The Human Upgrade: Biohacking for Longevity & Performance

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IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Diane Closser about weight loss resistance. You’ll find out how unexpected and insidious factors–both internal and external–may be affecting your body systems. That dysregulation can cause your body to hold onto excess weight.  Diane Closser knows a lot about chemicals. She’s a chemist by profession and works as a Certified Lubricat...

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WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off Meat Sticks and More:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Trigger Autophagy: https://spermidinelife.us/dave , use code  DAVE25  for 25% off your first month’s order SPEC...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code  DAVE  to get 20% off your first month of membership Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan Isometrics for Cardiovascular Health : https://www.zona.com , use code  DAVE2022  to get $150 off the Zona Plus Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consultation SPECIAL OFFER FOR...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Strengthen Your Back, Align Your Spine: https://bodyaline.com , use code  DAVE100  to save $100  Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code  DAVE  to get 20% off your first month of membership Control Blood Glucose: https://pendulumlife.com , sign up for membership to get mont...

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS! Be Cool, Get Deeper Sleep: Check out the Dock Pro Sleep System at  https://www.chilisleep.com/discount/HUMANUPGRADE20 . Use code HUMANUPGRADE20  to save 20%. IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’re listening to a new  Upgrade Spotlight  series based on what you told me you wanted to hear on this podca...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45% a 3-pack  to protect your blood vessels from vulnerable plaque. Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code  DAVE10  to get a 10% discount Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consu...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Franchise Opportunity: https://ownanupgradelabs.com , to check out the fi...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Strategic eating fills micronutrient gaps.  Use probiotics to turn down your allergies. Your DNA determines your coffee preferences. Got 3 seconds a day? Use it to strength train. Time your meals to control blood sugar and melatonin...

NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off Apple Cider Vinegar Benefits:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS:  Go to  https://farmersjuic...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)  Fix Your Feet: https://...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns. At 70, Michael has been biohacking for over three years, takes a consistent supplement regimen, incorporates intermittent fasting, and does frequent microbiome and blood checks. He takes only one medication for low thyroid function and is looking for alternative wa...

Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off CARBON60 for Brain & Body: https://wizardsciences.com , use code  DAVE  for an exclusive discount on C60 products Trigger Autophagy: https://spermidinelife.us/dave , use code  DAVE25  for 25% off your first month’s order Special offer for The Human Upgrade listeners:  Go to  https:/...

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IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Cindy Fraley-Hunter about system-level inflammation and her fear of having an early heart attack like her father because they have such similar genes. Cindy thought she was healthy until after the birth of her daughter at 42. She was constantly tired. Her physician told her that was just to be expected because she was a ge...

Natural First-Aid Healing:  https:// 3rdrockessentials.com , use code  DAVE  to save 20% Non-Tobacco Nicotine Alternative: https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Biostack for High Performance: https://vatellia.com , use code  DAVE2022  to save 10% or subscribe and save 15% + receive a free...

Nature’s Nootropic:  https://trukava.com ,use code  DAVE15  to get 15% off Apple Cider Vinegar Benefits:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn about the implications of s...

Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20 on your first shipment Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% SPECIAL OFFERS FOR THE HUMAN...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech:  https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Organically & Biodynamically Grown:  https://www.dryfarmwines.com/dave , get an extra bottle in...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Breathing coordinates neuronal activity—even without smell Mindful breathing in virtual reality can control real pain Circadian cycle affects immune cells and Alzheimer’s plaques Brain refresh lags when processing visual stimuli Med...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes:   https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)  Strengthen Your Back, Align Your Spine:  https://bodyaline.com , use code  DAVE100  to save $100 Fix Your Feet:   https://www.vivobarefoot.com/us/dave...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative:  https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips:  https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Apple Cider Vinegar Benefits:  https://paleovalley.com/D...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Tim Waters about ways to improve the health of his gut microbiome.  A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical. Now over 50, Tim wants to wean off the pharmaceutical and heal...