Peas In A Podcast

Peas In A Podcast

Peas In A Podcast is more than just a show— It's a community. Moyo and Tosan open up a safe space for candid and relatable conversations about the complexity of adulthood, the beauty of community, and the pursuit of wellness. Hosted on Acast. See acast.com/privacy for more information.

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Auteur

Peas In A Podcast

Categorie

Society

Website van de podcast

shows.acast.com

Nieuwste aflevering

26 sep. 2026

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Afleveringen

EP 45| Advocating For Yourself As A Black Woman w/ Ufuoma.M 25.01.2025

In this episode, Tosan and Moyo sit down with Ufuoma, founder of NotJustYou , a Sickle Cell Support Organization dedicated to supporting individuals and families affected by sickle cell disease. Diagnosed with sickle cell at age two and battling it for 16 years, Ufuoma shares her inspiring journey and how it led her to create a platform for community and advocacy. The conversation dives into key t...

EP 44| 2025: New Year, New Intentions 11.01.2025

In this episode of Peas in a Podcast , Tosan and Moyo continue their reflection on 2024. But the real focus? Looking ahead to 2025. They share their intentions for the new year, share their "phrases for the year" and discuss their hopes and dreams for the year. Tune in for an amazing conversation as we wrap up one chapter and step boldly into the next! 🎉✨ TIMESTAMPS: 00:00 - 03:00 (Highlights an...

EP 43| 2024 Reflections 28.12.2024

In this unhinged episode of Peas in a Podcast , Tosan and Moyo take a chaotic look back at 2024. From sharing their Spotify Wrapped to rating the year with the infamous grownupicity guide from the ISWIS Podcast , nothing is off-limits. They also reflect on two incredible years of podcasting and share personal highlights from the past year. Whether you’re ready to reflect on your own year or just n...

EP 42| The Key To Starting Over w/ Toks 14.12.2024

In this episode, Tosan and Moyo sit down with Toks for an honest conversation about starting over and navigating seasons of feeling lost. They dive into what it’s like to face uncertainty, share personal stories of pivoting, and explore the emotions that come with big life changes—like fear, loneliness, and doubt. Toks opens up about the steps she’s taken to move through these seasons, from findin...

EP 41| Feeling Lost 30.11.2024

In this episode of Peas in a Podcast , Tosan and Moyo get real about the feeling of being lost. They share personal experiences of navigating uncertainty, lost seasons, and searching for direction. Whether you’re feeling stuck in life, questioning your path, or just in need of some encouragement, this episode reminds you that you’re not alone—and that even in the messiness, there’s hope for clarit...

EP 40| Men's Mental Health & Community w/ Nana Dankwah 16.11.2024

In this insightful episode, Tosan and Moyo are joined by Nana Dankwah, co-host of the Juxtaposition Podcast and creator of Nana’s Lense , to have an honest conversation about men’s mental health and the importance of building a supportive community. They explore what community truly looks like for men and why it’s often difficult for men to express vulnerability and emotions openly. The discussion...

EP 39| Love Is Blind USA: Season 7 Recap and Hot Takes 02.11.2024

In this juicy episode of Peas in a Podcast , Tosan and Moyo dive into the latest season of Love Is Blind USA ! They break down the unique dynamics between each couple and explore deeper themes like trauma bonding, honesty (or lack of it), cheating, and sexual chemistry. And, of course, they answer the ultimate question: Is love truly blind? Join the co-hosts for a fun, honest, and insightful take...

EP 38| Conflict Resolution (Emotions & Communication styles) 19.10.2024

In this episode, Tosan and Moyo get real about conflict resolution, sharing personal stories and practical advice. They chat about everything from their biggest conflicts and how those experiences shaped them, to the emotions that arise during disagreements. The co-hosts explore how culture influences how they handle conflict, and they break down the impact of different communication styles. Plus,...

EP 37| Certified Lover Girls (Heartbreak Edition) 05.10.2024

In the return episode of "Peas In A Podcast," we reconnect after our summer break to tackle the complexities of relational heartbreak. As "certified lover girls," we share personal stories and insights on heartbreak across different relationships—romantic, friendship, and familial. We explore the emotions tied to heartbreak, the impact of fear of rejection, and what causes the deepest pain. We dis...

EP 36| Bonus Episode: Summer Vibes, Inside Out 2 Review, & Whats Next! 03.08.2024

Join us for a jam-packed episode as we catch up on all the summer adventures! We share all the highlights from our trip to Mexico, and what we've been up to in the last two months. But that's not all—get ready for an in-depth review of the much-anticipated "Inside Out 2" animation. We dive into the emotions portrayed in the movie, reflecting on how they resonate with real-life experiences and what...

EP 35| Skincare As A Form Of Self Care w/ Ericka Nicole 15.06.2024

Welcome to another exciting episode! In this episode, your hosts Moyo and Tosan dive deep into the world of skincare with a very special guest, Ericka Nicole. Ericka is the founder of the skincare brand Silkenn and also the host of the insightful podcast, Behind The Silk. Her mission is to empower busy millennials to prioritize self-care and skincare from a holistic perspective. Whether you're a s...

EP 34| Navigating Boundaries FT Natalie Mullin 01.06.2024

In this episode, Tosan and Moyo are joined by Natalie Mullin, the inspiring host of "From A Full Cup Podcast" and a champion of holistic wellness, personal development, and women’s empowerment. Together, they dive into the topic of boundaries. Tune in as they discuss why it's crucial to communicate and express your boundaries, the consequences of neglecting personal boundaries, and the various are...

