Kim Constable

The Kim Constable Podcast

Health EN ↓ 176 afleveringen

Sculpting your body, your mind, your business, your life. It’s all here.

Auteur

Kim Constable

Categorie

Health

Website van de podcast

strongandsculpted.podbean.com

Nieuwste aflevering

24 jun. 2026

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Afleveringen

How I Sculpted Six Pack Abs after 4 Kids - Episode 1 20.09.2019 56:19

“Strong & Sculpted” doesn’t just mean gym habits and bodybuilding, but also mindset, nutrition and lifestyle. Today we start with a Q&A, with some of your most popular questions: 2:18 “How long did it take to lose your mum-tum?” 21:35 “Can you get extraordinary results lifting weights at home instead of going to the gym?” 33.00 “Tell me about managing diet and fat-gain during off-season.”