Fatou

Lush Life: No Labels

A podcast about living your most luscious life on your own terms, by exploring the struggles and joys of self-improvement through relationships, career, and more. This show blends culture, storytelling, and personal growth in a way that feels like talking to a friend who breaks things down clearly and while helping you understand the world a little better, and yourself a lot more. For inquires email: lushlife710@gmail.comFollow Instagram for updates and announcements: lushlifenolabels_pod

Bezoek zeker de website van de podcast en steun de maker: podcasters.spotify.com

Auteur

Fatou

Categorie

Society

Website van de podcast

podcasters.spotify.com

Nieuwste aflevering

14 sep. 2026

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Afleveringen

The Power of Intention 26.06.2025

Join me and my guest, Reggie Bowles as we discuss the power of intention as a way to set goals and how to overcome self doubt. Reggie Bowles is a faith-driven motivational speaker and content creator from Tulsa, Oklahoma, USA. Rising above personal challenges, Reggie inspires audiences with practical advice on pursuing dreams, embracing resilience, and living with purpose. Known for his engaging Y...

Phenomenal Woman 19.06.2025

Tune in this week to find out what my favorite poems are, what my name means, and why we don't always need to be improving. #selfimprovement #lushlifenolabels #audiopodcast #mayaangelou #phenomenalwoman #poetry

Finding Your Way ft Colby Wilk, Intuitive Wayfinder 12.06.2025

Join me and my special guest, Colby Wilk the Intuitive Wayfinder, as we discuss the power of intuition, how egos can misguide us, and the way to find our ideal paths. Colby Wilk isn’t typical. With sharp intuition and a no-nonsense approach, he cuts through the noise to get you aligned with your soul’s true path—fast. Blending deep energy work with real-world results, Colby helps you find your pat...

Social Pressures of Visibility and Success 04.06.2025

Ever feel like you have to have an online presence or have to reach a certain goal to be considered "successful"? Tune in this week as I talk about the varying definitions of success and why we should make our own definitions. #selfimprovement #lushlifenolabels #audiopodcast #adulting #success

Impacts of Media ft Kira Shishkin, CEO of informed 29.05.2025

Join me and my special guest, Kira Shishkin as we discuss the current state of media, AI, and his startup seeking to reduce the noise. Kira Shishkin, CEO of informed, discusses the importance of reliable information in an age of information overload. He discusses how traditional news media promotes misinformation and polarization that leads to mistrust and paralysis in readers. Kira introduces his...

Comparison is the Thief of Joy 22.05.2025

Join me this week as I talk about ways we compare ourselves to others, how that can negatively affect the way we think about ourselves, and why inspiration is better than comparison. #selfimprovement #lushlifenolabels #audiopodcast #adulting #comparison

Treat Yo Self 15.05.2025

Join me this week as I talk about why it's good to take a break and treat ourselves despite all the craziness of being an adult. #selfimprovement #lushlifenolabels #audiopodcast #adulting #parksandrecs #treatyoself

Convenience and the Affect on Community 08.05.2025

Join me this week as I talk about the many conveniences around us and how that affects our interactions and relationships. #selfimprovement #lushlifenolabels #audiopodcast #communitybuilding #neighbors

Financial Wellness ft Allan 01.05.2025

Join me and my special guest, Allan, as we discuss his 15+ career in finance, the 2008 stock market crash, and how people can protect themselves in times of economic uncertainty. #selfimprovement #lushlifenolabels #audiopodcast #investing #finance #stockmarket #stocktrader

Midnight Rides to Marathon Strides 24.04.2025

Self-improvement is both a sprint and a marathon. This week, I talk about Paul Revere’s midnight ride and the Boston Marathon, and how they mirror the struggles and joys of personal growth. #selfimprovement #lushlifenolabels #audiopodcast #history #newengland #bostonstrong

Procrastination ft lotsoflovepodcast 17.04.2025

Join me and Natasha, the host of @lotsoflovepodcast, as we discuss procrastination, why we do it, and tips to improve. Natasha's podcast links on Spotify and Apple: https://open.spotify.com/show/2VqowNNnsf6Eo5Z4Z5OrrH?si=b043937072bb464c https://podcasts.apple.com/us/podcast/lots-of-love/id1678832890 Check out Natasha's website: natashasohni.com ##selfimprovement #lushlifenolabels #audiopo...

Travel - Yay or Nay 10.04.2025

Join me this week as I reflect on the challenges and benefits of travel. #selfimprovement #lushlifenolabels #audiopodcast #solotravel #traveler #passport #airport #tsa

Optimism in a World of Chaos 03.04.2025

This week, I discuss the importance of optimism in a world where we're constantly bogged down by negative news in media. #selfimprovement #lushlifenolabels #audiopodcast #media #mediabias

Difficult Conversations 27.03.2025

We've all been there, we've all had an unpleasant conversation that we dread. What are some ways to have these conversations? #selfimprovement #lushlifenolabels #audiopodcast #adulting #difficultconversation #awkward #avoidant

Career Transitions ft Alicia 20.03.2025

Join me and a special guest, the host of WNBA Tracker (link below) as we discuss key considerations and approaches to career transitions. https://youtube.com/@wnbatracker?si=UMeWmZmCNOsFhWAv #selfimprovement #lushlifenolabels #audiopodcast #careerchange #newjob #employee #corporate #nba #techjob

Making and Learning from our Mistakes 13.03.2025

What is the role of mistakes in personal growth and how does it shape us? #selfimprovement #lushlifenolabels #audiopodcast #personalgrowth #adulting #fixedmindset #growthmindset

Adult Learning Challenges 06.03.2025

Join me as I discuss my challenges with learning new things as an adult. #selfimprovement #lushlifenolabels #audiopodcast #adulting #adultlearner #newskills

Health & Wellness ft abunchofbswithsid 27.02.2025

Join me as I discuss ways to stay healthy and keep up wellness with a special guest, Sid from the podcast: A Bunch of BS with Sid. Follow my guest, Sid's podcast on Instagram: @abunchofbswithsid #selfimprovement #lushlifenolabels #audiopodcast #wellness #pilates #meditation #exercise

Hobbies and Side Hustles 20.02.2025

Join me this week as I discuss hobbies and side hustles. Why do we do these and what do we get out of them? #selfimprovement #lushlifenolabels #audiopodcast #adulting #hobbies #sidehustle #selfgrowth

Healthy Family Relationships 13.02.2025

Join me this week as I talk about what makes healthy family relationships as we get older. #selfimprovement #lushlifenolabels #audiopodcast #family #parents #siblings #eldestdaughter #parentified

Healthy Romantic Relationships ft Sarah 30.01.2025

Join me and a special guest this week as we discuss green flags and elements of healthy romantic relationships. #selfimprovement #lushlifenolabels #audiopodcast #romance #marriage #singlelife

Healthy Friendships 23.01.2025

Friendship is a big part of our lives but why do some work and some don't? #selfimprovement #lushlifenolabels #audiopodcast #adulting #adultfriendships #longtermfriends #friendshipbreakup

Lifestyle Investments 16.01.2025

It's important to invest our money to prepare for events such as retirement, but how do we invest in other things like our time or our clothing? Let's discuss. #selfimprovement #lushlifenolabels #audiopodcast #investment #fabrics

New Years Resolutions 03.01.2025

Happy New Year! Let's reflect on how 2024 went and what goals we have for the upcoming year. #selfimprovement #lushlifenolabels #audiopodcast #nye #newyears #gym

Value at Work 19.12.2024

The unaliving of the United Healthcare CEO has sparked chatter about how corporations value their employees. How valuable does your company see you? Let's talk about it.

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