Fatou

Lush Life: No Labels

A podcast about living your most luscious life on your own terms, by exploring the struggles and joys of self-improvement through relationships, career, and more. This show blends culture, storytelling, and personal growth in a way that feels like talking to a friend who breaks things down clearly and while helping you understand the world a little better, and yourself a lot more. For inquires email: lushlife710@gmail.comFollow Instagram for updates and announcements: lushlifenolabels_pod

Bezoek zeker de website van de podcast en steun de maker: podcasters.spotify.com

Auteur

Fatou

Categorie

Society

Website van de podcast

podcasters.spotify.com

Nieuwste aflevering

14 sep. 2026

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Afleveringen

Cutting My Spending 12.12.2024

It's common to reflect on where we spend too much but have you considered where you've reduced spending? Let's talk about it! #selfimprovement #lushlifenolabels #audiopodcast #adulting

HAPPY BIRTHDAY 27.09.2024

This week we're talking about our upcoming birthdays and turning the big 30. How do you like to celebrate your birthday?

WORKPLACE DYNAMICS 23.05.2024

Working in an office can be a strang environment. We spend at least 40hrs of our week there and we have to deal with a great variety of personalities. It can be awkward, right?

ADULT REALIZATIONS 18.04.2024

What are some things you realized as an adult that you didn't know as a kid? Come on a journey with us as we talk about what we learned as adults.

SPEED DATING 29.02.2024

Want to learn more intimate details about us? Tune in as we get personal in this fire-round of Q&A.

2 WEEKS NOTICE-BEING A QUITTER 27.02.2024

Everybody eventually changes jobs and moves on, it can be exciting, awkward nerve-wracking all at once

NEW YEAR - New Me or Nah? 30.12.2023

Join us as we reflect on 2023 and talk about our New Year's Resolutions.

RED FLAGS-just ignore them? 28.11.2023

What about your dating experiences has helped you realize some red flags you see in other people? Sometimes we ignore red flags. Sometimes we're the ones giving red flags. Listen in!

US BEING PETTY 28.11.2023

We're changing things up this week and ditching self improvements. Listen to us discuss some things people do that get us annoyed.

GRATITUDE 23.11.2023

Happy holidays everyone! We want to take a moment to reflect on what we are grateful for in our lives.

DATING TRAUMAS/EMOTIONAL BAGGAGE 03.11.2023

We´ve all had negative romantic encounters and relationships. How do those things affect us moving forward?

PICK URSELF UP WHEN UR DOWN 05.10.2023

What do you do when you're feeling down? What are your coping mechanisms for dealing with negative emotions? This time we talk about what things we do to help us get out of an emotional rut.

MOVIES- What do we watch together 28.09.2023

This week we discuss movies we watched together when we see each other in person.

HOBBIES-HELP! I don't have any-Is that bad? 14.09.2023

As you get older it's harder to force yourself to do new activities and try new things, especially when you have to work full time. How important is it to continue doing things to switch up our routine?

BODY IMAGE- How do you see yourself? 07.09.2023

We've all had people comment on our looks, but how does that make make us feel? How do our views of ourselves and bodies change over time?

RENT/ROOMMATES/HOUSING 31.08.2023

It´s really expensive to be alive in 2023 so what can we do to afford rent? What are the sacrifices and choices people have to make to afford a place to live? What are the living experiences you´ve had sharing apartments with people?

DATING-apps? catfishes? wasting your time? 24.08.2023

Dating in 2023 comes with it´s own series of challenges and peculiarities. What is about dating and meeting people that makes it challenging and unique now? What is app culture and how has it effected dating culture?

FRIENDSHIP-a cliché but necessary topic 11.08.2023

What changes as we got older when it comes to making new friends? Is is harder to make new friends as you get older? Are you better off sticking with your old friends? Why is it important to have friends? Hear us give our take on these questions

JOBS-Can you actually find your passiona and never work a day in your life? 31.07.2023

Is the saying true that once you find your passion, you never work a day in your life? With a special guest from Barcelona

GOING OUT OR STAYING IN? Is is worth it? 14.07.2023

This time we discuss social outings and if/why it's important to get out of the house and make ourselves meet new people and switch things up.

PILOT 06.07.2023

Two friends in their late 20s give their take on friendship, dating, professional life, and self improvement after college. This week, we discuss high school reunions and how we've changed since high school.

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