EP 33| Unfiltered Series: BBL, Ozempic epidemic, Privacy vs Secrecy, and Social Media Relationships 18.05.2024

We know it's been a while, but we are excited to bring you another episode with your two favourite co-hosts. In this episode, we catch you up on what we've been up to and share our unsolicited opinions about beauty and health trends like Brazilian Butt Lifts (BBLs) and Ozempic epidemic- especially their impact on beauty standards and body image. We also discuss the effects of social media on relat...

EP 32| Attachment Styles ft Jhanelle Peters 04.05.2024

In this episode, we're diving deep into attachment styles with Jhanelle Peters, a seasoned Registered Psychotherapist with a wealth of experience. Get ready to explore how our attachment styles shape our connections with others. From our earliest childhood experiences to our present-day interactions, Jhanelle sheds light on how our attachment styles influence our behaviour, emotions, and interpers...

EP 31| Catching flights ft Reni The Resource 20.04.2024

We are beyond excited to welcome Reni The Resource on the podcast today to discuss our favourite topic; travel! Reni is one of our favourite finance, travel, and lifestyle content creators and also the amazing host of the "Don't Go Broke Trying" podcast. In this episode, we dive deep into the idea of travel as a form of self-care and self-development. Reni shares her top tips for balancing travell...

EP 30| Practical Money Management Habits with Shay Myers 06.04.2024

On this episode, the girls are talking about MONEY!!! We had an amazing conversation about personal finance with Shay Myers, the visionary founder of Finance For The Culture. Shay unpacks the factors that shape our relationship with money and empowers listeners with practical strategies for financial success. Shay spills the tea on financial literacy, and breaks down must-have money management hab...

EP 29| Making The Most Of Your 20's FT Chidinma (BWDIK Podcast) 23.03.2024

On this episode we dive deep into the pivotal decade of your 20s with special guest Chidinma, host of the But What Do I Know Podcast. We have a candid conversation about our preconceived notions of what our 20s would entail and what societal influences shaped those expectations. We unpack the realities versus the fantasies, explore the invaluable lessons learned and offer advice informed by our ow...

EP 28 | Am I A Good Friend? 09.03.2024

In this episode, we unpack what it means to be a good friend. We discuss the importance of nurturing meaningful connections and offer valuable insights on how to cultivate and maintain friendships in a world filled with so many distractions and different values. If you're questioning your capacity as a friend or seeking insights on how to be there for others, then this is the episode for you :) TI...

EP 27 | Sisters By Chance, Friends By Choice 24.02.2024

Tune in to this episode for a heartwarming and insightful discussion between Moyo and her sister. Dive into their nostalgic journey through childhood memories and discover the secrets to their strong sisterly bond. From favourite moments to areas of growth, they open up about their relationship with authenticity and love. Join them as they share laughs, tears (almost haha), and valuable lessons on...

EP 26 | Girl Chat: Catch Up, New Year Goals, and Detty December 10.02.2024

Welcome back to Peas In A Podcast! In our first episode of 2024, we're spilling all the tea from our time away including stories from Moyo's trip to Nigeria for the festive "Detty December" season. In addition, January was a trial period for us, so we are finally gearing up for the new year and sharing our hopes, dreams, and goals for 2024. Grab your favourite snack and join us for an episode fill...

EP 25 | Book Review: Honey And Spice By Bolu Babalola 16.12.2023

Guess What? It's the last episode of the year and also the long-awaited book review! In this episode, we're chatting all about "Honey and Spice" by Bolu Babalola – the good, the spicy, and everything in between. Whether you've read "Honey and Spice" or you're considering it for your next read, grab your snacks and join us as we share our thoughts, explore the hi...

EP 24 | Girl Chat: Turning 25, Change in Friendship Dynamics, Career Confusion, and 2023 RECAP 02.12.2023

In this episode, your hosts Moyo and Tosan are joined by their friend Farida, as they have a heartfelt conversation about the rollercoaster ride that is turning 25, navigating career confusion, and changes in friendship dynamics. In addition, join in on the nostalgia as they take a trip down memory lane, recapping their most cherished experiences and lessons learned in the year 2023. Stay Connecte...

EP 23 | Growing up in a religious home and navigating faith as adults 18.11.2023

We're sorry y'all, this is a long one! Join us in this episode as we chat about what it was like growing up in Christian households and all the nuances that shaped our early views on faith. From Sunday schools to night vigils, singing in the choir, questioning and rediscovering our faith. We discuss how our faith has evolved over time. Stay Connected With This Amazing Community: Follow us...

EP 22 | Irrational Fears 04.11.2023

In this lighthearted episode, Tosan and Moyo share their absurd fears and the bizarre stories that go with them. From the fear of heights, darkness, chewing gum, and straws, to a rant about pigeons. If you're up for some good-natured fun and laughter, this episode is a must-listen. Stay Connected With This Amazing Community: Follow us on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠@peasinapodcast.tm⁠⁠⁠⁠⁠⁠⁠⁠ Follow us...

EP 21 | Dealing With Rejection 21.10.2023

Join us as we share our deeply personal stories on dealing with rejection. We explore the many faces of rejection, from friendships to romantic relationships, careers, and many other life opportunities. This episode isn't just about dwelling on the pain of rejection; it's about learning to thrive in its aftermath Stay Connected With This Amazing Community: Follow us on Instagram:  ⁠⁠⁠⁠⁠⁠⁠@...

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