoach www.jamescappola.com ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, OK, I’m fat - and this is how it feels Link to article here: https://www.bbc.com/news/stories-44087715 If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others onli...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Teens Visiting ER for Eating Disorders Doubled During Pandemic Link to article here: https://www.healthline.com/health-news/number-teen-girls-in-the-er-for-eating-disorders-doubled-in-pandemic If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medica...

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken play the game "would you rather" Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are o...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts about entitled parents. This is the first episode I step to the side of my normal content to bring something different. I hope you enjoy it! If you have a story you would like to share send us an email at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingr...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit post asking what your best weight loss tip is.  If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send...

Send us Fan Mail On this weeks episode of The Weighting Room Chris and Ken read AITA posts regarding plus size topics.   Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, 8 myths about diet, exercise and sleep. Sandee LaMotte CNN Digital If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a...

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken catch up after a 2 week hiatus.  Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. 

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Finding Food Freedom: Ditching Diet Culture and Learning to Trust Your Body’s Cues,  Written by Amber Charles Alexis, MSPH, RDN on January 12, 2022 — Medically reviewed by Kim Rose-Francis RDN, CDCES, CNSC, LD , Nutrition If you have a story you would like to share send us an email at theweightingroompc@gmail.com...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Guest Calls Out Theme Parks, “Rides Aren’t Built For Fat People” by Thomas Hitchen from InsidetheMagic.com If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others...

Send us Fan Mail On this episode of FAQ with Chris she reads from a post asking "what is the most embarrassing thing you have done?"  If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story yo...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads stories from a thread about being different kinds of plus size shapes.    If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would l...

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken read AITA posts regarding plus size topics.   Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions ar...

Send us Fan Mail On this episode of FAQ with Chris she reads comments to the question, what is your biggest regret about being plus sized?   If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you w...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this weeks episode of The Weighting Room, Chris talks about the history of BMI by reading a great article from writer Adele Jackson Gibson  Link to article: https://www.goodhousekeeping.com/health/diet-nutrition/a35047103/bmi-racist-history/ Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would...

Send us Fan Mail On this episode of FAQ with Chris she reads stories from a thread answering the question "How did you get so large?"   If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story...