Emem Joy Emah - Christian Sleep Coach

SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation

Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end? If you whispered ‘yes’ to any of that, you’re in the right place. This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again. Hey! I’m Emem, your future friend and a passionate Jesus lover. About fi...

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Auteur

Emem Joy Emah - Christian Sleep Coach

Categorie

Religion

Website van de podcast

www.facebook.com

Nieuwste aflevering

28 sep. 2026

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Afleveringen

#42: What Nipsey Hussle Taught Us About Legacy 05.04.2019

In today’s episode, I share the lessons I have learned from the life of this man and hope to live out throughout the remainder of my days. Rest In Peace. Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B Love always, Emem Joy Emah

#41: Stay Committed and Stay OUT of your feelings! 29.03.2019

On the other hand, chiiiiiiillleeee, this is WORK and I don’t know about you... but I am TIRED. And if you are like me, impatience and tiredness just brings out the worst in you and causes you to make poor decisions. SOOOO as we are headed into the second part of the year (april, may & june), I am releasing some encouragement for you and I as we take a shot at pursuing our purpose. Listen hone...

#40: How to become happily single 22.03.2019

If you struggle with being single, today’s episode is just for you. Share, subscribe, and leave a review! ------------------------------------------------------------------ Follow Emem Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah ------------------------------------------------------------------ Music by Kap Slap - Lookin Amazing (feat. Cal) -...

#39: How to start living your BEST life NOW! 15.03.2019

On today’s episode, I talk a little bit about the college admission scandals and share the valuable lesson I learned from it. Secondly, I talk about the popular phrase “living my best life.” While it is harmless for some, for others not so much. I realized most people (myself included at times) tend to equate living their best lives with material stuff. Don’t get me wrong, while having nice things...

#38: Let’s Talk! Khloe Kardashian, Tristan Thompson, Jordyn Woods 08.03.2019

In this episode (which was SUPER difficult for me to record), I share my story in hopes that out of their mess and my mess, you are able to get some life-changing jewels ❤️ ------------------------------------------------------------------ Follow Emem Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah -------------------------------------------------...

#37: Take A Shot! with Ashlee Wisdom 01.03.2019

I had a splendid conversation with Ashlee Wisdom -- Founder of Healthinherhue.com We talk about… Purpose Racism in the workplace Church girls needing therapy The power of a girl’s trip Love & more!! Friend, I KNOW you’ll get SO much goodies out of this episode. Enjoy ❤️ ------------------------------------------------------------------ Articles mentioned in this podcast: Therapy is for church...

#36: STOP DOUBTING! It’s killing your dreams 22.02.2019

The saying is true...Doubt kills more dream than failure ever will. Today’s podcast episode was especially important for me to get out because this is something I personally struggle with and am learning to overcome. If there is one thing I know, it is that I am typically not alone in my struggle. If I am struggling with something, then someone out there is struggling and needs to hear that they a...

#35: What to do when you HATE Valentine’s day 14.02.2019

What to do when you hate Valentine's Day... -------------------------------------------------------- Follow me on social: Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah -------------------------------------------------------- Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5 -------------------------------------------------------- Othe...

#34: Take A Shot! with Zoe Hunter 08.02.2019

I have a delicious and exciting episode for you today. I recently had a conversation with Zoe Hunter, founder of dearqueens.com Friend, she’s the real deal! She is a wealth of resource and full of soooo much wisdom. We had an organic, raw, and vulnerable conversation and I am so excited to share it with you. ------------------------------------------------------------------ Articles mentioned in t...

#33: The KEY to your success is NOT your hustle, it is GOD 01.02.2019

Here’s the truth: The key to our success is not found in our hustle, it is found in God. Centering myself on this truth brought such a release. I hope it does the same for you 😁❤️ ------------------------------------------------------------------ Share your thoughts via social or email: Email: takeashotpodcast@gmail.com Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.co...

#32: Take A Shot! with Kendra Michelle 25.01.2019

This week, I got to have another enriching conversation with Founder & CEO of “Hip to My Lou” Kendra Michelle. What made this conversation more exciting was that we have been friends since high school. I have gotten to see Kendra’s growth and it has been inspiring to watch. On today’s episode, we talk about the journey to building and launching her brand and the lessons she’s learned along the...

#31: Yes, 2019 CAN be your year...if you want it. 19.01.2019

If you read the title of this episode and rolled your eyes, then this episode is SPECIFICALLY for you. ------------------------------------------------------------------ Emem's SOCIAL📱 Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/EmemJoyEmah ------------------------------------------------------------------ Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB...

