Luke Hand Diary

Pause to inhale deeply (Sat, 14/06/2025) 03.06.2026 0:54 ↓

M: 5. E: 7. 🥹😮‍💨🏳️😤🌊⚠️😭🥺 Grateful: [REDACTED] received the shirt and bag in the mail - and liked it. Squee.

🥃 🫧 🛀 (Friday, 13/06/2025) 02.06.2026 0:56 ↓

M: 7.5. E: 7.5. 😇 Grateful: Had a relaxing glass of whisky in the bath before bed.

Swedgered (Thu, 12/06/2025) 01.06.2026 0:59 ↓

M: 7. E: 7. 😐🧘💡 Grateful: Got the iOS 26 beta. Nice and bubbly.

I ❤️ Lawrence (Wed, 11/06/2025) 21.04.2026 0:41 ↓

M: 6. E: 6. 🙂 Grateful: Lawrence.

With frenzy (Tue, 10/06/2025) 20.04.2026 0:56 ↓

M: 4. E: 4. 😴 Grateful: Calm shift on a day when I felt too fragile to deal with frenzy.

Reggae-ish (Mon, 09/06/2025) 19.04.2026 0:55 ↓

M: 6. E: 6.5. 😐 Grateful: Reggae-ish track is sounding like more of a proper song.

We’re global! (Sun, 08/06/2025) 03.03.2026 0:57 ↓

M: 5. E: 5. 😐 Grateful: Friend of the show, [REDACTED], sent photos of his Luke Hand Diary shirt being worn in Greece. We’re global!

Francis Bacon (07/06/2025) 17.02.2026 0:34 ↓

M: 5. E: 4. 😴😶 Grateful: Francis Bacon, Study For A Head , 1952.

Lemon Myrtle (Fri, 06/06/2025) 01.01.2026 0:32 ↓

M: 5. E: 4. 😐 Grateful: Lemon Myrtle and wattleseed scented hand wash. Lovely scent.

Kiss me, I’m Pleiadian! (Thu, 05/06/2025) 15.12.2025 1:31 ↓

M: 7. E: 7.5. 😐 Grateful: Hawks won.

Annoying (Wed, 04/06/2025) 09.12.2025 0:34 ↓

M: 4. E: 4. 😐😠😣 Grateful: Velvet Underground music.

18 wheeler (Tue, 03/06/2025) 24.11.2025 1:25 ↓

M: 6. E: 5. 😴 😮‍💨😐 Grateful: Productive shift at the restaurant.

🎬 Action!! (Mon, 02/06/2025) 23.11.2025 3:09 ↓

M: 7. E: 8. 🙂 Grateful: Carrot cake from craft services for pudding at tea.

Comfy runners (Sun, 01/06/2025) 14.10.2025 0:39 ↓

M: 6. E: 5. 😐 Grateful: the soles of the runners that I got from target are so comfy.

Scored 77% on PrettyScale.com (Sat, 31/05/2025) 11.10.2025 0:44 ↓

M: 6. E: 6. 🙂😎 Grateful: scored 77% on PrettyScale.com

Fri, 30/05/2025 10.10.2025 0:57 ↓

M: 6. E: 7. 😐 Grateful: Watched a smoking ceremony.

Emil Cioran (Thu, 29/05/2025) 09.10.2025 1:35 ↓

M: 7.5. E: 7.5. 😇🤩🕊️🦾 Grateful: Some Cioran quotes really excited and interested me.

Hire a sex worker? 🤔 (Wed, 28/05/2025) 08.10.2025 1:39 ↓

M: 7.5. E: 8. 🙂 Grateful: extremely satisfying gulps of ice cold water after a very hot bath. Got two to-do items ticked off my list. David Allen, eat your heart out.

I’ve a lucky face (Tue, 27/05/2025) 07.10.2025 1:36 ↓

M: 6. E: 5. 😐 Grateful: I was given a free sandwich by the lady with the salt-of-the-earth kind of beauty at the bakery - presumably just because I’ve got a lucky face.

“We like your look!” (Mon, 26/05/2025) 06.10.2025 1:49 ↓

M: 7.5. E: 7. 😎 Grateful: Being asked to appear in an Apple TV show.

Sun, 25/05/2025 05.10.2025 0:42 ↓

M: 4. E: 3.5. 😴 😑 Grateful: Pizza for tea.

Meat (Sat, 24/05/2025) 04.10.2025 0:55 ↓

M: 2.5. E: 2. 😴 😠 Grateful: had a taste of crème brulè.

NULL (Fri, 23/05/2925) 03.10.2025 0:27 ↓

M: 2.5. E: 3. Moods: NULL Grateful: Finally fixed a safari problem on my new phone.

Dentist (Thu, 22/05/2025) 02.10.2025 0:57 ↓

M: 6. E: 6. 😳🤢 Grateful: Beautiful cup of coffee.

Kicks (Wed, 21/05/2025) 01.10.2025 0:55 ↓

M: 4.5. E: 4. 😴😐 Grateful: new kicks.