Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)

Rebecca Bradshaw: Morning instructions 29.10.2016 43:07 ↓

(Insight Meditation Society - Retreat Center) First 16 minutes is guided meditation of mindfulness of emotions.

Rebecca Bradshaw: Energizing Factor of awakening. 28.10.2016 1:02:08 ↓

(Insight Meditation Society - Retreat Center) Mainly focuses on investigation and joyous interest.

Rebecca Bradshaw: Mindful awareness of thoughts and emotions 29.07.2016 56:33 ↓

(Insight Meditation Society - Retreat Center) Meeting thoughts and emotions with mindfulness and kindness– To free the heart

Rebecca Bradshaw: Cuatro Fundamentos de la Atención Plena: Procesos Mentales 25.06.2016 57:38 ↓

(Insight Retreat Center)

Rebecca Bradshaw: Cuatro Fundamentos de la Atención Plena: Estados Mentales 23.06.2016 1:01:25 ↓

(Insight Retreat Center)

Rebecca Bradshaw: Mine development, ethics, and giving 06.06.2016 1:03:39 ↓

(Insight Meditation Society - Retreat Center) The three parts of the path for Westerners. Includes precepts as practice, and an exploration of the Brahma Viharas as a template for giving

Rebecca Bradshaw: The Awakening Factor of Equanimity 17.02.2016 1:00:30 ↓

(Twin Cities Vipassana Collective) What is equanimity? what supports its arising?

Rebecca Bradshaw: The Awakening Factor of Joyous Interest 15.02.2016 47:47 ↓

(Twin Cities Vipassana Collective) Noticing its presence, absence and what supports it arising

Rebecca Bradshaw: Sila Makes Everybody Happy 27.11.2015 1:02:51 ↓

(Insight Meditation Society - Retreat Center) Discusses attuning to our inner moral compass, how meditation supports this.

Rebecca Bradshaw: Deeply Conditioned Patterns Of Perfectionism 20.11.2015 1:02:38 ↓

(Insight Meditation Society - Retreat Center) Discusses untangling "Karmic Knots" - 6 stages of mindfulness.

Rebecca Bradshaw: Sankhara Dukkha 12.11.2015 1:04:00 ↓

(Insight Meditation Society - Retreat Center) Discusses dukkha of all conditioned formations

Rebecca Bradshaw: Better Than, Equal to, or Less Than: Comparing Ourselves to Others (The Buddha's Teachings on Conceit or Mana) 29.07.2015 47:32 ↓

(Cambridge Insight Meditation Center)

Rebecca Bradshaw: Mindfulness and Metta With the Hindrances 24.07.2015 58:30 ↓

(Insight Meditation Society - Retreat Center)

Rebecca Bradshaw: Grief, Letting Go and Compassion - Talk 08.07.2015 56:21 ↓

(Common Ground Meditation Center)

Rebecca Bradshaw: Grief, Letting Go and Compassion - Meditation 08.07.2015 29:10 ↓

(Common Ground Meditation Center)

Rebecca Bradshaw: Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad 26.06.2015 1:02:17 ↓

(Insight Retreat Center)

Rebecca Bradshaw: Meditacion Metta 25.06.2015 37:11 ↓

(Insight Retreat Center)

Rebecca Bradshaw: El mundo de los pensamientos y de los sentido 24.06.2015 56:38 ↓

(Insight Retreat Center)

Rebecca Bradshaw: Guided Equanimity Brahmavihara 31.05.2015 43:32 ↓

(Insight Meditation Society - Retreat Center) Introduction to the fourth Brahmavihara of equanimity and a guided meditation session with the other Brahmaviharas

Rebecca Bradshaw: Viparinama Dukkha 28.05.2015 1:01:42 ↓

(Insight Meditation Society - Retreat Center) Discusses the dukkha in present experiences, working with feeling tone and increasing freedom of heart and mind