The Ted O'Neill Program

12-29-2022 What Impedes Your Expression? 29.12.2022 11:21 ↓

Coach Ted talks about structure and how it gets in the way of innovation and creativity (not really).   (Originally aired 01-13-2022)

12-28-2022 The Body as an Expression 28.12.2022 8:02 ↓

Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing. (Originally aired 11-17-2021)

12-27-2022 The Veneer of Reality 27.12.2022 5:06 ↓

Coach Ted talks about the veneer of reality and how complacency allows you to be stuck. (Originally aired 11-09-2021)

12-26-2022 Microbridges 26.12.2022 10:37 ↓

Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps. (Originally aired 11-29-2021)

12-23-2022 Holidays 23.12.2022 2:52 ↓

Jon hijacks the Ted O'Neill Program for a special message.

12-22-2022 The Delta of Desire 22.12.2022 8:42 ↓

Coach Ted talks about the difference that desire brings.

12-21-2022 The Relevance of the Data 21.12.2022 6:56 ↓

It's not that Coach Ted doesn't care … well, yes it is.

12-20-2022 The Tools and Levers in Your Own Body 20.12.2022 4:44 ↓

Coach Ted talks about what you can train your body to do in pursuit of your goals.

12-19-2022 Optimizing Training Through Integration 19.12.2022 8:05 ↓

Coach Ted discusses full integration of your resonant energy signature.

12-16-2022 Recognizing the Big Moments 16.12.2022 5:28 ↓

Coach Ted talks about seeing the value in every seemingly small nexus point.

12-15-2022 The Demonstration of Vitality 15.12.2022 3:33 ↓

Coach Ted talks about setting your own standards and not assuming the limitations of others in any of your endeavors.

12-14-2022 When You're on the Underside 14.12.2022 6:39 ↓

Coach Ted talks about climbing out of the circumstance that prevents the demonstration of your highest ideal.

12-13-2022 Tuning from Within 13.12.2022 7:51 ↓

Coach Ted talks about our decisions not being a result of circumstance.

12-12-2022 Resonance Signatures 12.12.2022 7:43 ↓

Coach Ted talks about the energy and resonance we broadcast.

12-09-2022 Being the Inspiration 09.12.2022 5:19 ↓

Coach Ted talks about the things that matter: Effort, intensity, and intention.

12-08-2022 Choose Your Hard 08.12.2022 9:42 ↓

Coach Ted talks about electing resistance for betterment.

12-07-2022 The Function of Care 07.12.2022 7:42 ↓

Coach Ted talks about the importance of consistency in how you approach things.

12-06-2022 Transmutation 06.12.2022 9:29 ↓

Coach Ted goes further into reframing your struggle.

12-05-2022 Finding Opportunity in the Struggle 05.12.2022 12:16 ↓

Coach Ted talks about reframing your struggle as your opportunity.

12-02-2022 From a Passage in the Kybalion 02.12.2022 13:40 ↓

Coach Ted reads from the first chapter of The Kybalion.

12-01-2022 Nothing Changes if Nothing Changes 01.12.2022 6:46 ↓

Coach Ted discusses the pitfall that occurs when you mix routine with complacency.

11-30-2022 You Can Coach Desire 30.11.2022 8:22 ↓

Coach Ted talks about recognizing desire and coaching outcomes of performance.

11-29-2022 Awareness vs. Action 29.11.2022 15:53 ↓

Coach Ted talks about the difference between becoming aware and taking action.

11-28-2022 Knowledge is Different from Power 28.11.2022 9:31 ↓

Coach Ted talks about the difference between knowledge and application.

11-25-2022 Your Contraction is Your Wind Up 25.11.2022 7:41 ↓

Coach Ted discusses contractions in training as a wind-up to expansion, and expansion as an opportunity to create a new baseline for your progress.  (Previously aired 02-11-2022)