The (Complex) PTSD Guy

Note about importance of having a hobby 06.09.2026 12:01 ↓

Importance of having a hobby

Having similar traits as your abuser 06.09.2026 9:13 ↓

Do I have similar traits as my abuser

Rejection Sensitive Dysphoria 06.09.2026 10:49 ↓

Rejection and criticism, and CPTSD symptoms

In real time moment related to dissociating from a group today 06.09.2026 10:02 ↓

Sharing an actual in real time situation of dissociating from a group, or de-associating

Episode not necessarily related to Complex PTSD, did my dream come true? 06.09.2026 13:16 ↓

A dream I told you guys about, did it come true?

Part 2, I've given my learning disability an official name 04.09.2026 5:46 ↓

Part 2, Complex PTSD and a learning disability

A crossover that occurred as I researched my learning disability name 04.09.2026 3:46 ↓

Cognitive Processing Therapy

Assorted Cognitive Processing Disorder 04.09.2026 9:29 ↓

The EGG came first!

Quick correction and sidenote related to last episode 04.09.2026 4:37 ↓

Just a quick correction and a sidenote related to the last episode

Part 1: Why hasn't a learning disability been named in relation to Complex PTSD? 04.09.2026 18:44 ↓

Learning disability in relation to Complex PTSD, Part 1

Cure for boredom, having that happy ingredient 02.09.2026 20:12 ↓

Having that happy ingredient is important for fighting boredom

My cure for boredom, results over the past few years 02.09.2026 14:01 ↓

My cure for boredom, and not drinking alcohol

Documentaries about youth cult camps, and how James Bond movies are a great distraction. 31.08.2026 25:41 ↓

Documentaries about youth cult camps, and how James Bond movies are a great distraction.

Cults and Complex PTSD 30.08.2026 12:53 ↓

Cults and Complex PTSD

Taking a different approach to toxic people 30.08.2026 24:11 ↓

I describe new ways of looking at toxic people

When changes in life can actually be grief. 30.08.2026 14:13 ↓

Recognizing when changes are actually grief.

Note about upcoming episodes 27.08.2026 6:51 ↓

A note about upcoming episodes

Low Self Esteem 26.08.2026 11:11 ↓

Low Self Esteem in relation to the symptoms of Complex PTSD

Negative Self Beliefs 26.08.2026 6:01 ↓

Negative Self Beliefs, a key symptom of Complex PTSD

Something I did today...it probably relates to my trauma. 25.08.2026 12:06 ↓

I did something today that is probably rooted in my trauma, and I share some tips about the next episode.

The bad boy, and growing up in trauma 24.08.2026 8:13 ↓

The bad boy (T-RAV), and growing up in trauma

Alcohol and not drinking, both can play a role in long-term abuse 24.08.2026 16:10 ↓

How not drinking alcohol can be an easy pass for long-term abuse

Alcohol and trauma, "false concept of sobriety" and the role it plays in long-term trauma 24.08.2026 3:34 ↓

I discuss the role that sobriety and my abuser being a "dry drunk" played in my own long-term trauma growing up.

Depression, and ways of handling it 23.08.2026 18:52 ↓

Depression, and ways of handling it

putting anxiety into perspective 23.08.2026 8:11 ↓

when anxiety is put into perspective