#30: Take A Shot! with Ashley J. Hobbs 12.01.2019

Welcome to season 4 of Take A Shot with Emem Joy Emah! I am so excited for this season especially because it’s starting off with a BANG. On today’s episode, I interview the amazing Ashley J. Hobbs. She is a Freelance Writer and Producer that has had her work featured on Madame Noire, xoNecole, Urban Cusp and For Harriet. My hope is that as you listen, you will get inspired by our amazing, insightf...

#29: Goodbye for now... 17.12.2018

This is the end of season three -- Thank you. --------------------------------------------------------------- SOCIAL📱 Instagram - https://www.instagram.com/ememjoyemah/ Twitter - https://twitter.com/ememjoyemah/ ------------------------------------------------------------------ HOW TO LIVE YOUR BEST LIFE NOW 💃 Download here -- https://www.subscribepage.com/liveyourbestlifenow -------------------...

#27: Stop Complaining and THRIVE WHERE YOU ARE 03.12.2018

You had a plan, a vision. You set a timeline for your plan and yet, you look around and your life looks NOTHING like you envisioned it to be. In fact, some of the things you never wanted to happen…. did. Can you still live your best life under these circumstances? Can you still find joy, peace, and contentment in an uncomfortable place? Friend, the answer is an overwhelming YES! Stop complaining a...

#26: There is purpose in your struggle... keep going 02.11.2018

They say hindsight is 20/20. When you look back over your life, you can see the purpose in the difficult times and how that molded and shaped you into the wonderful person you are today. Wellll…. What if you could have a better perspective of your circumstance right now? What if you didn’t have to wait to see the purpose in your struggle? What would that do for you? Bring you peace? Decrease anxie...

#25: Signs of Jealousy & How to Overcome It 01.10.2018

In today's episode, I share the things I do to overcome and reject jealousy daily. LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/EmemJoyEmah Music: Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=60A0C706

#24: Can’t Find A Job? Listen to this... 11.09.2018

DOWNLOAD "LIVE YOUR BEST LIFE NOW" HERE == https://www.subscribepage.com/liveyourbestlifenow Can't find a job? Can't find a job after graduation?! Today's episode of Take A Shot! with Emem Joy Emah is just for you. Listen and get inspired! _____________ LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/EmemJoyEmah _____________ Listen to Take A Shot!...

#23: 5 Ways to Build Your Self-Esteem 29.08.2018

HOW TO BE CONFIDENT // 5 WAYS TO BUILD YOUR SELF-ESTEEM In a world of instagram models, more diets, and more makeup, I share with you five ways to build your self-esteem. LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/ememjoyemah/

#22: 3 Signs Your Friendship Might Be Over 29.08.2018

Dissolving a friendship can be a very painful experience. However, you will find that as you are evolving, not everyone can go where you are going. And truthfully, that’s a tough pill to swallow especially when you expect a life-long friendship. But often, this is what leveling up demands. It requires taking honest inventory and realizing when two roads are beginning to diverge. On this episode of...

#21: How to Overcome Your Millennial Quarter Life Crisis 29.08.2018

Struggling with quarter life crisis? You are not alone. Today's episode is just for you. Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah

#20: The Secret to Finding Your Life’s Purpose 29.08.2018

Purpose; It’s the hot button word everyone seems to be talking about. But how exactly do you find your purpose? On this episode of Take A Shot! with Emem Joy Emah, I share my journey to finding purpose in hopes that it will inspire you in your journey. LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/EmemJoyEmah Music Provided by: NoCopyrightSounds T...

#19: Racism 29.08.2018

Often times, on the road to pursuing purpose we are faced with hardships and difficulties -- this is a given. However, for a person of color like myself, I have found the challenges to be even more difficult because sometimes depending on the environment, circumstance, and people we encounter, racism is added to the mix. What do you do when you are a person of color pursuing purpose in a field whe...

#18: Grateful for you 29.08.2018

In my latest podcast episode, as I look forward to thanksgiving, I express my utmost gratitude for you. Social Media: @EmemJoyEmah on Twitter & Instagram Happy Thanksgiving! Emem

#17: Reclaiming Your 2017 29.08.2018

As the year dwindled away, I felt a great deal of disappointment. What happened to my 2017?! -- I would ask myself. I so greatly believed this year was going to be my best year yet. I mean… I did the whole mental visualization and mission statements thing that all the greats say they do right before they encounter breakthrough. As I reflected over my year, it turned out to be nothing I envisioned...

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