The Dynamite Life

The Sweetest Memory: Peppermints, Purses, and Passing Time 10.09.2025 11:25 ↓

Let's walk down memory lane....

Check in...I thought I posted this in March...well here you go 10.09.2025 13:52 ↓

Just Checking IN

Letter to my posterity concerning the 2024 election 08.11.2024 10:44 ↓

I felt it was essential to speak to my posterity about the 2024 election.

Working at Mc Donald's with a Master's Degree? 05.11.2024 11:43 ↓

Is college a scam?

My Alopecia Journey 06.10.2024 10:51 ↓

In this episode of The Dynamite Life Podcst, we dive into the journey of living confidently with Alopecia. We share 5 essential tips to help women manage this condition, from embracing your unique beauty to exploring different styles. I also discuss the importance of scalp care, finding a supportive community, and consulting specialists to create a personalized care plan. Whether you’re newly diag...

Mental Health Matters 27.09.2024 11:19 ↓

Hey everybody! It has been a minute but I'm back.

Relaunch with Tiffany 16.01.2024 11:51 ↓

Tiffany is back! In this episode Tiffany talks about forgiveness and mental health in the new year.

Checking In 14.08.2021 5:26 ↓

An update on my sobriety journey.

Black Men and Mental Health with Dionte Miller 14.07.2021 30:53 ↓

Tune in as I interview Dionte Miller about Mental Health, black men, and the importance of self-care.

Let's talk about Toxic Positivity 09.07.2021 14:37 ↓

I recently heard a blogger say Tabitha Brown gives off toxic positivity! Is it true? 

Celebrating Pride Month with Tayia Hall 06.06.2021 47:06 ↓

In honor of Pride Month, I interview Tayia Hall a transgender woman with a story to tell

Mental Health Check In 22.05.2021 9:56 ↓

Checking in with your strong friends. Learning to say No and self care.

Self-Care in the New Year with Dr. Lisa Brooks 03.01.2021 18:46 ↓

Why you should practice self-care in 2021

One Day at A Time interview with Steve Novak 11.11.2020 23:24 ↓

Steve has been helping me with my journey of recovery. Steve shares his story about how he has recovered with Alcoholics Anonymous.

One day at a time with Steve Novac 11.11.2020 23:24 ↓

I've been on a journey to recover from alcoholism. Steve has been helping with my journey through Alcoholics Anonymous. He shares his journey to recovery.

Mental Health and Covid-19 with Felicia Johnson 05.08.2020 29:48 ↓

A candid discussion about the importance of mental health.

Single During Quarantine 29.05.2020 22:24 ↓

Today I talk with my sister Kelly Pittman as she explains living single and quarantined. 

Interview with Jamie Newton-Knight 31.03.2020 39:28 ↓

Jamie is the founder of Blended Black Families. Her goal is to help families blend and Coparent effectively.

Small Steps are better than no steps 05.02.2020 12:31 ↓

Taking small steps to complete a goal is possible.

Repeat - The power of the bounce back part 2 15.01.2020 24:57 ↓

How to bounce back from hard things. Interview with Andrea Noble-Tipton

A special announcement 15.01.2020 3:27 ↓

Introducing Dynamite Life Coaching

The Power of the Bounce Back Part 2 05.01.2020 24:57 ↓

Today I talk with Andrea Noble-Tipton. She's bounced back during hard times and so can you. Tune in!

The power of the bounce back 11.12.2019 12:19 ↓

What does it take to bounce back? Listen and find out!

My weightloss journey 16.11.2019 16:47 ↓

Do I regret having weightloss surgery? Listen to find out. 

My Mental Health Journey 31.10.2019 28:26 ↓

A very candid look at my mental health journey.